Spending at least 120 minutes a week in nature is associated with good health and wellbeing

③「Spending at least 120 minutes a week in nature is associated with good health and wellbeing」 https://t.co/CUN2xxc84w 1週間の内、200分から300分の間、自然の中で過ごした実験参加者は年代や病気の有無に関わらず健康状態に明らかな関連を示したとのこと。 たまには英語論文も読もう！

@samlwalton The paper was linked in the article - it contains some answers to your questions https://t.co/NNEi8cztEV

@dnunan79 But also the full paper is linked right there in the article. And should at least be skimmed through before critique of what this particular study's authors are assumed to have done and written https://t.co/NNEi8cztEV

Spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/GfaITiUBKN

1. "Spending at least 120 minutes a week in nature is associated with good health and wellbeing" by White et al. (2019) @JamesGrellier @benedictwheeler https://t.co/0Av2GgGyKs

@MunsonHealthcar Hitting the trail for a 1 mile hike around the pond at Hanson Hills. Because spending time in nature is good for your health. #healthandwellness #natureobservation #bepresent https://t.co/tXFQFnGREe https://t.co/t2F6sgwHuu

RT @SciReports: Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Explore a recently published a…

RT @SciReports: Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Explore a recently published a…

RT @SciReports: Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Explore a recently published a…

RT @SciReports: Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Explore a recently published a…

RT @SciReports: Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Explore a recently published a…

RT @SciReports: Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Explore a recently published a…

Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Explore a recently published article in #psychology and #behaviour https://t.co/xsOvHcFIsV

Co-authored by @umfamilymed Dr. Sara Warber 🌳

RT @SciReports: Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Explore a recently published a…

RT @SciReports: Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Explore a recently published a…

RT @SciReports: Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Explore a recently published a…

RT @SciReports: Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Explore a recently published a…

RT @SciReports: Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Explore a recently published a…

RT @SciReports: Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Explore a recently published a…

RT @SciReports: Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Explore a recently published a…

Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Explore a recently published article in #psychology and #behaviour https://t.co/uWYKvla8Gl

RT @movementcoachkm: 120 minutes is the minimum you should spend in nature every week. Minimum. I’d aim for 120 a day if at all possible. h…

120 minutes is the minimum you should spend in nature every week. Minimum. I’d aim for 120 a day if at all possible. https://t.co/linNR7BqOa

Spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/G2jYlcoTaA

RT @yuji_ikegaya: 【森林浴】過去一週間に２時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8

RT @yuji_ikegaya: 【森林浴】過去一週間に２時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8

RT @emollick: Go outside! This new study shows meeting a threshold of 120 minutes a week in nature is associated with health & well-being.…

RT @yuji_ikegaya: 【森林浴】過去一週間に２時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8

One way to improve health & wellbeing is to spend time in Nature, whether engaged in exercise or relaxing! Practicing some evidenced based medicine, I did an urban hike to the 🌹 gardens in Portland! Beautiful! #lifessimple7 #BlackMenInMedicine https://

“respondents more likely to report good health if they had spent at least 120 mins outside in previous 7 days than if they had spent less or 0” Spending at least 120 minutes a week in nature is associated with good health and wellbeing | Scientific Reports

RT @emollick: Also in the top list - experience nature when you can. As this large sample paper shows, it has a significant impact on well-…

RT @NAA_TWT: قضاء 120 دقيقة اسبوعيًا في الطبيعة (البحر، البر، عندنا) يساعد في تحسين الصحة و السعادة. دراسة أكاديمية https://t.co/NyTsgw9PMA

RT @NAA_TWT: قضاء 120 دقيقة اسبوعيًا في الطبيعة (البحر، البر، عندنا) يساعد في تحسين الصحة و السعادة. دراسة أكاديمية https://t.co/NyTsgw9PMA

9. It’s interesting to do a post-mortem and figure out where the bullshit arose. We have: + the original research paper https://t.co/KMw4HFL927 + the press release from Exeter University https://t.co/31WhHOo2sp + the @BigThink story. https://t.co/DCRcg

RT @emollick: Go outside! This new study shows meeting a threshold of 120 minutes a week in nature is associated with health & well-being.…

قضاء 120 دقيقة اسبوعيًا في الطبيعة (البحر، البر، عندنا) يساعد في تحسين الصحة و السعادة. دراسة أكاديمية

RT @emollick: Also in the top list - experience nature when you can. As this large sample paper shows, it has a significant impact on well-…

RT @emollick: Also in the top list - experience nature when you can. As this large sample paper shows, it has a significant impact on well-…

RT @emollick: Also in the top list - experience nature when you can. As this large sample paper shows, it has a significant impact on well-…

RT @emollick: Also in the top list - experience nature when you can. As this large sample paper shows, it has a significant impact on well-…

@BetheElke @chrismon_de @AHildebrandt70 Beiträge zur Frage Natur und well-being werden aus Stadtsicht geschrieben. Hier ist noch einer: https://t.co/YMBmO2gKRz

RT @emollick: Go outside! This new study shows meeting a threshold of 120 minutes a week in nature is associated with health & well-being.…

RT @emollick: Also in the top list - experience nature when you can. As this large sample paper shows, it has a significant impact on well-…

RT @emollick: Go outside! This new study shows meeting a threshold of 120 minutes a week in nature is associated with health & well-being.…

It's interesting that the effect of nature on well-being and health flattens out at 2h/week! Speaks strongly in favor of new urbanism! A compact settlement with good parks in and around it is much better for all than a "wilderness sprawl". It's not a comp

Also in the top list - experience nature when you can. As this large sample paper shows, it has a significant impact on well-being. https://t.co/P8eSQh0ITU

RT @yuji_ikegaya: 【森林浴】過去一週間に２時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8

RT @next_sapiens: 自然の効果は「週2時間」で限界という研究。 https://t.co/P59Hl73BXl 自然が健康やメンタルに良いことは有名だが、その効果は週に2時間でピークに到達した。それ以降は横ばいが続き、減少していったぞ。自然はストレス発散や幸…

https://t.co/eeUxhigecv

Spending at least 120 minutes a week in nature is associated with good health and wellbeing | Scientific Reports - https://t.co/hzILkbdbbe

RT @medstyluzycia: Lato w mieście? Może być aktywnie, zielono, na świeżym powietrzu i ...wkrótce na recepcie? ;) Niedawno opublikowano k…

RT @medstyluzycia: Lato w mieście? Może być aktywnie, zielono, na świeżym powietrzu i ...wkrótce na recepcie? ;) Niedawno opublikowano k…

RT @medstyluzycia: Lato w mieście? Może być aktywnie, zielono, na świeżym powietrzu i ...wkrótce na recepcie? ;) Niedawno opublikowano k…

Lato w mieście? Może być aktywnie, zielono, na świeżym powietrzu i ...wkrótce na recepcie? ;) Niedawno opublikowano kolejne badanie nt. wpływu kontaktu z naturą na zdrowie. Tym razem szukano "optymalnej dawki". Więcej: https://t.co/JRub6fKa8S @MedPra

RT @next_sapiens: 自然の効果は「週2時間」で限界という研究。 https://t.co/P59Hl73BXl 自然が健康やメンタルに良いことは有名だが、その効果は週に2時間でピークに到達した。それ以降は横ばいが続き、減少していったぞ。自然はストレス発散や幸…

RT @wellbeingEU: Interesting paper showing a significant relationship between exposure to nature & green space and health & well-being. Mor…

RT @next_sapiens: 自然の効果は「週2時間」で限界という研究。 https://t.co/P59Hl73BXl 自然が健康やメンタルに良いことは有名だが、その効果は週に2時間でピークに到達した。それ以降は横ばいが続き、減少していったぞ。自然はストレス発散や幸…

RT @next_sapiens: 自然の効果は「週2時間」で限界という研究。 https://t.co/P59Hl73BXl 自然が健康やメンタルに良いことは有名だが、その効果は週に2時間でピークに到達した。それ以降は横ばいが続き、減少していったぞ。自然はストレス発散や幸…

RT @DrStephenHussey: Nature is one of the biggest stimulators of balance in our Autonomic Nervous System. A balanced ANS will prevent a hea…

RT @wellbeingEU: Interesting paper showing a significant relationship between exposure to nature & green space and health & well-being. Mor…

Interesting paper showing a significant relationship between exposure to nature & green space and health & well-being. More evidence that it's vital for the #EU to prioritise access and promote outdoor activity! @FESIsport https://t.co/5ISUi82vcJ

RT @next_sapiens: 自然の効果は「週2時間」で限界という研究。 https://t.co/P59Hl73BXl 自然が健康やメンタルに良いことは有名だが、その効果は週に2時間でピークに到達した。それ以降は横ばいが続き、減少していったぞ。自然はストレス発散や幸…

RT @NorfolkBea: Spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/GCAkJjpRfu #BirdTh…

RT @romromtin: "Spending at least 120 minutes a week in nature is associated with good health and wellbeing Mathew P. White, Michael H. Dep…

RT @MehmetE_Krkmz: Harikulade bir şey. Homo spiens doğal ortamda mutlu oluyor. Bu biliniyordu. Çalışma üstüne çalışma https://t.co/1VhshC…

RT @MehmetE_Krkmz: Harikulade bir şey. Homo spiens doğal ortamda mutlu oluyor. Bu biliniyordu. Çalışma üstüne çalışma https://t.co/1VhshC…

RT @emollick: Go outside! This new study shows meeting a threshold of 120 minutes a week in nature is associated with health & well-being.…

RT @SciReports: Spending two hours a week in nature could improve your health and wellbeing #epidemiology #psychology https://t.co/lfDuUWwP…

RT @baillyflo: Passer au moins 120 minutes par semaine dans la nature est associé (corrélation≠causalité) à une bonne santé et à un bien-êt…

RT @baillyflo: Passer au moins 120 minutes par semaine dans la nature est associé (corrélation≠causalité) à une bonne santé et à un bien-êt…

Passer au moins 120 minutes par semaine dans la nature est associé (corrélation≠causalité) à une bonne santé et à un bien-être Article publié dans Scientific Reports (qui appartient au groupe Nature ! n'y voyez pas un complot) https://t.co/TT5zhtlzZr ht

https://t.co/t1gN5bZIjh

RT @drcadesky: Want better health and wellbeing? Take a hike. Study shows time in nature has many benefits https://t.co/WxeAcqsGSf

RT @BurnabyDFP: RT @drcadesky: Want better health and wellbeing? Take a hike. Study shows time in nature has many benefits https://t.co/0aa…

RT @drcadesky: Want better health and wellbeing? Take a hike. Study shows time in nature has many benefits https://t.co/0aaKjlvQG6

Absolutely my mantra.

RT @BLMOregon: #Thoreau required four hours outside every day to “preserve my health and spirits,” but a recent @SciReports study says most…

RT @yuji_ikegaya: 【森林浴】過去一週間に２時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8

Moving to the Pacific Northwest was the best decision we've made. Nature: "Spending at least 120 minutes a week in nature is associated with good health and wellbeing" (https://t.co/Tf3vstAEbp) https://t.co/TOozRCEjZL

RT @BLMOregon: #Thoreau required four hours outside every day to “preserve my health and spirits,” but a recent @SciReports study says most…

RT @AgroEcoVen: Spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/jdjNzbux8J https:…

RT @BLMOregon: #Thoreau required four hours outside every day to “preserve my health and spirits,” but a recent @SciReports study says most…

RT @drcadesky: Want better health and wellbeing? Take a hike. Study shows time in nature has many benefits https://t.co/WxeAcqsGSf

RT @drcadesky: Want better health and wellbeing? Take a hike. Study shows time in nature has many benefits https://t.co/WxeAcqsGSf

RT @drcadesky: Want better health and wellbeing? Take a hike. Study shows time in nature has many benefits https://t.co/WxeAcqsGSf

RT @drcadesky: Want better health and wellbeing? Take a hike. Study shows time in nature has many benefits https://t.co/WxeAcqsGSf

RT @drcadesky: Want better health and wellbeing? Take a hike. Study shows time in nature has many benefits https://t.co/WxeAcqsGSf

Want better health and wellbeing? Take a hike. Study shows time in nature has many benefits https://t.co/WxeAcqsGSf

Spending at least 120 minutes a week in nature is associated with good health and wellbeing | Scientific Reports https://t.co/NUVVCqx8pa

RT @HarvardCenterHH "Have u spent 2 hours in #nature this week? According 2 UK researchers at @ExeterMed exposure to a natural environment- even just the #park - is associated w better self-rated health & greater life satisfaction https://t.co/SgLrqvZj

#Thoreau required four hours outside every day to “preserve my health and spirits,” but a recent @SciReports study says most people need 120 minutes a week to feel healthier https://t.co/TTlrocsS9l https://t.co/13umVkeDGe

RT @LoebStacy: Spending at least 120 minutes a week in nature is associated with good health and wellbeing via ⁦@nature⁩ 🌞🌺🍂 https://t.co/I…

RT @UNEnvironment: New research shows that spending at least 120 minutes a week in nature is associated with good health & wellbeing: https…

Shinrin Yoku - spend some time in nature https://t.co/uzuwQoAQfS https://t.co/axBS7Ds3vK

RT @jamespmurphymd: I'm going to start prescribing "nature" now. Hope it won't require a precert... https://t.co/lv9yUG5HRj

Research indicates spending at least 120  min/wk in nature is a/w improved cardiovascular, weight, diabetes, asthma, mental health & birth outcomes, children's cognitive development and our overall wellbeing via @NatureNews https://t.co/VmMJ8CY672 #Hea

Tiedetään, että metsä on mielen kuntosali. Uppsalan & Exeterin yliopistojen tutkijoiden mukaan jo 2 tuntia luontoa vkossa riittää lisäämään hyvinvointia: stressi/verenpaine/pulssi⬇️ Mieli/virkeys/innovatiivisuus/vastustuskyky⬆️ Aikas realistinen tavoit

RT @BiophilicCities: Study suggests at least two hours a week spent in nature will lead to better health: https://t.co/nbGBvAbhHD

RT @BiophilicCities: Study suggests at least two hours a week spent in nature will lead to better health: https://t.co/nbGBvAbhHD