RT @yuji_ikegaya: 【森林浴】過去一週間に2時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8
RT @UNEnvironment: New research shows that spending at least 120 minutes a week in nature is associated with good health & wellbeing: https…
Spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/DRrQVfehVA
Spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/jdjNzbux8J https://t.co/lAjAqXimpC
RT @TheVeggieMD: Wellness📍Individuals who spend 2-3 hrs/wk in nature are 20% more likely to report high overall satisfaction with their liv…
Préserver les espaces verts tout en réduisant la pollution atmosphérique contribue au bien-être de tous. https://t.co/eo8HEXSLP8
RT @kamleshkhunti: Positive association of health & well-being in individuals who spend ≥120 mins in nature https://t.co/JqQJDYeh5i @Mind…
Looks like we may soon have nature exposure guidelines similar to that of physical activity (i.e., >120min).. perhaps the two should be combined for a win win! https://t.co/4QpIx9b1Hk #natureexposure #naturetherapy #outdoortherapy #outdooreducation
RT @centinel5051: Pasar al menos 2 horas a la semana en la naturaleza se asocia a mayor salud y bienestar. https://t.co/7g18lbM51V https://…
That makes a lot of sense x
RT @gkalinkat: 1⃣0⃣3⃣ White et al (2019): Spending at least 120 minutes a week in #nature is associated with good #health and wellbeing @Sc…
【森林浴の効果】(新しい研究報告で具体的な時間が判明) 2時間以上の森林浴は、健康と幸福に繋がっていることが発見されました。 都会の公園でも、自然と過ごすことで効果があるそうです。(公園でランチ、公園に立ち寄るなど) 研究報告→https://t.co/SAroNs540Z https://t.co/ymo1Tr6E9A
RT @kamleshkhunti: Positive association of health & well-being in individuals who spend ≥120 mins in nature https://t.co/JqQJDYeh5i @Mind…
Oh, and we are even going to give you a link to the real peer-reviewed source paper also — this ain’t no fake-news clickbait, it’s real ACTUAL HARD SCIENCE, peeps. Here: https://t.co/DLHLA3BkyT 🌿
Positive association of health & well-being in individuals who spend ≥120 mins in nature https://t.co/JqQJDYeh5i @MindBodyGreen @Greatist @AceFitness @exerciseworks @LDC_tweets
A UK survey showed that people report greater health and wellbeing when then spent at least 120 minutes in nature. 200-300 min. was the peak level. It didn't matter how the time was achieved (e.g. one long vs. several shorter visits). https://t.co/cLK7kP
RT @psychonsultant: 自然と触れ合う時間はズバリ、週に2〜3時間。男女19,806人を対象に、過去7日間に余暇を自然の中で過ごした時間と「主観的な健康や幸福レベル」を比べると、全く自然に触れなかった人に比べて2時間以上の人は健康状態や幸福度が高いと報告した。(…
Shin-rin-yoku (Japanese "forest bathing") https://t.co/fJmYbAY4a8
RT @TheVeggieMD: Wellness📍Individuals who spend 2-3 hrs/wk in nature are 20% more likely to report high overall satisfaction with their liv…
RT @TheVeggieMD: Wellness📍Individuals who spend 2-3 hrs/wk in nature are 20% more likely to report high overall satisfaction with their liv…
Wellness📍Individuals who spend 2-3 hrs/wk in nature are 20% more likely to report high overall satisfaction with their lives, and 60% more likely to report being in good health than those who spent no time outdoors.🌲☀️ https://t.co/8HfbEUb89u
RT @EricTopol: Brilliant :-) Spending >2 hours/week with nature is associated with good health and well-being @SciReports https://t.co/ySI…
RT @CorkCyclingCrew: Research published in Scientific Reports last week found that spending 120 mins a week in nature is associated with go…
1⃣0⃣3⃣ White et al (2019): Spending at least 120 minutes a week in #nature is associated with good #health and wellbeing @SciReports #openaccess #365papers #publichealth #ecosystemservice https://t.co/ImK28gRgad (photo by Malene Thyssen https://t.co/VhcR6
RT @CorkCyclingCrew: Research published in Scientific Reports last week found that spending 120 mins a week in nature is associated with go…
RT @PEHSUGarrotxa: Passar un parell d'hores la setmana en contacte amb la natura s'associa a un major benestar i estat de salut. Ja ho heu…
RT @PEHSUGarrotxa: Passar un parell d'hores la setmana en contacte amb la natura s'associa a un major benestar i estat de salut. Ja ho heu…
RT @Brillianto_biz: . #openaccess #science paper @benedictwheeler Spending at least 120 minutes a week in nature is associated with good…
RT @CraigMcDougall_: New paper - spending 120 minutes per week in nature may be a “threshold” for improved health. Only recreational nature…
RT @CraigMcDougall_: New paper - spending 120 minutes per week in nature may be a “threshold” for improved health. Only recreational nature…
RT @CraigMcDougall_: New paper - spending 120 minutes per week in nature may be a “threshold” for improved health. Only recreational nature…
RT @CraigMcDougall_: New paper - spending 120 minutes per week in nature may be a “threshold” for improved health. Only recreational nature…
RT @CraigMcDougall_: New paper - spending 120 minutes per week in nature may be a “threshold” for improved health. Only recreational nature…
RT @CorkCyclingCrew: Research published in Scientific Reports last week found that spending 120 mins a week in nature is associated with go…
RT @drjaymad1: More evidence supporting improved health with time spent in nature. Spending at least 120 minutes a week in nature is assoc…
RT @yuji_ikegaya: 【森林浴】過去一週間に2時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8
RT @art_radnaa: Хүн 7 хоногт 120 минут байгальд ойр байх нь эрүүл мэндэд нь сайн гэж.. https://t.co/6oiKDvm4l9
RT @centinel5051: Pasar al menos 2 horas a la semana en la naturaleza se asocia a mayor salud y bienestar. https://t.co/7g18lbM51V https://…
Un estudio publicado en la revista @nresearchnews ha cuantificado el tiempo semanal que debemos pasar en la #naturaleza para beneficiarnos de sus efectos. Son 120 minutos 👉https://t.co/jcF48dFEda
New paper - spending 120 minutes per week in nature may be a “threshold” for improved health. Only recreational nature visits were considered, could non-recreational exposure such as passing through natural areas during a commute impact these findings?
RT @CorkCyclingCrew: Research published in Scientific Reports last week found that spending 120 mins a week in nature is associated with go…
The optimal nature dosage for good health is 2 hrs/week. Those who spend at least 120mins in #nature a week are significantly more likely to report good health & higher psychological wellbeing than those who don't visit nature at all https://t.co/7MKMB
Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Mathew P. White, Michael H. Depledge & Lora E. Fleming et al. Scientific Reports, (2019) https://t.co/RWjPSlAqpD
RT @romromtin: "Spending at least 120 minutes a week in nature is associated with good health and wellbeing Mathew P. White, Michael H. Dep…
RT @EricTopol: Brilliant :-) Spending >2 hours/week with nature is associated with good health and well-being @SciReports https://t.co/ySI…
RT @romromtin: "Spending at least 120 minutes a week in nature is associated with good health and wellbeing Mathew P. White, Michael H. Dep…
RT @romromtin: "Spending at least 120 minutes a week in nature is associated with good health and wellbeing Mathew P. White, Michael H. Dep…
RT @romromtin: "Spending at least 120 minutes a week in nature is associated with good health and wellbeing Mathew P. White, Michael H. Dep…
RT @romromtin: "Spending at least 120 minutes a week in nature is associated with good health and wellbeing Mathew P. White, Michael H. Dep…
RT @romromtin: "Spending at least 120 minutes a week in nature is associated with good health and wellbeing Mathew P. White, Michael H. Dep…
RT @romromtin: "Spending at least 120 minutes a week in nature is associated with good health and wellbeing Mathew P. White, Michael H. Dep…
RT @GreenInfraOn: "Spending at least 120 minutes a week in nature is associated with good health and wellbeing" https://t.co/uAaXctB9xo. Ne…
RT @emollick: Go outside! This new study shows meeting a threshold of 120 minutes a week in nature is associated with health & well-being.…
RT @art_radnaa: Хүн 7 хоногт 120 минут байгальд ойр байх нь эрүүл мэндэд нь сайн гэж.. https://t.co/6oiKDvm4l9
RT @art_radnaa: Хүн 7 хоногт 120 минут байгальд ойр байх нь эрүүл мэндэд нь сайн гэж.. https://t.co/6oiKDvm4l9
RT @CorkCyclingCrew: Research published in Scientific Reports last week found that spending 120 mins a week in nature is associated with go…
RT @SandraOrtizCua: Well, perfect timing! We are moving to the countryside, south of Lyon, on Sunday 😊. Will change from a 3 mins walk to w…
RT @Rach_L_White: Spending at least 120 minutes a week in #nature is associated with good #health and #wellbeing https://t.co/xCSn4PXAu5…
RT @NicoleKuderer: While this is retrosp data, the fact that regular outdoor activity improves health explains so well the Vit D conundrum…
Spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/OHxMheEpzC
Pasar al menos 120 min a la semana en la naturaleza mejora la salud https://t.co/Y7VifLdiX5
RT @ONUMedioAmb: Pasar al menos 120 minutos a la semana en contacto #ConLaNaturaleza 🌲🌳 contribuye a tu salud y bienestar, según nuevo estu…
While this is retrosp data, the fact that regular outdoor activity improves health explains so well the Vit D conundrum — Vit D levels are highly prognostic but its simple replacement does not undoe the lifestyle that caused the low levels. @EricTopol @m
RT @UNEnvironment: New research shows that spending at least 120 minutes a week in nature is associated with good health & wellbeing: https…
RT @UNEnvironment: New research shows that spending at least 120 minutes a week in nature is associated with good health & wellbeing: https…
RT @VivekSubbiah: Brilliant indeed :-) Yes spending time w nature is associated w good health ! Seems like it took a year for the paper to…
RT @BioFokus: Fersk forskning: Kun to timer i naturen i uka er en investering i styrket helse og økt opplevelse av velvære! Og for beboere…
RT @art_radnaa: Хүн 7 хоногт 120 минут байгальд ойр байх нь эрүүл мэндэд нь сайн гэж.. https://t.co/6oiKDvm4l9
Well, perfect timing! We are moving to the countryside, south of Lyon, on Sunday 😊. Will change from a 3 mins walk to work to a 50 mins commute. #L'Exil
RT @art_radnaa: Хүн 7 хоногт 120 минут байгальд ойр байх нь эрүүл мэндэд нь сайн гэж.. https://t.co/6oiKDvm4l9
RT @BioFokus: Fersk forskning: Kun to timer i naturen i uka er en investering i styrket helse og økt opplevelse av velvære! Og for beboere…
RT @yuji_ikegaya: 【森林浴】過去一週間に2時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8
RT @BioFokus: Fersk forskning: Kun to timer i naturen i uka er en investering i styrket helse og økt opplevelse av velvære! Og for beboere…
RT @EricTopol: Brilliant :-) Spending >2 hours/week with nature is associated with good health and well-being @SciReports https://t.co/ySI…
RT @ONUMedioAmb: Pasar al menos 120 minutos a la semana en contacto #ConLaNaturaleza 🌲🌳 contribuye a tu salud y bienestar, según nuevo estu…
RT @VivekSubbiah: Brilliant indeed :-) Yes spending time w nature is associated w good health ! Seems like it took a year for the paper to…
RT @art_radnaa: Хүн 7 хоногт 120 минут байгальд ойр байх нь эрүүл мэндэд нь сайн гэж.. https://t.co/6oiKDvm4l9
RT @art_radnaa: Хүн 7 хоногт 120 минут байгальд ойр байх нь эрүүл мэндэд нь сайн гэж.. https://t.co/6oiKDvm4l9
RT @CorkCyclingCrew: Research published in Scientific Reports last week found that spending 120 mins a week in nature is associated with go…
RT @CorkCyclingCrew: Research published in Scientific Reports last week found that spending 120 mins a week in nature is associated with go…
RT @UNEnvironment: New research shows that spending at least 120 minutes a week in nature is associated with good health & wellbeing: https…
Research published in Scientific Reports last week found that spending 120 mins a week in nature is associated with good health and well-being. https://t.co/h7GhxZw1Ys Why not swap the car for the bike during #bikeweek2019 and try it for yourself. https:
Spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/SXb1qM1E4q
RT @centinel5051: Pasar al menos 2 horas a la semana en la naturaleza se asocia a mayor salud y bienestar. https://t.co/7g18lbM51V https://…
RT @yuji_ikegaya: 【森林浴】過去一週間に2時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8
RT @centinel5051: Pasar al menos 2 horas a la semana en la naturaleza se asocia a mayor salud y bienestar. https://t.co/7g18lbM51V https://…
RT @yuji_ikegaya: 【森林浴】過去一週間に2時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8
RT @DrScottLear: New prescription: get two or more hours of time in #nature 🌳🌿🐦 for better health and #WellBeing @SciReports ; https://t.co…
Another day here at Glacier National Park seems even better, then! https://t.co/BJbYEzc9oD
RT @UNEnvironment: New research shows that spending at least 120 minutes a week in nature is associated with good health & wellbeing: https…
RT @art_radnaa: Хүн 7 хоногт 120 минут байгальд ойр байх нь эрүүл мэндэд нь сайн гэж.. https://t.co/6oiKDvm4l9
RT @art_radnaa: Хүн 7 хоногт 120 минут байгальд ойр байх нь эрүүл мэндэд нь сайн гэж.. https://t.co/6oiKDvm4l9
Хүн 7 хоногт 120 минут байгальд ойр байх нь эрүүл мэндэд нь сайн гэж..
RT @NatCapCoalition: .@nature: Spending at least 120 minutes a week in nature is associated with good health & wellbeing: While the quantit…
19,806 participants!!! I never doubted for a minute that spending time in nature is good for both mental & physical wellbeing, but having concrete research done might be crucial for cities to plan more green spaces https://t.co/Y4gqNnXOVl
RT @UNEnvironment: New research shows that spending at least 120 minutes a week in nature is associated with good health & wellbeing: https…
RT @GreenInfraOn: "Spending at least 120 minutes a week in nature is associated with good health and wellbeing" https://t.co/uAaXctB9xo. Ne…
Any time spent outside is time well spent. We have so many beautiful parks in the #GoldenHorseshoe and we have to let our voices be heard to make sure there are funds to take care of them.