Dogada vakit gecirmenin akil sagligina faydasini arastirmislar. Haftada en az 2 saat dogada gecirmenin pozitif etkisi gorulmus. Tek sefer ya da kisa kisa birkac ziyaret benzer etkiyi yapiyor olmasi ilginc bi detay. https://t.co/wuBjJT3JHq
RT @tylershores: @ImHugoKirby @Cambridge_Uni @JesusCollegeCam Since the first Covid lockdown I have also prioritized time in nature as part…
@ImHugoKirby @Cambridge_Uni @JesusCollegeCam Since the first Covid lockdown I have also prioritized time in nature as part of my mental health maintenance, I mentioned this study in our @edXOnline course: Spending at least 120 minutes a week in nature is
RT @xlenm: @IrishRainforest 👌! You realise it most when you live in urban areas & it was while I was living in a densely populated part of…
RT @xlenm: @IrishRainforest 👌! You realise it most when you live in urban areas & it was while I was living in a densely populated part of…
@IrishRainforest 👌! You realise it most when you live in urban areas & it was while I was living in a densely populated part of Vienna that I realised how vital that exposure is. When there are so many things that can corrode your soul, it's vital to n
RT @JuliaBradbury: Just 120 minutes a week in nature can change your life #walking #greenspaces #health https://t.co/Ln9pgqUKF8 https://t.…
RT @JuliaBradbury: Just 120 minutes a week in nature can change your life #walking #greenspaces #health https://t.co/Ln9pgqUKF8 https://t.…
"Spending at least 120 minutes a week in nature is associated with good health and wellbeing" is the title of a famous study published in Nature magazine in 2019. We are living beings. Shouldn't we rather spend more than 2 hours a DAY in nature? https://t
RT @JuliaBradbury: Just 120 minutes a week in nature can change your life #walking #greenspaces #health https://t.co/Ln9pgqUKF8 https://t.…
RT @JuliaBradbury: Just 120 minutes a week in nature can change your life #walking #greenspaces #health https://t.co/Ln9pgqUKF8 https://t.…
RT @JuliaBradbury: Just 120 minutes a week in nature can change your life #walking #greenspaces #health https://t.co/Ln9pgqUKF8 https://t.…
RT @JuliaBradbury: Just 120 minutes a week in nature can change your life #walking #greenspaces #health https://t.co/Ln9pgqUKF8 https://t.…
RT @JuliaBradbury: Just 120 minutes a week in nature can change your life #walking #greenspaces #health https://t.co/Ln9pgqUKF8 https://t.…
RT @JuliaBradbury: Just 120 minutes a week in nature can change your life #walking #greenspaces #health https://t.co/Ln9pgqUKF8 https://t.…
RT @JuliaBradbury: Just 120 minutes a week in nature can change your life #walking #greenspaces #health https://t.co/Ln9pgqUKF8 https://t.…
Just 120 minutes a week in nature can change your life #walking #greenspaces #health https://t.co/Ln9pgqUKF8 https://t.co/Es66mJLLni
@CesarChavezP29 También hay evidencia positiva en salud mental: https://t.co/Hc8qN7UBe6
Spending at least 120 minutes in natural environments like parks, woodlands and beaches is associated with positive wellbeing, especially for people who live in urban areas, a 2019 study published in Scientific Reports found- https://t.co/by3YrSJwUd
#DidYouKnow spending at least 120 minutes a week in nature is linked to good health and well-being? If you are able to, take some time this weekend to get out and enjoy some greenery. 🌿 #MentalHealth https://t.co/Bf6cQJzLCN https://t.co/mU1N1uo9BQ
Refer to Find more interesting facts- https://t.co/d7PwnlgaCW
Quantitative study (n = 19,806) found that “spending at least 120 minutes a week in nature is associated with good health and wellbeing” via @SciReports https://t.co/LGLy30fMDI
RT @MarkEccleston1: @_petermason @kamnagpal @stvincentsacton This is one of many studies that show how beneficial nature is to mental healt…
RT @MarkEccleston1: @_petermason @kamnagpal @stvincentsacton This is one of many studies that show how beneficial nature is to mental healt…
RT @MarkEccleston1: @_petermason @kamnagpal @stvincentsacton This is one of many studies that show how beneficial nature is to mental healt…
@_petermason @kamnagpal @stvincentsacton This is one of many studies that show how beneficial nature is to mental health. Do the right thing and leave #WarrenFarm alone. 😊🙏💚 https://t.co/kCNk2JyvBr
RT @fixbchealthcare: Good article but... Another NGO taking away $$ that would be better allocated to our hardworking health care workers.…
RT @sinemergun: Haftada en az 2 saati tabiatta geçirmek insan sağlığına iyi geliyormuş 💚 Keşke haftada maksimum 2 saat şehir hayatına maru…
RT @sinemergun: Haftada en az 2 saati tabiatta geçirmek insan sağlığına iyi geliyormuş 💚 Keşke haftada maksimum 2 saat şehir hayatına maru…
Haftada en az 2 saati tabiatta geçirmek insan sağlığına iyi geliyormuş 💚 Keşke haftada maksimum 2 saat şehir hayatına maruz kalacağımız bir yapı geliştirsek 🤩 Var bi hayalimiz 😉 https://t.co/C9N9Tn8WIT
@DocCSarah An article from 2019, believe the surveys were undertaken between 2009 and 2016... https://t.co/daIxsSSfXw
RT @kosmicmarket: 週に120分、自然の中で過ごすと幸福度の向上、ストレス解消、睡眠の改善、炎症の軽減などの効果があるそうです。一度に120分でも毎日20分でも効果は同じ。公園や砂浜、森を歩くことができたら最高ですね。寒いけども🥶 https://t.co/W7…
RT @TherapyUpNorth: Late afternoon at @RHSBridgewater today. Spending 120 mins a week in #nature is associated with good #health & #wellbe…
Late afternoon at @RHSBridgewater today. Spending 120 mins a week in #nature is associated with good #health & #wellbeing https://t.co/TPjpQCsxrP #365dayswild #wellbeing #therapy #outdoors #naturephotography #therapistsconnect #selfcare #mentalhealth
RT @kosmicmarket: 週に120分、自然の中で過ごすと幸福度の向上、ストレス解消、睡眠の改善、炎症の軽減などの効果があるそうです。一度に120分でも毎日20分でも効果は同じ。公園や砂浜、森を歩くことができたら最高ですね。寒いけども🥶 https://t.co/W7…
RT @kosmicmarket: 週に120分、自然の中で過ごすと幸福度の向上、ストレス解消、睡眠の改善、炎症の軽減などの効果があるそうです。一度に120分でも毎日20分でも効果は同じ。公園や砂浜、森を歩くことができたら最高ですね。寒いけども🥶 https://t.co/W7…
RT @kosmicmarket: 週に120分、自然の中で過ごすと幸福度の向上、ストレス解消、睡眠の改善、炎症の軽減などの効果があるそうです。一度に120分でも毎日20分でも効果は同じ。公園や砂浜、森を歩くことができたら最高ですね。寒いけども🥶 https://t.co/W7…
RT @kosmicmarket: 週に120分、自然の中で過ごすと幸福度の向上、ストレス解消、睡眠の改善、炎症の軽減などの効果があるそうです。一度に120分でも毎日20分でも効果は同じ。公園や砂浜、森を歩くことができたら最高ですね。寒いけども🥶 https://t.co/W7…
RT @kosmicmarket: 週に120分、自然の中で過ごすと幸福度の向上、ストレス解消、睡眠の改善、炎症の軽減などの効果があるそうです。一度に120分でも毎日20分でも効果は同じ。公園や砂浜、森を歩くことができたら最高ですね。寒いけども🥶 https://t.co/W7…
RT @kosmicmarket: 週に120分、自然の中で過ごすと幸福度の向上、ストレス解消、睡眠の改善、炎症の軽減などの効果があるそうです。一度に120分でも毎日20分でも効果は同じ。公園や砂浜、森を歩くことができたら最高ですね。寒いけども🥶 https://t.co/W7…
RT @kosmicmarket: 週に120分、自然の中で過ごすと幸福度の向上、ストレス解消、睡眠の改善、炎症の軽減などの効果があるそうです。一度に120分でも毎日20分でも効果は同じ。公園や砂浜、森を歩くことができたら最高ですね。寒いけども🥶 https://t.co/W7…
RT @kosmicmarket: 週に120分、自然の中で過ごすと幸福度の向上、ストレス解消、睡眠の改善、炎症の軽減などの効果があるそうです。一度に120分でも毎日20分でも効果は同じ。公園や砂浜、森を歩くことができたら最高ですね。寒いけども🥶 https://t.co/W7…
RT @kosmicmarket: 週に120分、自然の中で過ごすと幸福度の向上、ストレス解消、睡眠の改善、炎症の軽減などの効果があるそうです。一度に120分でも毎日20分でも効果は同じ。公園や砂浜、森を歩くことができたら最高ですね。寒いけども🥶 https://t.co/W7…
RT @DrDoRo: Spending at least 120 minutes a week in nature is associated with good health and wellbeing.
RT @kosmicmarket: 週に120分、自然の中で過ごすと幸福度の向上、ストレス解消、睡眠の改善、炎症の軽減などの効果があるそうです。一度に120分でも毎日20分でも効果は同じ。公園や砂浜、森を歩くことができたら最高ですね。寒いけども🥶 https://t.co/W7…
週に120分、自然の中で過ごすと幸福度の向上、ストレス解消、睡眠の改善、炎症の軽減などの効果があるそうです。一度に120分でも毎日20分でも効果は同じ。公園や砂浜、森を歩くことができたら最高ですね。寒いけども🥶 https://t.co/W7u4L7sK4c
RT @DrDoRo: Spending at least 120 minutes a week in nature is associated with good health and wellbeing.
Spending at least 120 minutes a week in nature is associated with good health and wellbeing.
Nature is my god and church- always there for me and always healing: https://t.co/C32bCQu8vl
RT @UNEP: New research shows that spending at least 120 minutes a week in nature is associated with good health & wellbeing: https://t.co/H…
RT @keisuke4713: 週120分以上自然の中で過ごす⇨健康と幸福https://t.co/rfO3xJaEsK 2万人 週2h公園等緑地で過ごす ⇨健康と心理的幸福⬆️⬆️ 2019/6研究で2h未満にメリットなし 様々な職業、民族、裕福な地域と貧しい地域、慢性疾…
RT @keisuke4713: 週120分以上自然の中で過ごす⇨健康と幸福https://t.co/rfO3xJaEsK 2万人 週2h公園等緑地で過ごす ⇨健康と心理的幸福⬆️⬆️ 2019/6研究で2h未満にメリットなし 様々な職業、民族、裕福な地域と貧しい地域、慢性疾…
週120分以上自然の中で過ごす⇨健康と幸福https://t.co/rfO3xJaEsK 2万人 週2h公園等緑地で過ごす ⇨健康と心理的幸福⬆️⬆️ 2019/6研究で2h未満にメリットなし 様々な職業、民族、裕福な地域と貧しい地域、慢性疾患や障害を持つ人々 正関係120分まで⬆️ a)健康200分、b)幸福300分まで⬇️ 後で横ばいと⬇️ https://t.co/MbHiTc5oDy
RT @samim: In recent years hundreds of science papers have been published about the amazing health & well-being benefits that Forest Bathin…
RT @samim: In recent years hundreds of science papers have been published about the amazing health & well-being benefits that Forest Bathin…
In recent years hundreds of science papers have been published about the amazing health & well-being benefits that Forest Bathing (Shinrin-Yoku, 森林浴) offers. A selection: https://t.co/BnQPrqqOt0 - https://t.co/AN1Aitio0f - https://t.co/SsoIRL4ybJ - htt
RT @yuji_ikegaya: 【森林浴】過去一週間に2時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8
RT @yuji_ikegaya: 【森林浴】過去一週間に2時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8
5️⃣ Pasa todo el tiempo que puedas en la naturaleza. https://t.co/7zyeyWi6IC
@simonianson It's the wrong direction of travel... tec should be setting us free not containing us. Sitting still is as bad as smoking https://t.co/QWgubZEvBN. Being outdoors improves our health and wellbeing https://t.co/d6I9Cjy7xL. We need low/ not high
RT @unepwcmc: It's #WorldMentalHealthDay #DYK, a study claims that spending at least 120 minutes a week in nature is associated with bett…
RT @unepwcmc: It's #WorldMentalHealthDay #DYK, a study claims that spending at least 120 minutes a week in nature is associated with bett…
RT @unepwcmc: It's #WorldMentalHealthDay #DYK, a study claims that spending at least 120 minutes a week in nature is associated with bett…
RT @unepwcmc: It's #WorldMentalHealthDay #DYK, a study claims that spending at least 120 minutes a week in nature is associated with bett…
RT @unepwcmc: It's #WorldMentalHealthDay #DYK, a study claims that spending at least 120 minutes a week in nature is associated with bett…
RT @unepwcmc: It's #WorldMentalHealthDay #DYK, a study claims that spending at least 120 minutes a week in nature is associated with bett…
RT @unepwcmc: It's #WorldMentalHealthDay #DYK, a study claims that spending at least 120 minutes a week in nature is associated with bett…
RT @unepwcmc: It's #WorldMentalHealthDay #DYK, a study claims that spending at least 120 minutes a week in nature is associated with bett…
RT @unepwcmc: It's #WorldMentalHealthDay #DYK, a study claims that spending at least 120 minutes a week in nature is associated with bett…
RT @unepwcmc: It's #WorldMentalHealthDay #DYK, a study claims that spending at least 120 minutes a week in nature is associated with bett…
RT @unepwcmc: It's #WorldMentalHealthDay #DYK, a study claims that spending at least 120 minutes a week in nature is associated with bett…
RT @unepwcmc: It's #WorldMentalHealthDay #DYK, a study claims that spending at least 120 minutes a week in nature is associated with bett…
It's #WorldMentalHealthDay #DYK, a study claims that spending at least 120 minutes a week in nature is associated with better health and well-being, especially among urbanised societies! 🌿 🌳 via https://t.co/5XXdicY7dC Unwind with #nature 🧘 #NaturePosit
週に120分自然の中で過ごすのは健康に良い、という論文。その120分はどう分けても(長時間で数回でも短時間で何度もでも)変わらないけど、トータルの時間を200分とかに伸ばしても効果はあまり変わらないとのこと。 https://t.co/kIWw5PRnqu
RT @IrishDocsEnv: "Spending at least 120 minutes a week in nature is associated with good health and wellbeing" This amazing @NaturePortfo…
RT @IrishDocsEnv: "Spending at least 120 minutes a week in nature is associated with good health and wellbeing" This amazing @NaturePortfo…
RT @IrishDocsEnv: "Spending at least 120 minutes a week in nature is associated with good health and wellbeing" This amazing @NaturePortfo…
"Spending at least 120 minutes a week in nature is associated with good health and wellbeing" This amazing @NaturePortfolio paper from 2019 is a must-read! Having access to nature can have immense health benefits! #IDEJournalClub https://t.co/iKlJfGS1A
RT @TherapyUpNorth: Spending 120 mins a week in #nature is associated with good #health & #wellbeing https://t.co/TPjpQCt5hn Sycamore trees…
RT @TherapyUpNorth: Spending 120 mins a week in #nature is associated with good #health & #wellbeing https://t.co/TPjpQCt5hn Sycamore trees…
Spending 120 mins a week in #nature is associated with good #health & #wellbeing https://t.co/TPjpQCt5hn Sycamore trees were intro’d to the UK 600+ yrs ago from middle east & can live to be 400 years old #365dayswild #naturephotography #therapistsc
Get outdoors in Somerset’s wild spaces. 🌿🌳 A 2019 study in Nature Scientific Reports found that spending 120 mins per week in nature is associated with good #health & #wellbeing 🦋 https://t.co/UY0M4YJoaL
RT @pekkarahko: Montako minuuttia sinä vietät luonnossa viikossa? https://t.co/FgeYqPwKXe
RT @pekkarahko: Montako minuuttia sinä vietät luonnossa viikossa? https://t.co/FgeYqPwKXe
RT @Jussi_T_Eronen: Kaksi tuntia luonnossa per viikko (keskimäärin), ja hyvinvointi sekä terveys kiittävät. Onhan tästä aiemminkin tutkimuk…
RT @Jussi_T_Eronen: Kaksi tuntia luonnossa per viikko (keskimäärin), ja hyvinvointi sekä terveys kiittävät. Onhan tästä aiemminkin tutkimuk…
RT @pekkarahko: Montako minuuttia sinä vietät luonnossa viikossa? https://t.co/FgeYqPwKXe
Kaksi tuntia luonnossa per viikko (keskimäärin), ja hyvinvointi sekä terveys kiittävät. Onhan tästä aiemminkin tutkimuksia, tämä nyt laajana ja uutena tuli juuri ulos. Kyselytutkimus, tehty näköjään Iso-Britanniassa. (luonto = vihreä tila, mkl. puisto, mut
RT @pekkarahko: Montako minuuttia sinä vietät luonnossa viikossa? https://t.co/FgeYqPwKXe
Montako minuuttia sinä vietät luonnossa viikossa? https://t.co/FgeYqPwKXe