With 19,806 people surveyed, study finds that humans of every gender, ethnicity, socioeconomic status, and age report significantly higher ‘well-being’ statuses when spending 120 minutes in #nature a week. ☀️#longestdayoftheyear #getoutandplay https://t.co
RT @yuji_ikegaya: 【森林浴】過去一週間に２時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8
RT @RoySocMed: 🔖 Spending at least 120 minutes a week in nature is associated with good health and #wellbeing 👉 https://t.co/xFiiwCPelE #…
RT @SCPHRP: Spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/u8nhgRJOLe
Have you gotten outside this week? Whether all at once or spread out over the week, just 2 hours in nature or green spaces makes you feel happier and healthier, say UK researchers. @ECEHH @SciReports https://t.co/YO7DESOf4R https://t.co/cUpb1A2ySW
Love this!
🔖 Spending at least 120 minutes a week in nature is associated with good health and #wellbeing 👉 https://t.co/xFiiwCPelE #MedicalResearch Source: @nature
RT @ONUMedioAmb "Pasar al menos 120 minutos a la semana en contacto #ConLaNaturaleza contribuye a tu salud y bienestar, según nuevo estudio: ¿Dónde tienes planeado ir hoy? ¡Aprovecha tu domingo!https://t.co/SrVpcDNc2i" https://t.co/sccPG66ptm
Spending 2 hours / week in nature is beneficial.
RT @ONUMedioAmb: Pasar al menos 120 minutos a la semana en contacto #ConLaNaturaleza 🌲🌳 contribuye a tu salud y bienestar, según nuevo estu…
RT @ONUMedioAmb: Pasar al menos 120 minutos a la semana en contacto #ConLaNaturaleza 🌲🌳 contribuye a tu salud y bienestar, según nuevo estu…
Spending at least 120 minutes a week in nature is associated with good health and wellbeing. More evidence to support available and accessible nearby nature. https://t.co/Cd6nmAArej
RT @CoyneoftheRealm: A lot easier to do if you are healthy and able-bodied, live in right environment and have time and resources. Might t…
Individuals who reported spending more than 120 minutes in nature during a past week had consistently higher levels of both health and well-being than those who reported no exposure. Nature is good for #MentalWellness! https://t.co/nF4x425wiG #Nature #N
RT @CoyneoftheRealm: A lot easier to do if you are healthy and able-bodied, live in right environment and have time and resources. Might t…
RT @CoyneoftheRealm: A lot easier to do if you are healthy and able-bodied, live in right environment and have time and resources. Might t…
RT @yuji_ikegaya: 【森林浴】過去一週間に２時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8
RT @CoyneoftheRealm: A lot easier to do if you are healthy and able-bodied, live in right environment and have time and resources. Might t…
RT @SCPHRP: Spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/u8nhgRJOLe
Spending at least 120 minutes a week in nature is associated with good health and wellbeing | Scientific Reports https://t.co/6yH8rz38ZK
RT @CoyneoftheRealm: A lot easier to do if you are healthy and able-bodied, live in right environment and have time and resources. Might t…
A lot easier to do if you are healthy and able-bodied, live in right environment and have time and resources. Might this be a surrogate measure of these advantages. Correlational data all dressed is still not causal.
Spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/u8nhgRJOLe
RT @Brillianto_biz: . open access science paper @benedictwheeler Spending at least 120 minutes a week in nature is associated with good health & wellbeing green infrastructure https://t.co/BSjIITfMpN @SusHealthcare @LondonNPC @GreenGymPenge @LGSpace
RT @yuji_ikegaya: 【森林浴】過去一週間に２時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8
RT @Brillianto_biz: . open access science paper @benedictwheeler Spending at least 120 minutes a week in nature is associated with good health & wellbeing green infrastructure https://t.co/yZvBJVq787 @SusHealthcare @LondonNPC @GreenGymPenge @LGSpace
. open access science paper @benedictwheeler Spending at least 120 minutes a week in nature is associated with good health & wellbeing green infrastructure https://t.co/wtQgIUNA7V @SusHealthcare @LondonNPC @GreenGymPenge @LGSpace @ecoschemes @Mell_G
RT @yuji_ikegaya: 【森林浴】過去一週間に２時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8
RT @yuji_ikegaya: 【森林浴】過去一週間に２時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8
RT @yuji_ikegaya: 【森林浴】過去一週間に２時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8
RT @UNEnvironment: New research shows that spending at least 120 minutes a week in nature is associated with good health & wellbeing: https…
Spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/DRrQVfehVA
Spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/jdjNzbux8J https://t.co/lAjAqXimpC
RT @TheVeggieMD: Wellness📍Individuals who spend 2-3 hrs/wk in nature are 20% more likely to report high overall satisfaction with their liv…
Préserver les espaces verts tout en réduisant la pollution atmosphérique contribue au bien-être de tous. https://t.co/eo8HEXSLP8
RT @kamleshkhunti: Positive association of health & well-being in individuals who spend ≥120 mins in nature https://t.co/JqQJDYeh5i @Mind…
Looks like we may soon have nature exposure guidelines similar to that of physical activity (i.e., >120min).. perhaps the two should be combined for a win win! https://t.co/4QpIx9b1Hk #natureexposure #naturetherapy #outdoortherapy #outdooreducation
RT @centinel5051: Pasar al menos 2 horas a la semana en la naturaleza se asocia a mayor salud y bienestar. https://t.co/7g18lbM51V https://…
Connecting with #nature on a weekly basis is proven to improve health: a study finds. https://t.co/WzlVKmhv7K
That makes a lot of sense x
RT @gkalinkat: 1⃣0⃣3⃣ White et al (2019): Spending at least 120 minutes a week in #nature is associated with good #health and wellbeing @Sc…
【森林浴の効果】（新しい研究報告で具体的な時間が判明） 2時間以上の森林浴は、健康と幸福に繋がっていることが発見されました。 都会の公園でも、自然と過ごすことで効果があるそうです。（公園でランチ、公園に立ち寄るなど） 研究報告→https://t.co/SAroNs540Z https://t.co/ymo1Tr6E9A
RT @kamleshkhunti: Positive association of health & well-being in individuals who spend ≥120 mins in nature https://t.co/JqQJDYeh5i @Mind…
Oh, and we are even going to give you a link to the real peer-reviewed source paper also — this ain’t no fake-news clickbait, it’s real ACTUAL HARD SCIENCE, peeps. Here: https://t.co/DLHLA3BkyT 🌿
RT @kamleshkhunti: Positive association of health & well-being in individuals who spend ≥120 mins in nature https://t.co/JqQJDYeh5i @Mind…
Positive association of health & well-being in individuals who spend ≥120 mins in nature https://t.co/JqQJDYeh5i @MindBodyGreen @Greatist @AceFitness @exerciseworks @LDC_tweets
RT @nresearchnews: Spending at least 2 hours a week in natural environments is associated with good health and wellbeing, according to a st…
A UK survey showed that people report greater health and wellbeing when then spent at least 120 minutes in nature. 200-300 min. was the peak level. It didn't matter how the time was achieved (e.g. one long vs. several shorter visits). https://t.co/cLK7kP
RT @psychonsultant: 自然と触れ合う時間はズバリ、週に2〜3時間。男女19,806人を対象に、過去7日間に余暇を自然の中で過ごした時間と「主観的な健康や幸福レベル」を比べると、全く自然に触れなかった人に比べて2時間以上の人は健康状態や幸福度が高いと報告した。（…
RT @psychonsultant: 自然と触れ合う時間はズバリ、週に2〜3時間。男女19,806人を対象に、過去7日間に余暇を自然の中で過ごした時間と「主観的な健康や幸福レベル」を比べると、全く自然に触れなかった人に比べて2時間以上の人は健康状態や幸福度が高いと報告した。（…
Shin-rin-yoku (Japanese "forest bathing") https://t.co/fJmYbAY4a8
RT @TheVeggieMD: Wellness📍Individuals who spend 2-3 hrs/wk in nature are 20% more likely to report high overall satisfaction with their liv…
RT @TheVeggieMD: Wellness📍Individuals who spend 2-3 hrs/wk in nature are 20% more likely to report high overall satisfaction with their liv…
Wellness📍Individuals who spend 2-3 hrs/wk in nature are 20% more likely to report high overall satisfaction with their lives, and 60% more likely to report being in good health than those who spent no time outdoors.🌲☀️ https://t.co/8HfbEUb89u
RT @EricTopol: Brilliant :-) Spending >2 hours/week with nature is associated with good health and well-being @SciReports https://t.co/ySI…
RT @CorkCyclingCrew: Research published in Scientific Reports last week found that spending 120 mins a week in nature is associated with go…
1⃣0⃣3⃣ White et al (2019): Spending at least 120 minutes a week in #nature is associated with good #health and wellbeing @SciReports #openaccess #365papers #publichealth #ecosystemservice https://t.co/ImK28gRgad (photo by Malene Thyssen https://t.co/VhcR6
RT @CorkCyclingCrew: Research published in Scientific Reports last week found that spending 120 mins a week in nature is associated with go…
RT @PEHSUGarrotxa: Passar un parell d'hores la setmana en contacte amb la natura s'associa a un major benestar i estat de salut. Ja ho heu…
RT @PEHSUGarrotxa: Passar un parell d'hores la setmana en contacte amb la natura s'associa a un major benestar i estat de salut. Ja ho heu…
RT @Brillianto_biz: . #openaccess #science paper @benedictwheeler Spending at least 120 minutes a week in nature is associated with good…
Build more parks. Plant more #trees. Walk. Bike. Drive less. More #nature in highly developed, #urban areas means better health outcomes for all. https://t.co/nGEB7CHSmw #urbanddevelopment #cityplanning
RT @CraigMcDougall_: New paper - spending 120 minutes per week in nature may be a “threshold” for improved health. Only recreational nature…
RT @CraigMcDougall_: New paper - spending 120 minutes per week in nature may be a “threshold” for improved health. Only recreational nature…
RT @CraigMcDougall_: New paper - spending 120 minutes per week in nature may be a “threshold” for improved health. Only recreational nature…
RT @CraigMcDougall_: New paper - spending 120 minutes per week in nature may be a “threshold” for improved health. Only recreational nature…
RT @CraigMcDougall_: New paper - spending 120 minutes per week in nature may be a “threshold” for improved health. Only recreational nature…
RT @CorkCyclingCrew: Research published in Scientific Reports last week found that spending 120 mins a week in nature is associated with go…
RT @drjaymad1: More evidence supporting improved health with time spent in nature. Spending at least 120 minutes a week in nature is assoc…
RT @yuji_ikegaya: 【森林浴】過去一週間に２時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8
RT @yuji_ikegaya: 【森林浴】過去一週間に２時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8
RT @drjaymad1: More evidence supporting improved health with time spent in nature. Spending at least 120 minutes a week in nature is assoc…
RT @CorkCyclingCrew: Research published in Scientific Reports last week found that spending 120 mins a week in nature is associated with go…
RT @art_radnaa: Хүн 7 хоногт 120 минут байгальд ойр байх нь эрүүл мэндэд нь сайн гэж.. https://t.co/6oiKDvm4l9
RT @centinel5051: Pasar al menos 2 horas a la semana en la naturaleza se asocia a mayor salud y bienestar. https://t.co/7g18lbM51V https://…
Un estudio publicado en la revista @nresearchnews ha cuantificado el tiempo semanal que debemos pasar en la #naturaleza para beneficiarnos de sus efectos. Son 120 minutos 👉https://t.co/jcF48dFEda
New paper - spending 120 minutes per week in nature may be a “threshold” for improved health. Only recreational nature visits were considered, could non-recreational exposure such as passing through natural areas during a commute impact these findings?
RT @CorkCyclingCrew: Research published in Scientific Reports last week found that spending 120 mins a week in nature is associated with go…
Investigación en Inglaterra con seguimiento a 20 mil personas demuestra que con 120 minutos a la semana de contacto con la naturaleza mejora indicadores de buena salud y bienestar mental y físico comparables a realizar alta actividad física. https://t.co/o
The optimal nature dosage for good health is 2 hrs/week. Those who spend at least 120mins in #nature a week are significantly more likely to report good health & higher psychological wellbeing than those who don't visit nature at all https://t.co/7MKMB
Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Mathew P. White, Michael H. Depledge & Lora E. Fleming et al. Scientific Reports, (2019) https://t.co/RWjPSlAqpD
RT @romromtin: "Spending at least 120 minutes a week in nature is associated with good health and wellbeing Mathew P. White, Michael H. Dep…
RT @romromtin: "Spending at least 120 minutes a week in nature is associated with good health and wellbeing Mathew P. White, Michael H. Dep…
RT @EricTopol: Brilliant :-) Spending >2 hours/week with nature is associated with good health and well-being @SciReports https://t.co/ySI…
RT @romromtin: "Spending at least 120 minutes a week in nature is associated with good health and wellbeing Mathew P. White, Michael H. Dep…
RT @romromtin: "Spending at least 120 minutes a week in nature is associated with good health and wellbeing Mathew P. White, Michael H. Dep…
RT @romromtin: "Spending at least 120 minutes a week in nature is associated with good health and wellbeing Mathew P. White, Michael H. Dep…
RT @romromtin: "Spending at least 120 minutes a week in nature is associated with good health and wellbeing Mathew P. White, Michael H. Dep…
RT @GreenInfraOn: "Spending at least 120 minutes a week in nature is associated with good health and wellbeing" https://t.co/uAaXctB9xo. Ne…
RT @emollick: Go outside! This new study shows meeting a threshold of 120 minutes a week in nature is associated with health & well-being.…
RT @art_radnaa: Хүн 7 хоногт 120 минут байгальд ойр байх нь эрүүл мэндэд нь сайн гэж.. https://t.co/6oiKDvm4l9
RT @art_radnaa: Хүн 7 хоногт 120 минут байгальд ойр байх нь эрүүл мэндэд нь сайн гэж.. https://t.co/6oiKDvm4l9
RT @CorkCyclingCrew: Research published in Scientific Reports last week found that spending 120 mins a week in nature is associated with go…
RT @SandraOrtizCua: Well, perfect timing! We are moving to the countryside, south of Lyon, on Sunday 😊. Will change from a 3 mins walk to w…
RT @Rach_L_White: Spending at least 120 minutes a week in #nature is associated with good #health and #wellbeing https://t.co/xCSn4PXAu5…
RT @NicoleKuderer: While this is retrosp data, the fact that regular outdoor activity improves health explains so well the Vit D conundrum…
Spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/OHxMheEpzC
Pasar al menos 120 min a la semana en la naturaleza mejora la salud https://t.co/Y7VifLdiX5