RT @ShakeelPakhtun: Spending as little as 2 hours a week in #nature and green spaces could help boost your #mood and overall #health. https…
RT @ShakeelPakhtun: Spending as little as 2 hours a week in #nature and green spaces could help boost your #mood and overall #health. https…
RT @ShakeelPakhtun: Spending as little as 2 hours a week in #nature and green spaces could help boost your #mood and overall #health. https…
RT @ShakeelPakhtun: Spending as little as 2 hours a week in #nature and green spaces could help boost your #mood and overall #health. https…
RT @ShakeelPakhtun: Spending as little as 2 hours a week in #nature and green spaces could help boost your #mood and overall #health. https…
Spending as little as 2 hours a week in #nature and green spaces could help boost your #mood and overall #health. https://t.co/uYtGY7R61a #Nutrition via @KristenJakobitz https://t.co/DHtCgEbyPK
RT @KristenJakobitz: Spending as little as 2 hours a week in #nature and green spaces could help boost your #mood and overall #health. http…
RT @KristenJakobitz: Spending as little as 2 hours a week in #nature and green spaces could help boost your #mood and overall #health. http…
RT @JAVI__M_J: 120 Min. semanales en la NATURALEZA. ⬇️ Niveles de estrés. ⬇️ La presión arterial. ⬇️ Riesgo de asma y alergias. ⬇️ Riesgo…
RT @KristenJakobitz: Spending as little as 2 hours a week in #nature and green spaces could help boost your #mood and overall #health. http…
RT @KristenJakobitz: Spending as little as 2 hours a week in #nature and green spaces could help boost your #mood and overall #health. http…
RT @KristenJakobitz: Spending as little as 2 hours a week in #nature and green spaces could help boost your #mood and overall #health. http…
RT @KristenJakobitz: Spending as little as 2 hours a week in #nature and green spaces could help boost your #mood and overall #health. http…
RT @KristenJakobitz: Spending as little as 2 hours a week in #nature and green spaces could help boost your #mood and overall #health. http…
Spending as little as 2 hours a week in #nature and green spaces could help boost your #mood and overall #health. https://t.co/YQCMJkSBuO https://t.co/MGG1SJfM3d
RT @WildStoke: 4/4 Living in greener urban areas is good for you! A recent study showed regular contact with nature is associated with bett…
RT @WildStoke: 4/4 Living in greener urban areas is good for you! A recent study showed regular contact with nature is associated with bett…
4/4 Living in greener urban areas is good for you! A recent study showed regular contact with nature is associated with better physical and mental health. https://t.co/a0nHoZwpJr
RT @Wellness_Orbit: Nature is good for your #MentalWellness! Individuals who reported spending more than 120 minutes in nature during a p…
RT @Wellness_Orbit: Individuals who reported spending more than 120 minutes in nature during a past week had consistently higher levels of…
RT @Wellness_Orbit: Nature is good for your #MentalWellness! Individuals who reported spending more than 120 minutes in nature during a p…
Nature is good for your #MentalWellness! Individuals who reported spending more than 120 minutes in nature during a past week had consistently higher levels of both health and well-being than those who reported no exposure: https://t.co/dlUPeX41k9 #Proa
RT @Wellness_Orbit: Individuals who reported spending more than 120 minutes in nature during a past week had consistently higher levels of…
Interesting suggestions coming from the UK about #health thresholds for time spent in #nature. Are you getting 2hrs/wk? I'm grateful we can drive to spots in our 5km radius; means I can reach bigger parks that I find more nurturing in my 1h. https://t.co/
You may hear Dr. Sara Warber's research discussed on the @TODAYshow! Her group's study analyzed the association of self-reported health and time spent in nature. While not quite a "cure," it is encouragement to get outdoors! https://t.co/eYRvVleQHW https:/
👍❤️❤️❤️❤️
RT @sminaev2015: Spending at least 120 minutes a week in nature is associated with good health and wellbeing | Scientific Reports https://t…
RT @sminaev2015: Spending at least 120 minutes a week in nature is associated with good health and wellbeing | Scientific Reports https://t…
RT @sminaev2015: Spending at least 120 minutes a week in nature is associated with good health and wellbeing | Scientific Reports https://t…
RT @sminaev2015: Spending at least 120 minutes a week in nature is associated with good health and wellbeing | Scientific Reports https://t…
RT @sminaev2015: Spending at least 120 minutes a week in nature is associated with good health and wellbeing | Scientific Reports https://t…
RT @sminaev2015: Spending at least 120 minutes a week in nature is associated with good health and wellbeing | Scientific Reports https://t…
RT @sminaev2015: Spending at least 120 minutes a week in nature is associated with good health and wellbeing | Scientific Reports https://t…
RT @sminaev2015: Spending at least 120 minutes a week in nature is associated with good health and wellbeing | Scientific Reports https://t…
Spending at least 120 minutes a week in nature is associated with good health and wellbeing | Scientific Reports https://t.co/QOLHzgGzk0
RT @post_liberal: On the spending time communing with nature point, lots of evidence exists to suggest that its really important for your m…
On the spending time communing with nature point, lots of evidence exists to suggest that its really important for your mental health. This study says at least 2 hrs a wk is optimal. People in urban spaces should have more access to such environments. ht
When did you last spend time in nature? What did you do? https://t.co/AJgN4208Lk
It's National Wellness Month; how can time outside affect your well-being? Studies have shown that spending time in nature benefits mental & physical health across all age groups. Make time to visit MN's parks, trails, natural areas & shorelines #r
Spending at least 120 minutes a week in nature is associated with good health and well-being. https://t.co/qHFuQXxFcA #nature #healthylifestyle #Wellbeing #namibbiogas https://t.co/zrJGyM0CWE
週に合計120分(1日17分)自然に触れると健康と幸福感を増強してくれるという論文を読んで、ここ最近毎日滝壺の近くに行く事にしている。 しふぉんは臆病だが、たまに外に出て緑を見せるのも猫には良いのかもしれない。でもずっと鳴いてて気の毒だった。。🥺 https://t.co/U09ikMbALk https://t.co/kN0LUyvixs
Ppl who live in rural areas have greater access to nature, by definition, which is hugely important in lots of ways, but in respect to our mental health in particular. I would be surprised if this wasn't a factor in the rural v urban divide re psychosis.
@CoffeePinata I think a large part of it will be this. https://t.co/qTEhxmVEyE
Spending at least 120 minutes a week in nature is associated with good health and wellbeing | Scientific Reports https://t.co/0fdQWAvma7
RT @Levi_Lab: Great article supporting our weekly lab walk after lab meetings! Need 120 min/week in nature for wellness. https://t.co/r5v80…
RT @Levi_Lab: Great article supporting our weekly lab walk after lab meetings! Need 120 min/week in nature for wellness. https://t.co/r5v80…
Great article supporting our weekly lab walk after lab meetings! Need 120 min/week in nature for wellness. https://t.co/r5v80nyy4P https://t.co/tpbuQa6bGd
A study of 20,000 people revelead that just 2 hours a week in nature beings substantial benefits to physical and mental well being. Do you have #nature time on your calendar? ⛰️ https://t.co/sXynkOSj60
RT @Wellness_Orbit: Individuals who reported spending more than 120 minutes in nature during a past week had consistently higher levels of…
RT @Wellness_Orbit: Individuals who reported spending more than 120 minutes in nature during a past week had consistently higher levels of…
One for you, @issybryonyh Spending at least 120 minutes a week in nature is associated with good health and wellbeing | Scientific Reports https://t.co/v8EFEDIwW3
Oh I so agree Julia - thanks for this. However, if you think I am showing this to my wife you take me for a fool!
@PhilipWatling Have a read & a share of this Philip. just 120 minutes a week spent outdoors can have a significant impact on mental & physical health #findyourgreen #getoutdoors 💚 https://t.co/Ln9pgqUKF8
Spending 120 minutes a week in nature is associated with good health and well being, as argued by Fleming and colleagues in this informative Nature article #mentalwellbeing #nature #science https://t.co/AfwVYimrEk https://t.co/jqHoZXv6dU
RT @learningandtheb: I REALLY want to believe this is true. For that reason, I'm not sure I do... "Compared to no nature contact last week…
I REALLY want to believe this is true. For that reason, I'm not sure I do... "Compared to no nature contact last week, the likelihood of reporting good health or high well-being became significantly greater with contact ≥120 mins." https://t.co/poT66xshU
RT @WilderNewsMB: Biodiversity is in crisis around the world. What will that mean for the health of our planet and population? Manitoba has…
Biodiversity is in crisis around the world. What will that mean for the health of our planet and population? Manitoba has more bio-diverse wilderness than most countries, but it's not accessible or effectively protected. https://t.co/l6CBQNwCo3 https://t.
FULL ACADEMIC RESEARCH PAPER HERE: https://t.co/8oBGAFIXmY
RT @yuji_ikegaya: 【森林浴】過去一週間に2時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8
RT @yuji_ikegaya: 【森林浴】過去一週間に2時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8
RT @yuji_ikegaya: 【森林浴】過去一週間に2時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8
RT @yuji_ikegaya: 【森林浴】過去一週間に2時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8
RT @yuji_ikegaya: 【森林浴】過去一週間に2時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8
RT @yuji_ikegaya: 【森林浴】過去一週間に2時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8
.@HarvardHealth writes about "forest therapy," citing Sara Warber's 2019 research on the association between spending time outdoors and reported health and wellbeing, in @nresearchnews https://t.co/cBucrcq5gj https://t.co/jCyjEx7Acb https://t.co/ZPImIK0Ox0
@galjudo It's very intuitive, and it's also backed by science! Spend time in nature! https://t.co/QWvkMd0TeU
Here's yet another great reason to spend more time outside! https://t.co/bYVARj3o5X
2019年エクセター大学の2万人のイギリス人を 対象にした研究では1週間に120分以上自然の中で 過ごした人は自然に行かない人に比べて健康で より幸福感が強いことがわかったんだって コロナ落ち着いたら森でも散歩しよう https://t.co/aWA6nFUgjO
RT @cecilejanssens: Fitting a curve when too many respondents answered '0' ... My suggestion in red, based on the numbers in yellow. http…
Fitting a curve when too many respondents answered '0' ... My suggestion in red, based on the numbers in yellow. https://t.co/73aopLWMtG https://t.co/Mktj6q3lmv
RT @ItTakesAForest: According to the study, 2 hours/week in nature was found to lead to significantly higher self-reported wellbeing. It di…
RT @ItTakesAForest: According to the study, 2 hours/week in nature was found to lead to significantly higher self-reported wellbeing. It di…
RT @ItTakesAForest: According to the study, 2 hours/week in nature was found to lead to significantly higher self-reported wellbeing. It di…
According to the study, 2 hours/week in nature was found to lead to significantly higher self-reported wellbeing. It didn’t matter if the time was spent during one long event or several smaller events, the benefits were still the same! Read more: https://t
RT @AgroEcoVen: Spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/jdjNzbux8J https:…
RT @Wellness_Orbit: Individuals who reported spending more than 120 minutes in nature during a past week had consistently higher levels of…
巣篭もりでも週に2時間くらいは自然に触れた方が健康に良いって Spending at least 120 minutes a week in nature is associated with good health and wellbeing | Scientific Reports https://t.co/yVBnYk1dwm
It was only a matter of time before Dr. Sara Warber's study on the protective health benefits of time outdoors was grounds for discussion of virtual reality nature 🖼 in @GeographicalMag. Revisit Warber's research in @SciReports https://t.co/s2UrweXwj5 http
RT @Matt_EFS: Totally agree with this. #forrestbathing #nature https://t.co/PzxNjpIXcU
Working from home can be lonely. A recent study showed just 2 hours a week (about 20 minutes a day) spent in nature had a positive effect on people’s moods and self-reported health. (https://t.co/J5A0AbZ3pL) How will you seek to spend 20 minutes with #nat
RT @DaveyTree: Researchers found that spending at least 120 minutes a week in nature is good for your health and wellbeing. For more inform…
Researchers found that spending at least 120 minutes a week in nature is good for your health and wellbeing. For more information about their study, check out this @nresearchnews article: https://t.co/hlGyvZ2fkI #TreeRX https://t.co/qngct2NFZU
Totally agree with this. #forrestbathing #nature
Individuals who reported spending more than 120 minutes in nature during a past week had consistently higher levels of both health and well-being than those who reported no exposure. Nature is good for #MentalWellness! https://t.co/dlUPeX41k9 #Nature ht
WELLNESS WEDNESDAY TIP! While we are grateful to be able to continue serving our communities, working in times like this can be stressful. Did you know that just two hours a week in nature benefits us in drastic ways? 🌳🌞🌻 #StayWell Bayside! https://t.co/x
RT @ChobhamBirder: So, when the science advisers recommend allowing the public outside for "exercise", this doesn't only mean constant move…
So, when the science advisers recommend allowing the public outside for "exercise", this doesn't only mean constant movement for the purpose of raising heart rate. Health benefits are gained from time with nature https://t.co/A9t6kH2kUB Birding(alone)can o
הנה קישור למחקר: https://t.co/qJT98VuxhF
@sbihi_hind @Piegonetta @nesbittios Thanks for sharing, Hind! They cite an article by the folks @ECEHH on the dose of #nature we need for good #health that's an excellent read as well! https://t.co/Hdh4bxQoeO
RT @emollick: Try to find ways to spend time in nature🌳 during the lockdown: 2 hours/month is associated with better mental & physical heal…
RT @emollick: Try to find ways to spend time in nature🌳 during the lockdown: 2 hours/month is associated with better mental & physical heal…
RT @emollick: Try to find ways to spend time in nature🌳 during the lockdown: 2 hours/month is associated with better mental & physical heal…
Try to find ways to spend time in nature🌳 during the lockdown: 2 hours/month is associated with better mental & physical health. It doesn't need to be the woods! A replicated causal study shows urban parks work too. Paper #1: https://t.co/qKglNovS5e #
RT @anna_berends: If you're interested in the #research behind this, here's an article published by @nature investigating the relationship…
RT @UWNatureHealth: 2019 Research Highlight: 120 minutes in nature each week is associated with better health. https://t.co/8Psj0x6mv2 @…
RT @yuji_ikegaya: 【森林浴】過去一週間に2時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8