RT @cecilegirardin: Longing to go for a walk. This study shows we need min 120 min/week in nature = good health and wellbeing, no matter…
RT @cecilegirardin: Longing to go for a walk. This study shows we need min 120 min/week in nature = good health and wellbeing, no matter…
Spending at least 120 minutes a week in nature is associated with good health and #wellbeing https://t.co/iVvFSpZuJH https://t.co/xyVj46oTes
RT @cecilegirardin: Longing to go for a walk. This study shows we need min 120 min/week in nature = good health and wellbeing, no matter…
Longing to go for a walk. This study shows we need min 120 min/week in nature = good health and wellbeing, no matter if it is one long vs. several shorter visits/week. The study found that the peak in positive effect is 200-300 min/week: https://t.co/FBg
RT @ChristineMishra: Absolutely - I really miss my daily walks to work (back when work was not at home); it's too easy now to go days at a…
RT @ChristineMishra: Absolutely - I really miss my daily walks to work (back when work was not at home); it's too easy now to go days at a…
Absolutely - I really miss my daily walks to work (back when work was not at home); it's too easy now to go days at a time without getting outside! I hope your #SquirrelLife participants will enjoy the benefits of the extra push to get outside AND see some
RT @lizdporter: Nature walks are more than just an awesome opportunity to connect with local #wildlife. Spending time in nature can actuall…
Nature walks are more than just an awesome opportunity to connect with local #wildlife. Spending time in nature can actually improve your wellbeing, too! https://t.co/XcPCNkAs9a
This #wellbeingwednesday remember that spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/X72wqxgmrF https://t.co/ySan7WVPOG
I should go outside today. So should you. https://t.co/6I7hPOttNP
Examples are https://t.co/DqTxeSRoRY or https://t.co/fOndH8BvFN. Flipping the question around: What are good examples of (quasi-) experimental studies in epi and health Geo? 2/2
RT @post_liberal: i.e making urban living more friendly to the factors which are helpful to the maintenance of optimum mental health. More…
i.e making urban living more friendly to the factors which are helpful to the maintenance of optimum mental health. More green-spaces for a start. https://t.co/qTEhxmVEyE
RT @Wellness_Orbit: Individuals who reported spending more than 120 minutes in nature during a past week had consistently higher levels of…
Spending just two hours a week in natural environments such as parks or green spaces boosts well-being, according to a 2019 paper published in @nresearchnews. So for that lunch break today try some time outside. 💙 Find out more here: https://t.co/gseyJoqCa
RT @AAlos40: Este estudio encontró que dos horas a la semana en la naturaleza incrementan tu salud física y mental. https://t.co/tWZNy6k3K9…
RT @AAlos40: Este estudio encontró que dos horas a la semana en la naturaleza incrementan tu salud física y mental. https://t.co/tWZNy6k3K9…
RT @AAlos40: Este estudio encontró que dos horas a la semana en la naturaleza incrementan tu salud física y mental. https://t.co/tWZNy6k3K9…
RT @AAlos40: Este estudio encontró que dos horas a la semana en la naturaleza incrementan tu salud física y mental. https://t.co/tWZNy6k3K9…
RT @AAlos40: Este estudio encontró que dos horas a la semana en la naturaleza incrementan tu salud física y mental. https://t.co/tWZNy6k3K9…
RT @AAlos40: Este estudio encontró que dos horas a la semana en la naturaleza incrementan tu salud física y mental. https://t.co/tWZNy6k3K9…
RT @AAlos40: Este estudio encontró que dos horas a la semana en la naturaleza incrementan tu salud física y mental. https://t.co/tWZNy6k3K9…
RT @AAlos40: Este estudio encontró que dos horas a la semana en la naturaleza incrementan tu salud física y mental. https://t.co/tWZNy6k3K9…
RT @AAlos40: Este estudio encontró que dos horas a la semana en la naturaleza incrementan tu salud física y mental. https://t.co/tWZNy6k3K9…
Este estudio encontró que dos horas a la semana en la naturaleza incrementan tu salud física y mental. https://t.co/tWZNy6k3K9 Este otro, que ejercitarse incluso 5min en la naturaleza, impactó positivamente en autoestima y estado de ánimo. https://t.co/YH
Park ve yeşil alan gibi doğa ortamında haftada iki saat geçirmek iyi hissetmenizi sağlıyor. https://t.co/2Iw6cDN50y
RT @vnpatweets: “A growing body of empirical evidence is revealing the value of nature experience for mental health” – Nature Journal @Li…
RT @vnpatweets: “A growing body of empirical evidence is revealing the value of nature experience for mental health” – Nature Journal @Li…
RT @vnpatweets: “A growing body of empirical evidence is revealing the value of nature experience for mental health” – Nature Journal @Li…
RT @vnpatweets: “A growing body of empirical evidence is revealing the value of nature experience for mental health” – Nature Journal @Li…
RT @vnpatweets: “A growing body of empirical evidence is revealing the value of nature experience for mental health” – Nature Journal @Li…
RT @vnpatweets: “A growing body of empirical evidence is revealing the value of nature experience for mental health” – Nature Journal @Li…
RT @vnpatweets: “A growing body of empirical evidence is revealing the value of nature experience for mental health” – Nature Journal @Li…
RT @vnpatweets: “A growing body of empirical evidence is revealing the value of nature experience for mental health” – Nature Journal @Li…
“A growing body of empirical evidence is revealing the value of nature experience for mental health” – Nature Journal @LilyDAmbrosioMP will you accept expert advice to create new #centralwest #NationalParks? https://t.co/gwbhgJ6cjR #vicnationalparks
And what is the optimal "dose" of nature? White et al's 2019 study of 20,000 people in the UK found it was at least 120 min/week! https://t.co/X5mDFOeRkj
@guyshrubsole @MikeImage1 (And the health benefits, "Nature bathing," "Green therapy" etc. : https://t.co/ilZxrExma5 )
RT @Wellness_Orbit: Nature is good for #MentalWellness! Individuals who reported spending more than 120 minutes in nature during a past w…
RT @Wellness_Orbit: Nature is good for your #MentalWellness! Individuals who reported spending more than 120 minutes in nature during a p…
RT @smalkalbani: كم ساعة ينبغي أن تقضيها في الطبيعة؟ دراسة جديدة من جامعة Exeter نشرت في Scientific Reports، اجريت على 20000 شخص في انجلتر…
كم ساعة ينبغي أن تقضيها في الطبيعة؟ دراسة جديدة من جامعة Exeter نشرت في Scientific Reports، اجريت على 20000 شخص في انجلترا واظهرت أن الذين يقضون ما لا يقل عن (ساعتين) في الطبيعة في الأسبوع هم أكثر من ذكروا أن صحتهم جيدة ويتمتعوا برفاهية نفسية الدراسة👇🏻 h
People who spend at least 120 minutes outside (not necessarily continuous) experience a significantly higher level of good health and well being. This is why #outsidebetterthaninside. Real Science. Real living. Get out there! https://t.co/i36XvoJ0jA
A1b. Luckily, we can get benefits from nature even in short blocks of time. Check out recent @SHIFTjh award winner Dr. Mathew White @exeterMed @univienna in @nresearchnews, https://t.co/riqSASMCFe #WePlayChat
Nature is good for #MentalWellness! Individuals who reported spending more than 120 minutes in nature during a past week had consistently higher levels of both health and well-being than those who reported no exposure. https://t.co/dlUPeX41k9 #Nature
RT @Wellness_Orbit: Individuals who reported spending more than 120 minutes in nature during a past week had consistently higher levels of…
@Sean3116 @NianticLabs Causation is always tricky, but the study controlled for many factors, including the ones you mentioned. Here’s a link to the study if you’d like to dig deeper: https://t.co/8yKr4TlU6B
RT @amrodstef: Referências: - https://t.co/2EeZSHl8xA - https://t.co/c0B3BzYSGC -https://t.co/c0B3BzYSGC Leitura recomendada (inglês): ht…
Referências: - https://t.co/2EeZSHl8xA - https://t.co/c0B3BzYSGC -https://t.co/c0B3BzYSGC Leitura recomendada (inglês): https://t.co/y9gkj1D5gQ
RT @tylershores: Some research on why getting outdoors is good our wellbeing: "Spending at least 120 minutes a week in nature is associated…
@_applechew Because you need the walk! https://t.co/qIrlPQ4sMh
RT @greenhospproj: Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Sci Rep 9, 7730 (2019). htt…
RT @greenhospproj: Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Sci Rep 9, 7730 (2019). htt…
Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Sci Rep 9, 7730 (2019). https://t.co/BbzuZWJDu6
RT @Wellness_Orbit: Nature is good for your #MentalWellness! Individuals who reported spending more than 120 minutes in nature during a p…
Some research on why getting outdoors is good our wellbeing: "Spending at least 120 minutes a week in nature is associated with good health and wellbeing" https://t.co/TauacUr2Lb via @nresearchnews #wellbeing
RT @Wellness_Orbit: Individuals who reported spending more than 120 minutes in nature during a past week had consistently higher levels of…
RT @Wellness_Orbit: Individuals who reported spending more than 120 minutes in nature during a past week had consistently higher levels of…
RT @Wellness_Orbit: Individuals who reported spending more than 120 minutes in nature during a past week had consistently higher levels of…
Individuals who reported spending more than 120 minutes in nature during a past week had consistently higher levels of both health and well-being than those who reported no exposure. Nature is good for #MentalWellness! https://t.co/XOYtODq680
Have we reached peak wellness yet? https://t.co/BkiAgqVqo5 https://t.co/KfucM9WmSB https://t.co/tRM1kd9Svn https://t.co/YMGsMXi8sP
RT @BethFratesMD: The seasons change but the health recommendations stay the same. Plan to enjoy 120 minutes in nature each week. Research…
RT @BethFratesMD: The seasons change but the health recommendations stay the same. Plan to enjoy 120 minutes in nature each week. Research…
RT @BethFratesMD: The seasons change but the health recommendations stay the same. Plan to enjoy 120 minutes in nature each week. Research…
RT @BethFratesMD: The seasons change but the health recommendations stay the same. Plan to enjoy 120 minutes in nature each week. Research…
RT @BethFratesMD: The seasons change but the health recommendations stay the same. Plan to enjoy 120 minutes in nature each week. Research…
RT @Wellness_Orbit: Nature is good for your #MentalWellness! Individuals who reported spending more than 120 minutes in nature during a p…
RT @Wellness_Orbit: Nature is good for your #MentalWellness! Individuals who reported spending more than 120 minutes in nature during a p…
RT @yuji_ikegaya: 【森林浴】過去一週間に2時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8
120 Min. semanales en la NATURALEZA. ⬇️ Niveles de estrés. ⬇️ La presión arterial. ⬇️ Riesgo de asma y alergias. ⬇️ Riesgo de Diabetes y ECV. ⬆️ Esperanza de vida y salud mental. "Cuanto más te acercas a la Naturaleza más te alejas de la Enfermedad". ht
RT @BethFratesMD: The seasons change but the health recommendations stay the same. Plan to enjoy 120 minutes in nature each week. Research…
RT @BethFratesMD: The seasons change but the health recommendations stay the same. Plan to enjoy 120 minutes in nature each week. Research…
RT @BethFratesMD: The seasons change but the health recommendations stay the same. Plan to enjoy 120 minutes in nature each week. Research…
RT @BethFratesMD: The seasons change but the health recommendations stay the same. Plan to enjoy 120 minutes in nature each week. Research…
RT @BethFratesMD: The seasons change but the health recommendations stay the same. Plan to enjoy 120 minutes in nature each week. Research…
RT @BethFratesMD: The seasons change but the health recommendations stay the same. Plan to enjoy 120 minutes in nature each week. Research…
RT @BethFratesMD: The seasons change but the health recommendations stay the same. Plan to enjoy 120 minutes in nature each week. Research…
RT @BethFratesMD: The seasons change but the health recommendations stay the same. Plan to enjoy 120 minutes in nature each week. Research…
RT @BethFratesMD: The seasons change but the health recommendations stay the same. Plan to enjoy 120 minutes in nature each week. Research…
RT @BethFratesMD: The seasons change but the health recommendations stay the same. Plan to enjoy 120 minutes in nature each week. Research…
RT @BethFratesMD: The seasons change but the health recommendations stay the same. Plan to enjoy 120 minutes in nature each week. Research…
RT @BethFratesMD: The seasons change but the health recommendations stay the same. Plan to enjoy 120 minutes in nature each week. Research…
RT @BethFratesMD: The seasons change but the health recommendations stay the same. Plan to enjoy 120 minutes in nature each week. Research…
RT @BethFratesMD: The seasons change but the health recommendations stay the same. Plan to enjoy 120 minutes in nature each week. Research…
RT @BethFratesMD: The seasons change but the health recommendations stay the same. Plan to enjoy 120 minutes in nature each week. Research…
RT @BethFratesMD: The seasons change but the health recommendations stay the same. Plan to enjoy 120 minutes in nature each week. Research…
RT @BethFratesMD: The seasons change but the health recommendations stay the same. Plan to enjoy 120 minutes in nature each week. Research…
RT @BethFratesMD: The seasons change but the health recommendations stay the same. Plan to enjoy 120 minutes in nature each week. Research…
RT @BethFratesMD: The seasons change but the health recommendations stay the same. Plan to enjoy 120 minutes in nature each week. Research…
The seasons change but the health recommendations stay the same. Plan to enjoy 120 minutes in nature each week. Research demonstrates it's good for your health+well-being.🌞🌻🌺 Info here https://t.co/lHhqpat4NJ #health #wellbeing #nature #HealthyLiving #heal
My favorite outdoor time: Walking the dog. Hiking and Camping. Watching my kid play soccer. Walking date with my husband after dinner. Sailing. Sitting by the water. What’s your’s? #physicianwellness https://t.co/Xd0xSheK2f
5/11 Research has shown that spending time in #greenspaces can be good for our physical and mental health, so we need to make sure that EVERYONE is able to access those benefits #greenspaceforall https://t.co/MGerM2zPkP
RT @ShakeelPakhtun: Spending as little as 2 hours a week in #nature and green spaces could help boost your #mood and overall #health. https…
RT @ShakeelPakhtun: Spending as little as 2 hours a week in #nature and green spaces could help boost your #mood and overall #health. https…
RT @ShakeelPakhtun: Spending as little as 2 hours a week in #nature and green spaces could help boost your #mood and overall #health. https…