RT @kosmicmarket: 週に120分、自然の中で過ごすと幸福度の向上、ストレス解消、睡眠の改善、炎症の軽減などの効果があるそうです。一度に120分でも毎日20分でも効果は同じ。公園や砂浜、森を歩くことができたら最高ですね。寒いけども🥶 https://t.co/W7…
RT @TherapyUpNorth: Late afternoon at @RHSBridgewater today. Spending 120 mins a week in #nature is associated with good #health & #wellbe…
Late afternoon at @RHSBridgewater today. Spending 120 mins a week in #nature is associated with good #health & #wellbeing https://t.co/TPjpQCsxrP #365dayswild #wellbeing #therapy #outdoors #naturephotography #therapistsconnect #selfcare #mentalhealth
RT @kosmicmarket: 週に120分、自然の中で過ごすと幸福度の向上、ストレス解消、睡眠の改善、炎症の軽減などの効果があるそうです。一度に120分でも毎日20分でも効果は同じ。公園や砂浜、森を歩くことができたら最高ですね。寒いけども🥶 https://t.co/W7…
RT @kosmicmarket: 週に120分、自然の中で過ごすと幸福度の向上、ストレス解消、睡眠の改善、炎症の軽減などの効果があるそうです。一度に120分でも毎日20分でも効果は同じ。公園や砂浜、森を歩くことができたら最高ですね。寒いけども🥶 https://t.co/W7…
RT @kosmicmarket: 週に120分、自然の中で過ごすと幸福度の向上、ストレス解消、睡眠の改善、炎症の軽減などの効果があるそうです。一度に120分でも毎日20分でも効果は同じ。公園や砂浜、森を歩くことができたら最高ですね。寒いけども🥶 https://t.co/W7…
RT @kosmicmarket: 週に120分、自然の中で過ごすと幸福度の向上、ストレス解消、睡眠の改善、炎症の軽減などの効果があるそうです。一度に120分でも毎日20分でも効果は同じ。公園や砂浜、森を歩くことができたら最高ですね。寒いけども🥶 https://t.co/W7…
RT @kosmicmarket: 週に120分、自然の中で過ごすと幸福度の向上、ストレス解消、睡眠の改善、炎症の軽減などの効果があるそうです。一度に120分でも毎日20分でも効果は同じ。公園や砂浜、森を歩くことができたら最高ですね。寒いけども🥶 https://t.co/W7…
RT @kosmicmarket: 週に120分、自然の中で過ごすと幸福度の向上、ストレス解消、睡眠の改善、炎症の軽減などの効果があるそうです。一度に120分でも毎日20分でも効果は同じ。公園や砂浜、森を歩くことができたら最高ですね。寒いけども🥶 https://t.co/W7…
RT @kosmicmarket: 週に120分、自然の中で過ごすと幸福度の向上、ストレス解消、睡眠の改善、炎症の軽減などの効果があるそうです。一度に120分でも毎日20分でも効果は同じ。公園や砂浜、森を歩くことができたら最高ですね。寒いけども🥶 https://t.co/W7…
RT @kosmicmarket: 週に120分、自然の中で過ごすと幸福度の向上、ストレス解消、睡眠の改善、炎症の軽減などの効果があるそうです。一度に120分でも毎日20分でも効果は同じ。公園や砂浜、森を歩くことができたら最高ですね。寒いけども🥶 https://t.co/W7…
RT @kosmicmarket: 週に120分、自然の中で過ごすと幸福度の向上、ストレス解消、睡眠の改善、炎症の軽減などの効果があるそうです。一度に120分でも毎日20分でも効果は同じ。公園や砂浜、森を歩くことができたら最高ですね。寒いけども🥶 https://t.co/W7…
RT @DrDoRo: Spending at least 120 minutes a week in nature is associated with good health and wellbeing.
RT @kosmicmarket: 週に120分、自然の中で過ごすと幸福度の向上、ストレス解消、睡眠の改善、炎症の軽減などの効果があるそうです。一度に120分でも毎日20分でも効果は同じ。公園や砂浜、森を歩くことができたら最高ですね。寒いけども🥶 https://t.co/W7…
週に120分、自然の中で過ごすと幸福度の向上、ストレス解消、睡眠の改善、炎症の軽減などの効果があるそうです。一度に120分でも毎日20分でも効果は同じ。公園や砂浜、森を歩くことができたら最高ですね。寒いけども🥶 https://t.co/W7u4L7sK4c
RT @DrDoRo: Spending at least 120 minutes a week in nature is associated with good health and wellbeing.
Spending at least 120 minutes a week in nature is associated with good health and wellbeing.
Nature is my god and church- always there for me and always healing: https://t.co/C32bCQu8vl
RT @UNEP: New research shows that spending at least 120 minutes a week in nature is associated with good health & wellbeing: https://t.co/H…
RT @keisuke4713: 週120分以上自然の中で過ごす⇨健康と幸福https://t.co/rfO3xJaEsK 2万人 週2h公園等緑地で過ごす ⇨健康と心理的幸福⬆️⬆️ 2019/6研究で2h未満にメリットなし 様々な職業、民族、裕福な地域と貧しい地域、慢性疾…
RT @keisuke4713: 週120分以上自然の中で過ごす⇨健康と幸福https://t.co/rfO3xJaEsK 2万人 週2h公園等緑地で過ごす ⇨健康と心理的幸福⬆️⬆️ 2019/6研究で2h未満にメリットなし 様々な職業、民族、裕福な地域と貧しい地域、慢性疾…
週120分以上自然の中で過ごす⇨健康と幸福https://t.co/rfO3xJaEsK 2万人 週2h公園等緑地で過ごす ⇨健康と心理的幸福⬆️⬆️ 2019/6研究で2h未満にメリットなし 様々な職業、民族、裕福な地域と貧しい地域、慢性疾患や障害を持つ人々 正関係120分まで⬆️ a)健康200分、b)幸福300分まで⬇️ 後で横ばいと⬇️ https://t.co/MbHiTc5oDy
RT @samim: In recent years hundreds of science papers have been published about the amazing health & well-being benefits that Forest Bathin…
RT @samim: In recent years hundreds of science papers have been published about the amazing health & well-being benefits that Forest Bathin…
In recent years hundreds of science papers have been published about the amazing health & well-being benefits that Forest Bathing (Shinrin-Yoku, 森林浴) offers. A selection: https://t.co/BnQPrqqOt0 - https://t.co/AN1Aitio0f - https://t.co/SsoIRL4ybJ - htt
RT @yuji_ikegaya: 【森林浴】過去一週間に2時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8
RT @yuji_ikegaya: 【森林浴】過去一週間に2時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8
5️⃣ Pasa todo el tiempo que puedas en la naturaleza. https://t.co/7zyeyWi6IC
RT @unepwcmc: It's #WorldMentalHealthDay #DYK, a study claims that spending at least 120 minutes a week in nature is associated with bett…
RT @unepwcmc: It's #WorldMentalHealthDay #DYK, a study claims that spending at least 120 minutes a week in nature is associated with bett…
RT @unepwcmc: It's #WorldMentalHealthDay #DYK, a study claims that spending at least 120 minutes a week in nature is associated with bett…
RT @unepwcmc: It's #WorldMentalHealthDay #DYK, a study claims that spending at least 120 minutes a week in nature is associated with bett…
RT @unepwcmc: It's #WorldMentalHealthDay #DYK, a study claims that spending at least 120 minutes a week in nature is associated with bett…
RT @unepwcmc: It's #WorldMentalHealthDay #DYK, a study claims that spending at least 120 minutes a week in nature is associated with bett…
RT @unepwcmc: It's #WorldMentalHealthDay #DYK, a study claims that spending at least 120 minutes a week in nature is associated with bett…
RT @unepwcmc: It's #WorldMentalHealthDay #DYK, a study claims that spending at least 120 minutes a week in nature is associated with bett…
RT @unepwcmc: It's #WorldMentalHealthDay #DYK, a study claims that spending at least 120 minutes a week in nature is associated with bett…
RT @unepwcmc: It's #WorldMentalHealthDay #DYK, a study claims that spending at least 120 minutes a week in nature is associated with bett…
RT @unepwcmc: It's #WorldMentalHealthDay #DYK, a study claims that spending at least 120 minutes a week in nature is associated with bett…
It's #WorldMentalHealthDay #DYK, a study claims that spending at least 120 minutes a week in nature is associated with better health and well-being, especially among urbanised societies! 🌿 🌳 via https://t.co/5XXdicY7dC Unwind with #nature 🧘 #NaturePosit
RT @IrishDocsEnv: "Spending at least 120 minutes a week in nature is associated with good health and wellbeing" This amazing @NaturePortfo…
RT @IrishDocsEnv: "Spending at least 120 minutes a week in nature is associated with good health and wellbeing" This amazing @NaturePortfo…
RT @IrishDocsEnv: "Spending at least 120 minutes a week in nature is associated with good health and wellbeing" This amazing @NaturePortfo…
"Spending at least 120 minutes a week in nature is associated with good health and wellbeing" This amazing @NaturePortfolio paper from 2019 is a must-read! Having access to nature can have immense health benefits! #IDEJournalClub https://t.co/iKlJfGS1A
RT @TherapyUpNorth: Spending 120 mins a week in #nature is associated with good #health & #wellbeing https://t.co/TPjpQCt5hn Sycamore trees…
RT @TherapyUpNorth: Spending 120 mins a week in #nature is associated with good #health & #wellbeing https://t.co/TPjpQCt5hn Sycamore trees…
Spending 120 mins a week in #nature is associated with good #health & #wellbeing https://t.co/TPjpQCt5hn Sycamore trees were intro’d to the UK 600+ yrs ago from middle east & can live to be 400 years old #365dayswild #naturephotography #therapistsc
Get outdoors in Somerset’s wild spaces. 🌿🌳 A 2019 study in Nature Scientific Reports found that spending 120 mins per week in nature is associated with good #health & #wellbeing 🦋 https://t.co/UY0M4YJoaL
RT @pekkarahko: Montako minuuttia sinä vietät luonnossa viikossa? https://t.co/FgeYqPwKXe
RT @pekkarahko: Montako minuuttia sinä vietät luonnossa viikossa? https://t.co/FgeYqPwKXe
RT @Jussi_T_Eronen: Kaksi tuntia luonnossa per viikko (keskimäärin), ja hyvinvointi sekä terveys kiittävät. Onhan tästä aiemminkin tutkimuk…
RT @Jussi_T_Eronen: Kaksi tuntia luonnossa per viikko (keskimäärin), ja hyvinvointi sekä terveys kiittävät. Onhan tästä aiemminkin tutkimuk…
RT @pekkarahko: Montako minuuttia sinä vietät luonnossa viikossa? https://t.co/FgeYqPwKXe
Kaksi tuntia luonnossa per viikko (keskimäärin), ja hyvinvointi sekä terveys kiittävät. Onhan tästä aiemminkin tutkimuksia, tämä nyt laajana ja uutena tuli juuri ulos. Kyselytutkimus, tehty näköjään Iso-Britanniassa. (luonto = vihreä tila, mkl. puisto, mut
RT @pekkarahko: Montako minuuttia sinä vietät luonnossa viikossa? https://t.co/FgeYqPwKXe
Montako minuuttia sinä vietät luonnossa viikossa? https://t.co/FgeYqPwKXe
Spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/4nsqtlxhmZ
@jamesstout @JimRobbins19 There’s an email for Mathew p white here but he’s already been written about a bunch https://t.co/XcJMcXfk8A
RT @Wellness_Orbit: Nature is good for your #MentalWellness! Individuals who reported spending more than 120 minutes in nature during a p…
RT @Wellness_Orbit: Nature is good for your #MentalWellness! Individuals who reported spending more than 120 minutes in nature during a p…
RT @Wellness_Orbit: Individuals who reported spending more than 120 minutes in nature during a past week had consistently higher levels of…
RT @TherapyUpNorth: day 15 #30dayswild Spending 120 minutes a week in #nature is associated with good #health & #wellbeing - https://t.c…
RT @TherapyUpNorth: day 15 #30dayswild Spending 120 minutes a week in #nature is associated with good #health & #wellbeing - https://t.c…
day 15 #30dayswild Spending 120 minutes a week in #nature is associated with good #health & #wellbeing - https://t.co/TPjpQCsxrP #365dayswild #therapy #outdoors #mindfulness #naturephotography #therapistsconnect #selfcare #mentalhealth #health in @r
RT @TherapyUpNorth: #butterfly by the river mersey #manchester on day 3 #30dayswild Spending at least 120 minutes a week in #nature is as…
#butterfly by the river mersey #manchester on day 3 #30dayswild Spending at least 120 minutes a week in #nature is associated with good #health & #wellbeing White et al. 2019. https://t.co/TPjpQCsxrP #365dayswild #therapy #outdoors #mindfulness #nat
RT @TherapyUpNorth: Spending at least 120 minutes a week in #nature is associated with good #health & #wellbeing White et al. 2019. https:/…
RT @TherapyUpNorth: Spending at least 120 minutes a week in #nature is associated with good #health & #wellbeing White et al. 2019. https:/…
RT @TherapyUpNorth: Spending at least 120 minutes a week in #nature is associated with good #health & #wellbeing White et al. 2019. https:/…
Spending at least 120 minutes a week in #nature is associated with good #health & #wellbeing White et al. 2019. https://t.co/TPjpQCsxrP #365dayswild #therapy #outdoors #mindfulness #naturephotography #TherapistsConnect #selfcare #mentalhealth - communi
5️⃣ Pasa todo el tiempo que puedas en la naturaleza 🍂🌻🌲 https://t.co/piKWgJOzlP
@joni_jaakkola Ei oo pseudotiedettä ainakaa nopealla tsekkauksella https://t.co/ovKikgjgfo https://t.co/Sf5B5Mepd9
RT @FINDRAclothing: Did you know? It takes just 120 minutes for nature to have a noticeable impact on you, making you feel healthy, happy a…
RT @Floodplainmead: Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Here's your daily moment o…
RT @Floodplainmead: Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Here's your daily moment o…
Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Here's your daily moment of #meadow mindfulness 🌱🌼 Here's today's moment of #meadow #mindfulness #MentalHealthAwarenessWeek https://t.co/OB77hOY2cJ https://t.co/Xr
Did you know? It takes just 120 minutes for nature to have a noticeable impact on you, making you feel healthy, happy and calm. So, can you fit it in this week? Source - https://t.co/Kzdv93BQ7c https://t.co/Hm5p8TLQY9
RT @hourlyrelatable: This is the study https://t.co/qr4JDK2uta
RT @hourlyrelatable: This is the study https://t.co/qr4JDK2uta
RT @hourlyrelatable: This is the study https://t.co/qr4JDK2uta
RT @hourlyrelatable: This is the study https://t.co/qr4JDK2uta
This is the study https://t.co/qr4JDK2uta
7. Get out into nature as much as your can It's scientifically proven that people who spend 2+ hours per week in nature are happier than those who do not. https://t.co/0vF9HLnsA6
Btw spending at least 120 minutes in nature is associated with good health and wellbeing https://t.co/IrUFPy7fsz
How tje lockdown really effted people health, in perspective to outdoor benifits that are not studyed https://t.co/9VNoPpze6E
RT @TherapyUpNorth: spending at least 120 minutes a week in #nature is associated with good #health & #wellbeing White et al. 2019. https:/…
RT @TherapyUpNorth: spending at least 120 minutes a week in #nature is associated with good #health & #wellbeing White et al. 2019. https:/…
RT @TherapyUpNorth: spending at least 120 minutes a week in #nature is associated with good #health & #wellbeing White et al. 2019. https:/…
spending at least 120 minutes a week in #nature is associated with good #health & #wellbeing White et al. 2019. https://t.co/TPjpQCsxrP #365dayswild #therapy #outdoors #mindfulness #TherapistsConnect #naturephotography #mentalhealth #BlossomWatch at #
@DrAmirKhanGP Great to see your garden on @GWandShows And on sharing the benefits of being in nature. 120 mins/wk = healthy benefits 👉 https://t.co/vu7i7ObJei But of course many people struggle to do this because of their circumstances. We need natu
"Initial finding that children from disadvantaged backgrounds showed less interest in being outdoors than peers from more privileged areas, but also that this difference went away after just a SINGLE day of outdoor learning.. " https://t.co/q7EceJMDgt
Doing a 2nd #masters 🎓👩🎓 @BangorUni with a module on #urbanforests by @EefkeMollee intrigued the researcher inside me. Particularly this article which reported high well-being is associated with nature contact ≥120 mins/week 👉https://t.co/rzIDYTVg5I [3/
RT @BCRHNetwork: The BC Rural Health Network Newsletter is out. Click on: https://t.co/dzmIlhbKFY... Some highlights: - Doctors in Canada…
Did you know that spending time in nature is good for your wellbeing? #forestschool #nature https://t.co/ggudBiTDOk
RT @BCRHNetwork: The BC Rural Health Network Newsletter is out. Click on: https://t.co/dzmIlhbKFY... Some highlights: - Doctors in Canada…