The BC Rural Health Network Newsletter is out. Click on: https://t.co/dzmIlhbKFY... Some highlights: - Doctors in Canada can now prescribe their patients passes 2 national parks https://t.co/UugttC9F60 - Rapidly increasing climate change poses a rising
RT @Mahbubu00878085: ISO 9001 for all Massage Therapy, Physiotherapy and Chiropractic Clinics Buy Now Hardcover:- https://t.co/lOvFtNsXOA…
ISO 9001 for all Massage Therapy, Physiotherapy and Chiropractic Clinics Buy Now Hardcover:- https://t.co/lOvFtNsXOA Buy Now Paperback:- https://t.co/9XHOwAo9ev #ISO #iso9001 #therapy #Physiotherapy #Chiropractic #Clinics #massage #amazonbook #paperba
RT @TherapyUpNorth: spending 120 minutes a week in #nature is associated with good #health & #wellbeing - white et al. 2019. https://t.co/T…
RT @TherapyUpNorth: spending 120 minutes a week in #nature is associated with good #health & #wellbeing - white et al. 2019. https://t.co/T…
RT @TherapyUpNorth: spending 120 minutes a week in #nature is associated with good #health & #wellbeing - white et al. 2019. https://t.co/T…
RT @TherapyUpNorth: spending 120 minutes a week in #nature is associated with good #health & #wellbeing - white et al. 2019. https://t.co/T…
RT @TherapyUpNorth: spending 120 minutes a week in #nature is associated with good #health & #wellbeing - white et al. 2019. https://t.co/T…
RT @TherapyUpNorth: spending 120 minutes a week in #nature is associated with good #health & #wellbeing - white et al. 2019. https://t.co/T…
spending 120 minutes a week in #nature is associated with good #health & #wellbeing - white et al. 2019. https://t.co/TPjpQCsxrP #365dayswild #mindfulness #naturephotography #everyoneneedsnature #mentalhealth #selfcare #exercise #therapy #outdoors #Th
Studies show that a minimum of 2 hours a week spent in nature, either at one time or over several visits, is needed to significantly increase your health and well-being. How do you feel about 120 minutes a week? https://t.co/Gv9MXTjc8h
RT @NatureHealthDe: Is Nature related to Human Health? It seems so🌿❤️ https://t.co/FF4tbPiZAI
RT @DrBalsamAhmad: Coming often to this👇beautiful #nature area helped me stay grounded these last 15 months. A study of ~20K people found…
Coming often to this👇beautiful #nature area helped me stay grounded these last 15 months. A study of ~20K people found those who spent 2 hours/week in #GreenSpaces were more likely to report good #health & psychological #wellbeing than those who don’
....moeten er niet van die nodeloze dieselmotorige (?) #bladblazers rondhuilen. 🤯😥
It takes just 120 minutes in nature to make people say they feel healthy and have a strong sense of wellbeing. #getoutdoors #stemandroot 👆🔗2️⃣💡https://t.co/Qi0XzdLBnc https://t.co/RYSVNQr7va
RT @NLzorg1: In een onderzoek in Engeland blijkt dat mensen die meer dan 120 min per week in de natuur (park, bos, water) te vinden zijn ee…
RT @NLzorg1: In een onderzoek in Engeland blijkt dat mensen die meer dan 120 min per week in de natuur (park, bos, water) te vinden zijn ee…
In een onderzoek in Engeland blijkt dat mensen die meer dan 120 min per week in de natuur (park, bos, water) te vinden zijn een betere fysieke en mentale staat. En het maakt niet uit hoe je die tijd verdeeld gedurende de week. https://t.co/07W1ryxwuV
RT @WTSWW: It's #FunFactFriday ✨ Did you know that spending at least 120 minutes in nature a week is associated with good health and well-…
It's #FunFactFriday ✨ Did you know that spending at least 120 minutes in nature a week is associated with good health and well-being? 💚 👉 https://t.co/TPDhbJOQHD Enjoy this 15 second clip of our beautiful Gelli Hir Nature Reserve💆♀️ #NatureForEveryone
RT @NatureHealthDe: Is Nature related to Human Health? It seems so🌿❤️ https://t.co/FF4tbPiZAI
Is Nature related to Human Health? It seems so🌿❤️ https://t.co/FF4tbPiZAI
RT @kojija: 【週2時間の自然暴露が健康と幸福度を高める】 2時間の内容は関係なかった(野性vs都市公園、頻度、活動) 3時間20分~5時間をピークにそれ以上の効用はなかった 大規模用量反応研究 来週からスケジュール入れて3時間20分達成します https:…
【週2時間の自然暴露が健康と幸福度を高める】 2時間の内容は関係なかった(野性vs都市公園、頻度、活動) 3時間20分~5時間をピークにそれ以上の効用はなかった 大規模用量反応研究 来週からスケジュール入れて3時間20分達成します https://t.co/19dhEmyCH8 https://t.co/6ejAqPbbiO
RT @yuji_ikegaya: 【森林浴】過去一週間に2時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8
@vindri Gpp minimal 120 menit / week, niat sehat dulu aja ndro https://t.co/BycH3Hg6NU
@twassenberg 29-43 min/dag, 7 dagen/week voor optimaal resultaat Bron: White et al. 2019 https://t.co/p3lFYSCSON
@mougendi @CollinsBriche Ecopsychology is a whole Scientific discipline with growing evidence, Mougendi. “Not everyone” hadi saa ngapi? Nature profoundly impacts all brains and all behavior, helping all to reduce anxiety, brooding, stress, and better a
RT @bipocoutside: Thinking about your New Years Resolutions? 120 minutes a week in nature ,whether a city park or out in the wilds, is link…
Thinking about your New Years Resolutions? 120 minutes a week in nature ,whether a city park or out in the wilds, is linked to multiple mental health benefits, including lower stress, improved concentration, and better mood. https://t.co/HQOuvhF5Eg
RT @DebevecTadej: Spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/ONbOmEOsb8
RT @DebevecTadej: Spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/ONbOmEOsb8
RT @DebevecTadej: Spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/ONbOmEOsb8
RT @DebevecTadej: Spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/ONbOmEOsb8
RT @DebevecTadej: Spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/ONbOmEOsb8
Spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/ONbOmEOsb8
週120分以上を自然の中で過ごす健康、幸福感のメリットは ・貧困地域から普通の地域に移り住んだとき ・低賃金から高賃金の仕事に転職したとき ・運動不足の人が週150分の運動を達成したとき と同等。できるだけ多く自然に触れるのは超コスパの良いライフハック https://t.co/GVoIoDWSKE
自然の幸福感・健康効果を得られる最低ラインは週120分 20264人の男女を対象に過去7日間に自然の中で過ごした時間と幸福度・健康度の関係を調査。結果、自然と週120分以上触れ合うとメリットが得られることが判明。このメリットは高齢者や長期的な健康問題を抱える人にも共通 https://t.co/GVoIoDWSKE
Check the study here: White, M.P., Alcock, I., Grellier, J. et al. Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Sci Rep 9, 7730 (2019). https://t.co/Y2gFzeCLVh
Taking some breaks from our screens to get outside can be seriously beneficial: “Spending at least 120 minutes a week in nature is associated with good health and wellbeing” @nresearchnews https://t.co/TauacUIE9L https://t.co/L0dd2Nnr3l
@lucasjerzy @IalaIa @heldermaldonado @spyimby @caosplanejado @rjyimby Ah que legal, uma calçada com árvore. Funciona pra escoamento de água (importante), não pra lazer. Lazer na metrópole passa por aparelhos culturais e PARQUES! Sem contar os benefícios p
@dsgn_engineer Yeah it's hard to unplug for sure!!! Actually the study was more on walk on nature, still 😅 https://t.co/dJv8u8C5Uw
Btw I misspoke towards the end of one of my points in this recording and said 2 hours of nature a day (?!) is related to better wellbeing. Clearly I meant 2 hours per week, see https://t.co/CG7yFbUC3i
"Compared to no nature contact last week, the likelihood of reporting good health or high well-being became significantly greater with contact ≥120 mins." https://t.co/oHVZCpNSZW
RT @WTSWW: #WorldMentalHealthDay💆 At least 120 minutes a week in nature benefits health & well-being 👉 https://t.co/iQ2FfbQ4Oh Bringing b…
RT @WTSWW: #WorldMentalHealthDay💆 At least 120 minutes a week in nature benefits health & well-being 👉 https://t.co/iQ2FfbQ4Oh Bringing b…
#WorldMentalHealthDay💆 At least 120 minutes a week in nature benefits health & well-being 👉 https://t.co/iQ2FfbQ4Oh Bringing back nature into our lives is essential for its future, which is why we are working to put nature into recovery 🌍 #30x30 📸
Spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/2wMTJxfSS5
Research published in Nature suggests that at least 120 minutes a week in nature is associated with good health & wellbeing 🌍 👉https://t.co/0FebcevxwV Very happy to contribute for this @ITVWales piece & hear how this landscape is helping Ceri with
RT @WTSWW: It's #FunFactFriday✨ Research published in Nature reminds us just how important our #DoorstepNature discoveries are! 🌳👣 #DidYo…
It's #FunFactFriday✨ Research published in Nature reminds us just how important our #DoorstepNature discoveries are! 🌳👣 #DidYouKnow that at least 120 minutes a week in a natural environment is associated with good health and well-being? 🍂🌍 👉 https://t.
. @hillseeker speaking of time in nature….
"Mindestens 120 Minuten pro Woche in der Natur zu verbringen, wird mit guter Gesundheit und Wohlbefinden in Verbindung gebracht" https://t.co/nzqCkAEla0
“Spending at least 120 minutes a week in nature is associated with good health and wellbeing” https://t.co/dQNb6zIUjW
## Siapa tau ada yang mau download ye kan https://t.co/VpleQtLkuv
RT @TherapyUpNorth: 2 hrs a week in nature is associated with good #health & #wellbeing … some prefer long #weekend walks away, others pref…
RT @TherapyUpNorth: 2 hrs a week in nature is associated with good #health & #wellbeing … some prefer long #weekend walks away, others pref…
RT @TherapyUpNorth: 2 hrs a week in nature is associated with good #health & #wellbeing … some prefer long #weekend walks away, others pref…
RT @TherapyUpNorth: 2 hrs a week in nature is associated with good #health & #wellbeing … some prefer long #weekend walks away, others pref…
RT @TherapyUpNorth: 2 hrs a week in nature is associated with good #health & #wellbeing … some prefer long #weekend walks away, others pref…
These are beautiful ☺️ . Jay’s photos are displaying on our #TherapistsCreate showcase on Instagram this weekend, and we feel humbled and honoured to share her amazing work 🙏 #TherapistsConnect
RT @TherapyUpNorth: 2 hrs a week in nature is associated with good #health & #wellbeing … some prefer long #weekend walks away, others pref…
RT @TherapyUpNorth: 2 hrs a week in nature is associated with good #health & #wellbeing … some prefer long #weekend walks away, others pref…
RT @TherapyUpNorth: 2 hrs a week in nature is associated with good #health & #wellbeing … some prefer long #weekend walks away, others pref…
RT @TherapyUpNorth: 2 hrs a week in nature is associated with good #health & #wellbeing … some prefer long #weekend walks away, others pref…
2 hrs a week in nature is associated with good #health & #wellbeing … some prefer long #weekend walks away, others prefer regular shorter local visits: https://t.co/lwhARwAjVH #sunrise @ryebankfields #manchester #365dayswild #nature #mindfulness #ment
In a recent study of 19,806 participants, those who spent 120 minutes or more in nature per week had a greater likelihood of reporting good health or high well-being than those with less exposure. What is your favorite way to immerse yourself in nature?
In the middle of a stretch of clinical commitments this weekend. Just finished ranging in Richmond @theroyalparks - feel so rejuvenated. Did you know 120 minutes/week in nature has a positive impact on wellness? https://t.co/mAVSVBGuqk https://t.co/Mz
It's no real surprise that the great outdoors is a wonderful thing for our well-being. You may be surprised by the number of health benefits of being out in nature! Read more: https://t.co/gMBo8BMmva https://t.co/LubU2tqgRc
People who spent more time close to nature felt better and reported feeling healthier compared to those who didn't. 120 hours a week showed significant difference. How do you keep yourself close to nature ? https://t.co/gWNYPr2L3p
RT @yuji_ikegaya: 【森林浴】過去一週間に2時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8
RT @NatureResearch_: Yes, and wellbeing peaked at around 4-5 hours a week in nature. Great article from White et al. ⭐#greenspace #bluespac…
Yes, and wellbeing peaked at around 4-5 hours a week in nature. Great article from White et al. ⭐#greenspace #bluespace #nature #outdoors #Wellbeing
RT @inaturalmed: It's our nature to spend time in nature to heal! According to a 2019 study https://t.co/yjMyaqJAPG, when people spend at l…
It's our nature to spend time in nature to heal! According to a 2019 study https://t.co/yjMyaqJAPG, when people spend at least 2 hours a week in nature, they are physically and mentally healthier than those who stay indoors. #NationalForestWeek #ForestBath
RT @EcosourceGreen: Don’t forget to take a break & spend time outside today! Studies suggest that getting out in green spaces for 20 minute…
Don’t forget to take a break & spend time outside today! Studies suggest that getting out in green spaces for 20 minutes everyday can have positive outcomes for physical and mental health and wellbeing. Check out research by White and colleagues (2018)
RT @_CynthiaThurlow: Walk outside in nature…cumulatively it adds up
RT @LowOxCoach1: This. 👍🏻
RT @PamPeekeMD: Check out this new study https://t.co/geLJByXJ23 noting statistically enhanced health and wellbeing by weekly exposure to n…
This. 👍🏻
RT @_CynthiaThurlow: Walk outside in nature…cumulatively it adds up
RT @PamPeekeMD: Check out this new study https://t.co/geLJByXJ23 noting statistically enhanced health and wellbeing by weekly exposure to n…
RT @_CynthiaThurlow: Walk outside in nature…cumulatively it adds up https://t.co/mwer63zPMu
Walk outside in nature…cumulatively it adds up
Check out this new study https://t.co/geLJByXJ23 noting statistically enhanced health and wellbeing by weekly exposure to nature for 120 mins, range 200-300 mins. Didn’t matter how it was broken up, just that it accrued. RX=Nature! 🌳 #nature #fitness #walk
2 HOURS A WEEK IN NATURE = GOOD HEALTH AND WELLBEING ! Source: https://t.co/r3PPQDSwUS https://t.co/6f7FJH6wjz
https://t.co/4HebXSBwrj Spending at least 120 minutes a week in nature is associated with good health and wellbeing @tnatw
RT @Sati_chee: バイオフィリア。 現代社会で見落とされている、人間にとり、その精神にとり根本的に大事なことの一つ、と思う。 Biophilia hypothesis https://t.co/xHDGkakWCF 昆虫学/社会生物学者E.O.Wilsonだけじゃ…
DYK: Spending time outdoors has long been known to benefit mental and physical health. A recent study found that spending at least two hours a week in green spaces helped reduce stress, lower blood pressure and boost overall health. #OpenSpace https://t.co
@BowTiedOx https://t.co/n7Q2yhY1ua No matter if it's in one long hike or multiple regular walks, 2hrs a week is basically a life hack