RT @TomEGrey: ..consistent across key groups including older adults & those with long-term health issues. It did not matter how 120 mins of…
RT @TomEGrey: ..consistent across key groups including older adults & those with long-term health issues. It did not matter how 120 mins of…
..consistent across key groups including older adults & those with long-term health issues. It did not matter how 120 mins of contact a week was achieved (e.g. one long vs. several shorter visit) @Age_Matters @BiophilicCities @MyBiophilia @Trinity_Haus
RT @Age_Matters: Spending at least 120 minutes a week in nature is associated with good health and wellbeing @Trinity_Haus https://t.co/Qz…
RT @Age_Matters: Spending at least 120 minutes a week in nature is associated with good health and wellbeing @Trinity_Haus https://t.co/Qz…
RT @Age_Matters: Spending at least 120 minutes a week in nature is associated with good health and wellbeing @Trinity_Haus https://t.co/Qz…
Spending at least 2 hours a week in #nature may be a crucial threshold for promoting #health & #wellbeing, according to a large-scale study: #Happiness #GrowthMindset #Stress #WorkLifeBalance #QualityOfLife #Outdoors #GreenSpace https://t.co/XMLIReO5Dw
RT @Age_Matters: Spending at least 120 minutes a week in nature is associated with good health and wellbeing @Trinity_Haus https://t.co/Qz…
RT @Age_Matters: Spending at least 120 minutes a week in nature is associated with good health and wellbeing @Trinity_Haus https://t.co/Qz…
Spending time in natural #environments can benefit #health and well-being. #Nature #WellBeing https://t.co/k5G6tBt1Kb
RT @Age_Matters: Spending at least 120 minutes a week in nature is associated with good health and wellbeing @Trinity_Haus https://t.co/Qz…
Spending at least 120 minutes a week in nature is associated with good health and wellbeing @Trinity_Haus https://t.co/Qz6C7vHnQr
Spending at least 2 hours a week in #nature may be a crucial threshold for promoting #health & #wellbeing, according to a large-scale study: #Happiness #GrowthMindset #Stress #WorkLifeBalance #QualityOfLife #Outdoors #GreenSpace https://t.co/NgG7r3yhm
Did you know that nature could be one of Earth’s best medicines? https://t.co/c0QccLHECb
RT @Wellness_Orbit: Individuals who reported spending more than 120 minutes in nature during a past week had consistently higher levels of…
British researchers studied the effect of time spent outside on well-being. They found a threshold around 120 minutes per week, i.e. people who spent 2 hours outside per week were ~20% more likely to report high satisfaction than those who spent none. http
RT @yuji_ikegaya: 【森林浴】過去一週間に2時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8
Where is the tipping point from research to action? Landowners & managers still remove urban + rural trees, with expensive technological (gyms) & pharmaceutical (pills) treatments offered to manage the effect of lack of trees 🤔
RT @DrScottDuncan: Another new study that shows time spent in nature (<120 min/week in this case) is associated with good health and wellbe…
RT @DrScottDuncan: Another new study that shows time spent in nature (<120 min/week in this case) is associated with good health and wellbe…
Another new study that shows time spent in nature (<120 min/week in this case) is associated with good health and wellbeing: https://t.co/ba1MDAn2rN #getoutside
RT @DrScottDuncan: Another study that show spending time in nature (<120 min/week in this case) is associated with health and wellbeing: ht…
Spending at least 120 minutes a week in nature is associated with good health and wellbeing | Scientific Reports https://t.co/7fgwZotx3G
Scientific reports Spending at least 120 minutes a week in nature is associated with good health and well being. https://t.co/KaqOmTaGPw #nature #cheaptherapy #casestudy #naturewalks #raisethatserotonin #naturalhigh https://t.co/oaM9OMQkso
まあまあ,気持ちを沈めて,自然の中に身をゆだねましょうw 自分を省みて,120分を超えた結果の方に,興味があったり。 Spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/h4pbZWs49n
RT @emollick: Also in the top list - experience nature when you can. As this large sample paper shows, it has a significant impact on well-…
RT @museumofwalking: Feel better for longer by spending only a couple of hours in #nature a week https://t.co/AdGb9HyejA @Team4Nature @LDN_…
RT @museumofwalking: Feel better for longer by spending only a couple of hours in #nature a week https://t.co/AdGb9HyejA @Team4Nature @LDN_…
RT @museumofwalking: Feel better for longer by spending only a couple of hours in #nature a week https://t.co/AdGb9HyejA @Team4Nature @LDN_…
Feel better for longer by spending only a couple of hours in #nature a week https://t.co/AdGb9HyejA @Team4Nature @LDN_environment @LondonNPC #UrbanTreeFestival https://t.co/hrjWDeggDU
RT @museumofwalking: Feel better for longer by spending a (mere) couple of hours in nature a week https://t.co/CkcAp6lEbq @Team4Nature http…
RT @museumofwalking: Feel better for longer by spending a (mere) couple of hours in nature a week https://t.co/CkcAp6lEbq @Team4Nature http…
RT @museumofwalking: Feel better for longer by spending a (mere) couple of hours in nature a week https://t.co/CkcAp6lEbq @Team4Nature http…
RT @museumofwalking: Feel better for longer by spending a (mere) couple of hours in nature a week https://t.co/CkcAp6lEbq @Team4Nature http…
RT @museumofwalking: Feel better for longer by spending a (mere) couple of hours in nature a week https://t.co/CkcAp6lEbq @Team4Nature http…
RT @museumofwalking: Feel better for longer by spending a (mere) couple of hours in nature a week https://t.co/CkcAp6lEbq @Team4Nature http…
RT @museumofwalking: Feel better for longer by spending a (mere) couple of hours in nature a week https://t.co/CkcAp6lEbq @Team4Nature http…
RT @museumofwalking: Feel better for longer by spending a (mere) couple of hours in nature a week https://t.co/CkcAp6lEbq @Team4Nature http…
RT @museumofwalking: Feel better for longer by spending a (mere) couple of hours in nature a week https://t.co/CkcAp6lEbq @Team4Nature http…
RT @museumofwalking: Feel better for longer by spending a (mere) couple of hours in nature a week https://t.co/CkcAp6lEbq @Team4Nature http…
RT @museumofwalking: Feel better for longer by spending a (mere) couple of hours in nature a week https://t.co/CkcAp6lEbq @Team4Nature http…
RT @museumofwalking: Feel better for longer by spending a (mere) couple of hours in nature a week https://t.co/CkcAp6lEbq @Team4Nature http…
RT @museumofwalking: Feel better for longer by spending a (mere) couple of hours in nature a week https://t.co/CkcAp6lEbq @Team4Nature http…
RT @museumofwalking: Feel better for longer by spending a (mere) couple of hours in nature a week https://t.co/CkcAp6lEbq @Team4Nature http…
RT @museumofwalking: Feel better for longer by spending a (mere) couple of hours in nature a week https://t.co/CkcAp6lEbq @Team4Nature http…
RT @museumofwalking: Feel better for longer by spending a (mere) couple of hours in nature a week https://t.co/CkcAp6lEbq @Team4Nature http…
RT @museumofwalking: Feel better for longer by spending a (mere) couple of hours in nature a week https://t.co/CkcAp6lEbq @Team4Nature http…
RT @museumofwalking: Feel better for longer by spending a (mere) couple of hours in nature a week https://t.co/CkcAp6lEbq @Team4Nature http…
RT @museumofwalking: Feel better for longer by spending a (mere) couple of hours in nature a week https://t.co/CkcAp6lEbq @Team4Nature http…
RT @museumofwalking: Feel better for longer by spending a (mere) couple of hours in nature a week https://t.co/CkcAp6lEbq @Team4Nature http…
RT @museumofwalking: Feel better for longer by spending a (mere) couple of hours in nature a week https://t.co/CkcAp6lEbq @Team4Nature http…
Feel better for longer by spending a (mere) couple of hours in nature a week https://t.co/CkcAp6lEbq @Team4Nature https://t.co/UmgE6eughP
You live in urban area and want to feel happier, spend some time swimming in nature, #evidence shows it works. I know it by experience, it has been working great for me. Read more here: https://t.co/mM7Oato5Ss
RT @ndreamon: Sebuah penelitian: orang yang menghabiskan waktu di ‘alam terbuka’ minimal 120 menit per minggu, memiliki kesehatan fisik dan…
Do you trust the evidence on the health benefits of spending time in nature? https://t.co/w6gZYyGioM If so, consider engaging in these upcoming walks for women in Princes Park. #shenetworking #melbourneonly https://t.co/wV1wJjIJ7h
RT @LehtimakiJenni: A nice study shows that adults should aim to spend two hours per week in a nature to increase their health and wellbein…
Did you know that if you spent at least 120 minutes a week in nature, research says that it's associated with good health and overall well being? #HyundaiLife #HyundaiCSR #Research https://t.co/lQqRkfTmMx
Menkää luontoon!
RT @yuji_ikegaya: 【森林浴】過去一週間に2時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8
RT @LehtimakiJenni: A nice study shows that adults should aim to spend two hours per week in a nature to increase their health and wellbein…
A nice study shows that adults should aim to spend two hours per week in a nature to increase their health and wellbeing. However, it is enough for babies and children? I predict it isn't. https://t.co/L3EbxI6zrm
Spending at least 120 minutes a week in nature is associated with good health and wellbeing. So with that, I'm off to Aviemore for the October holidays. https://t.co/1e7U2fF68d #VisitScotland https://t.co/Qhi1LrCZ5Y
Spending at least 120 minutes a week in nature is associated with good health and wellbeing | Scientific Reports @DrClaraR https://t.co/97XUnw4yF5
RT @BioVoxBelgium: Today is #WorldMentalHealthDay Throwback to this Scientific Reports article from June that found we'd all do well to spe…
RT @BioVoxBelgium: Today is #WorldMentalHealthDay Throwback to this Scientific Reports article from June that found we'd all do well to spe…
Today is #WorldMentalHealthDay Throwback to this Scientific Reports article from June that found we'd all do well to spend at least two hours in nature each week. I hope you're all looking after both your physical and mental well-being! @nature https://t.
RT @next_sapiens: 自然の効果は「週2時間」で限界という研究。 https://t.co/P59Hl73BXl 自然が健康やメンタルに良いことは有名だが、その効果は週に2時間でピークに到達した。それ以降は横ばいが続き、減少していったぞ。自然はストレス発散や幸…
RT @next_sapiens: 自然の効果は「週2時間」で限界という研究。 https://t.co/P59Hl73BXl 自然が健康やメンタルに良いことは有名だが、その効果は週に2時間でピークに到達した。それ以降は横ばいが続き、減少していったぞ。自然はストレス発散や幸…
RT @next_sapiens: 自然の効果は「週2時間」で限界という研究。 https://t.co/P59Hl73BXl 自然が健康やメンタルに良いことは有名だが、その効果は週に2時間でピークに到達した。それ以降は横ばいが続き、減少していったぞ。自然はストレス発散や幸…
RT @SciReports: Spending at least 120 minutes a week in nature is associated with good health and wellbeing research has shown. Read more:…
Thanks for responding Sarah - will take a look at those nature-com articles.
@samlwalton critically researches precisely this relationship - it would be good to see evidence based journalism in this mad mad world of made up sound bites.
Don’t put your health on hold, get outside! “individuals who reported spending 120 minutes or more in nature in the past week had consistently higher levels of both health and well-being” https://t.co/IQKKBedOn7 #outdooreducation #healthandwellbeing #
Should go and enjoy nature more often unless the view of my rainforest wallpaper counts ! 🌲🌱🍁🍂
RT @SciReports: Spending at least 120 minutes a week in nature is associated with good health and wellbeing research has shown. Read more:…
RT @SciReports: Spending at least 120 minutes a week in nature is associated with good health and wellbeing research has shown. Read more:…
RT @SciReports: Spending at least 120 minutes a week in nature is associated with good health and wellbeing research has shown. Read more:…
go and take a walk in the public parks&gardens, or just take an afternoon in the countryside.
RT @SciReports: Spending at least 120 minutes a week in nature is associated with good health and wellbeing research has shown. Read more:…
RT @SciReports: Spending at least 120 minutes a week in nature is associated with good health and wellbeing research has shown. Read more:…
RT @SciReports: Spending at least 120 minutes a week in nature is associated with good health and wellbeing research has shown. Read more:…
Spending at least 120 minutes a week in nature is associated with good health and wellbeing research has shown. Read more: https://t.co/oF1P8L4paN
週に何分以上を自然の中で過ごせば健康さや幸福度が増すのか、その最低ラインが研究で判明。Scientific Reports. https://t.co/NkKS2lkd1D https://t.co/TkwumsnIqo
RT @ndreamon: Sebuah penelitian: orang yang menghabiskan waktu di ‘alam terbuka’ minimal 120 menit per minggu, memiliki kesehatan fisik dan…
RT @yuji_ikegaya: 【森林浴】過去一週間に2時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8
#WednesdayWellness- The @WHO doesn’t specify screen time limits, but focuses on the importance of not being sedentary too long. There are important health benefits to spending time outside in nature, too: https://t.co/FuuXkBRJ7J
RT @yuji_ikegaya: 【森林浴】過去一週間に2時間以上自然環境に触れた人は、そうでない人に比べ、健康状態や幸福感が良好だそうです。効果は6時間で最大。これより長くても変わらないようです。今朝の『科学的報告』誌より→ https://t.co/rxVSBjiJP8
RT @_DrDi: Spending at least 120 minutes a week in nature is associated with good health and wellbeing. #getoutside https://t.co/juzH8swOhz
RT @_DrDi: Spending at least 120 minutes a week in nature is associated with good health and wellbeing. #getoutside https://t.co/juzH8swOhz
RT @_DrDi: Spending at least 120 minutes a week in nature is associated with good health and wellbeing. #getoutside https://t.co/juzH8swOhz
RT @_DrDi: Spending at least 120 minutes a week in nature is associated with good health and wellbeing. #getoutside https://t.co/juzH8swOhz
Wholeheartedly agree. Daily hike!! https://t.co/Za9WROtBm0
Spending at least 120 minutes a week in nature is associated with good health and wellbeing. #getoutside https://t.co/juzH8swOhz
The 120 minutes article is open access and here: https://t.co/qKglNovS5e The urban park study is behind the paywall and here: https://t.co/uwuSb62vax
RT @ecoschemes: Spend at least 2 hours a week in nature for good health https://t.co/p7Tyui0IBK
Spend at least 2 hours a week in nature for good health https://t.co/p7Tyui0IBK
RT @SciReports: Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Explore a recently published a…
RT @SciReports: Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Explore a recently published a…
RT @SciReports: Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Explore a recently published a…