@BowTiedOx https://t.co/n7Q2yhY1ua No matter if it's in one long hike or multiple regular walks, 2hrs a week is basically a life hack
Spending at least 120 minutes a week in nature is associated with good health and wellbeing #PublicHealth #connectwithnature #naturebasedsolutions #health https://t.co/hf4QcZq1nP
The optimal nature dosage for good health is 2 hrs/week. Those who spend at least 120mins in #nature a week are significantly more likely to report good health & better psychological wellbeing than those who don't visit nature at all https://t.co/7MKMB
@iciottgat Glad they're enjoying themselves, maybe they'll crack less skulls. https://t.co/N8ZueyLznx
Research: Spending at least 120 minutes a week in nature is associated with good health and wellbeing #ConnectWithNature https://t.co/hqlSUfgjjz
Have you found that cannabis helps you to be more active? Check out some studies for yourself- https://t.co/EpmRPYWfQF https://t.co/U9cjg8tOIv https://t.co/iaA58xjuUW
RT @tylershores: Another good reason for more nature time: “Spending at least 120 minutes a week in nature is associated with good health…
Another good reason for more nature time: “Spending at least 120 minutes a week in nature is associated with good health and wellbeing” @nresearchnews https://t.co/TauacUIE9L
RT @Wellness_Orbit: Individuals who reported spending more than 120 minutes in nature during a past week had consistently higher levels of…
RT @Wellness_Orbit: Nature is good for your #MentalWellness! Individuals who reported spending more than 120 minutes in nature during a p…
RT @TonicMusicMH: A study by White et al (2019) found individuals who spent more than two hours outside in natural environments the previou…
A study by White et al (2019) found individuals who spent more than two hours outside in natural environments the previous week reported greater health and wellbeing than those who did not - #MentalHealthAwarenessWeek #ConnectWithNature https://t.co/aC2tv7
Some #NatureWellbeing science for #MentalHealthAwarenessWeek 🏞️2 hours outside =📈 wellbeing https://t.co/wUmCdzYy34 🌊Visit bluespace =📈health https://t.co/S5lHsBGHbI 🐦Birdsong =📈restoration https://t.co/rHP7LUaZsn 🦜Biodiversity =📈life satisfaction https:
@MartinMataga @DixonChibanda @ElevatePrize @LSHTM @mentalhealth @Mental_Elf @MQmentalhealth Going to have to read the research :) ! https://t.co/Uc4ytiE0M0
RT @friendshipbench: 🐞Research published in @nresearchnews (Scientific Reports) found that people who spent just 2 hrs/ week outside in a n…
RT @friendshipbench: 🐞Research published in @nresearchnews (Scientific Reports) found that people who spent just 2 hrs/ week outside in a n…
RT @friendshipbench: 🐞Research published in @nresearchnews (Scientific Reports) found that people who spent just 2 hrs/ week outside in a n…
🐞Research published in @nresearchnews (Scientific Reports) found that people who spent just 2 hrs/ week outside in a natural setting reported GREATER WELL-BEING compared with people who spent less time outdoors! #NatureCalls @mentalhealth 🌿 Research 👉 htt
We know that spending at least two hours a week in nature is a crucial threshold for promoting health and wellbeing - according to 2019 study from @UniofExeter https://t.co/Z9z8RHr8lm 📢What does nature mean to you? 💥This week is @mentalhealth #MentalHealt
Spending at least 120 minutes a week in nature is associated with good health and wellbeing. https://t.co/lu5xroXfAz
This is brillant, thank you @OC_13Coy @CFHMLD @cf_hmindsni @1NI_HM @2NI_HM
@WestAcf @CFHMLD @15CompanySWL @14_acf @OCPICadreSWLACF @rsmswlacf @OC_13Coy @AndrewThehav This may be of interest regarding the positive benefits of 120 mins in the outdoors https://t.co/yzN10EAPeh
RT @SpeakHealth: DYK? Our Scholar Sara Warber (et al) finds that "Spending at least 120 minutes a week in nature is associated with good h…
Spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/E2JemcOimX https://t.co/F44k0a3nrd
A globally valid prescription during the #pandemiclife Spend ≥120minutes/ week in #nature #healthandwellness #Mentalhealth #urbanforest #urbangreenspace https://t.co/yCeC1qQNmD
RT @SpeakHealth: DYK? Our Scholar Sara Warber (et al) finds that "Spending at least 120 minutes a week in nature is associated with good h…
RT @SpeakHealth: DYK? Our Scholar Sara Warber (et al) finds that "Spending at least 120 minutes a week in nature is associated with good h…
RT @SpeakHealth: DYK? Our Scholar Sara Warber (et al) finds that "Spending at least 120 minutes a week in nature is associated with good h…
DYK? Our Scholar Sara Warber (et al) finds that "Spending at least 120 minutes a week in nature is associated with good health and wellbeing. " A great way to celebrate #EarthDay #RestoretheEarth #GetOutside https://t.co/DqPpcXmahP https://t.co/DW1s1epVfr
RT @vstiebert: Spending at least 120 minutes a week in nature is associated with good health and wellbeing | Scientific Reports #outdooredu…
Spending at least 120 minutes a week in nature is associated with good health and wellbeing | Scientific Reports #outdooreducation #nature #balance #wellbeing https://t.co/klybHhajx6
Stay Healthy order-spend time in nature! Spending time outdoors can boosts your health and wellbeing and can be done safely in your community! https://t.co/G3siLXJWxz
@ashleydzhang Later found https://t.co/YhcHixYD5Y your frontal cortex gets some deep rest, which is why it's so relaxing.
The healing process takes time, and the best way to heal your soul is by spending some time with nature. Various studies have proven that spending some time with nature (https://t.co/W3HjKBe0XN) helps in improving both physical and mental health.
Spending at least 120 minutes a week in nature is associated with good health and wellbeing | Scientific Reports https://t.co/F5xy5ucAVc
Spending 120 minutes each week in nature is good for you! Where can you #getoutside ?😊 🌲 @SamHeughan @MyPeakChallenge https://t.co/YyrjUkhhMH https://t.co/8mjY8QqnqL
RT @BoStjerne: Spending at least 120 minutes a week in nature is associated with good health and wellbeing | Scientific Reports https://t.c…
RT @BoStjerne: Spending at least 120 minutes a week in nature is associated with good health and wellbeing | Scientific Reports https://t.c…
Spending at least 120 minutes a week in nature is associated with good health and wellbeing | Scientific Reports https://t.co/1ExVmc8Jva
デイキャンプなら6時間以上か。
Spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/gVk8zdxU60 #nature #health #meaningpreneur https://t.co/QECFWhWoDB
RT @DrKristieLeong: A study shows only 120 minutes of exposure to #nature is enough to boost #mentalhealth. #health https://t.co/TI3UoEQyK4…
RT @nachoafysalud: 👉🏻 El hecho de pasar 120’ en la naturaleza 🏞 a lo largo de una semana podría mejorar el bienestar 🤗de las personas 📚http…
RT @nachoafysalud: 👉🏻 El hecho de pasar 120’ en la naturaleza 🏞 a lo largo de una semana podría mejorar el bienestar 🤗de las personas 📚http…
RT @nachoafysalud: 👉🏻 El hecho de pasar 120’ en la naturaleza 🏞 a lo largo de una semana podría mejorar el bienestar 🤗de las personas 📚http…
RT @nachoafysalud: 👉🏻 El hecho de pasar 120’ en la naturaleza 🏞 a lo largo de una semana podría mejorar el bienestar 🤗de las personas 📚http…
RT @nachoafysalud: 👉🏻 El hecho de pasar 120’ en la naturaleza 🏞 a lo largo de una semana podría mejorar el bienestar 🤗de las personas 📚http…
RT @nachoafysalud: 👉🏻 El hecho de pasar 120’ en la naturaleza 🏞 a lo largo de una semana podría mejorar el bienestar 🤗de las personas 📚http…
👉🏻 El hecho de pasar 120’ en la naturaleza 🏞 a lo largo de una semana podría mejorar el bienestar 🤗de las personas 📚https://t.co/wHDDI5T6XM #pildorabreve @mrnachiti https://t.co/zxEjQm7BsH
@tsaarimaa @Juha_Kostiainen @HautajarviH @henna_helander Riippuu tutkimusasetelmasta- meillä on useita tieteenaloja, jotka askartelevat terveysvaikutusten kanssa. Ohessa Nature lehden juttu https://t.co/0tV3ETKGo2
RT @DrKristieLeong: A study shows only 120 minutes of exposure to #nature is enough to boost #mentalhealth. #health https://t.co/TI3UoEQyK4…
RT @DrKristieLeong: A study shows only 120 minutes of exposure to #nature is enough to boost #mentalhealth. #health https://t.co/TI3UoEQyK4…
RT @DrKristieLeong: A study shows only 120 minutes of exposure to #nature is enough to boost #mentalhealth. #health https://t.co/TI3UoEQyK4…
Remember to #TakeItOutside
RT @DrKristieLeong: A study shows only 120 minutes of exposure to #nature is enough to boost #mentalhealth. #health https://t.co/TI3UoEQyK4…
@Fyrishsunset Oh, P.S. That the journal is called "Nature" is an amusing coincidence, but this is worth reading. https://t.co/p6si5TCcsB
RT @diamondsforex: Back later.... https://t.co/Sgs9VLrYtJ
RT @DrKristieLeong: A study shows only 120 minutes of exposure to #nature is enough to boost #mentalhealth. #health https://t.co/TI3UoEQyK4…
Back later....
RT @DrKristieLeong: A study shows only 120 minutes of exposure to #nature is enough to boost #mentalhealth. #health https://t.co/TI3UoEQyK4…
RT @DrKristieLeong: A study shows only 120 minutes of exposure to #nature is enough to boost #mentalhealth. #health https://t.co/TI3UoEQyK4…
RT @DrKristieLeong: A study shows only 120 minutes of exposure to #nature is enough to boost #mentalhealth. #health https://t.co/TI3UoEQyK4…
RT @DrKristieLeong: A study shows only 120 minutes of exposure to #nature is enough to boost #mentalhealth. #health https://t.co/TI3UoEQyK4…
RT @DrKristieLeong: A study shows only 120 minutes of exposure to #nature is enough to boost #mentalhealth. #health https://t.co/TI3UoEQyK4…
RT @DrKristieLeong: A study shows only 120 minutes of exposure to #nature is enough to boost #mentalhealth. #health https://t.co/TI3UoEQyK4…
Dr. Leong, I Love The ADVICE Of "*WHAT'S BENIFICIAL*" Would You Please Include How Low Income People Can Obtain/Acquire The Benefits? You're Advice Is So Important! How Can Someone On Social Security, Welfare, Follow Through! Thank You Doctor! Thank You! Y
So true. Take a walk or hike. Escape the madness!
RT @DrKristieLeong: A study shows only 120 minutes of exposure to #nature is enough to boost #mentalhealth. #health https://t.co/TI3UoEQyK4…
RT @DrKristieLeong: A study shows only 120 minutes of exposure to #nature is enough to boost #mentalhealth. #health https://t.co/TI3UoEQyK4…
RT @DrKristieLeong: A study shows only 120 minutes of exposure to #nature is enough to boost #mentalhealth. #health https://t.co/TI3UoEQyK4…
RT @DrKristieLeong: A study shows only 120 minutes of exposure to #nature is enough to boost #mentalhealth. #health https://t.co/TI3UoEQyK4…
A study shows only 120 minutes of exposure to #nature is enough to boost #mentalhealth. #health https://t.co/TI3UoEQyK4 https://t.co/DZERuuZqha
RT @doktorkampi: A estones curtes, després de la feina, al cap de setmana, al migdia... Tant és, 120 minuts o més a la setmana en contacte…
A estones curtes, després de la feina, al cap de setmana, al migdia... Tant és, 120 minuts o més a la setmana en contacte amb la natura ens fa sentir bé i saludables. Estudi de 19.806 participants. https://t.co/DONKoVOH61
Disconnect & unwind with some time in nature. Studies show spending time in natural environments can benefit health & well-being by lessening the effects of physical and mental stress. More info: https://t.co/NvEyMJeSNp #LBOLA #openlands #naturep
A Reminder to Spend Some Time Outdoors this Weekend! Happy Friday to Our Clients, Team, and Network :) Spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/OYSwo8Jmo2
@sheofthetree Don't know about woodlands specifically, but there's this. I wonder if the authors know of specific studies. https://t.co/agwyFpHoww
Spending at least 2 hours each week in nature is good for your health and well-being. 💫 https://t.co/cR4C29UKG2 #travelgoals #2021travel https://t.co/NHUaAQt0GT
I don’t need convincing
RT @PamPeekeMD: From this morning’s Wall St Journal! Looks like we’re all on the same page. More research showing benefits of getting out i…
RT @PamPeekeMD: From this morning’s Wall St Journal! Looks like we’re all on the same page. More research showing benefits of getting out i…
RT @garyrgruber: "The clearest way into the Universe is through a forest wilderness." John Muir https://t.co/eh0wAChR6L
RT @PamPeekeMD: From this morning’s Wall St Journal! Looks like we’re all on the same page. More research showing benefits of getting out i…
RT @garyrgruber: "The clearest way into the Universe is through a forest wilderness." John Muir https://t.co/eh0wAChR6L
"The clearest way into the Universe is through a forest wilderness." John Muir
RT @PamPeekeMD: From this morning’s Wall St Journal! Looks like we’re all on the same page. More research showing benefits of getting out i…
From this morning’s Wall St Journal! Looks like we’re all on the same page. More research showing benefits of getting out into nature https://t.co/lx9QY8weGt https://t.co/qOi1CzHgPB #hiking #nature #FitnessMotivation #fitness #forests
@Katyandtheboys @thesundaytimes ... it was permitted (exercise) and would have been great for their mental health: https://t.co/p6si5TCcsB . Some lovely woods, and climbs where you can see for miles. And no-one but me, dog walkers, and the odd mountain bik
Spending at least 120 minutes a week in nature is associated with good health and #wellbeing - PubMed https://t.co/M15Q8QDc5o
RT @ProfABBakker: Spending at least 120minutes a week in nature is associated with good health and wellbeing, https://t.co/y22HyWvrge
Study: Spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/qELVf8eL5W
RT @ProfABBakker: Spending at least 120minutes a week in nature is associated with good health and wellbeing, https://t.co/y22HyWvrge
RT @ProfABBakker: Spending at least 120minutes a week in nature is associated with good health and wellbeing, https://t.co/y22HyWvrge
RT @ProfABBakker: Spending at least 120minutes a week in nature is associated with good health and wellbeing, https://t.co/y22HyWvrge
In the Netherlands code red (extreme weather conditions) during a lockdown with a curfew is associated with wellbeing. https://t.co/E2yG6OXhI9
Spending at least 120minutes a week in nature is associated with good health and wellbeing, https://t.co/y22HyWvrge
RT @cecilegirardin: Longing to go for a walk. This study shows we need min 120 min/week in nature = good health and wellbeing, no matter…
RT @cecilegirardin: Longing to go for a walk. This study shows we need min 120 min/week in nature = good health and wellbeing, no matter…
RT @cecilegirardin: Longing to go for a walk. This study shows we need min 120 min/week in nature = good health and wellbeing, no matter…