RT @DrKristieLeong: A study shows only 120 minutes of exposure to #nature is enough to boost #mentalhealth. #health https://t.co/TI3UoEQyK4…
Back later....
RT @DrKristieLeong: A study shows only 120 minutes of exposure to #nature is enough to boost #mentalhealth. #health https://t.co/TI3UoEQyK4…
RT @DrKristieLeong: A study shows only 120 minutes of exposure to #nature is enough to boost #mentalhealth. #health https://t.co/TI3UoEQyK4…
RT @DrKristieLeong: A study shows only 120 minutes of exposure to #nature is enough to boost #mentalhealth. #health https://t.co/TI3UoEQyK4…
RT @DrKristieLeong: A study shows only 120 minutes of exposure to #nature is enough to boost #mentalhealth. #health https://t.co/TI3UoEQyK4…
RT @DrKristieLeong: A study shows only 120 minutes of exposure to #nature is enough to boost #mentalhealth. #health https://t.co/TI3UoEQyK4…
RT @DrKristieLeong: A study shows only 120 minutes of exposure to #nature is enough to boost #mentalhealth. #health https://t.co/TI3UoEQyK4…
Dr. Leong, I Love The ADVICE Of "*WHAT'S BENIFICIAL*" Would You Please Include How Low Income People Can Obtain/Acquire The Benefits? You're Advice Is So Important! How Can Someone On Social Security, Welfare, Follow Through! Thank You Doctor! Thank You! Y
So true. Take a walk or hike. Escape the madness!
RT @DrKristieLeong: A study shows only 120 minutes of exposure to #nature is enough to boost #mentalhealth. #health https://t.co/TI3UoEQyK4…
RT @DrKristieLeong: A study shows only 120 minutes of exposure to #nature is enough to boost #mentalhealth. #health https://t.co/TI3UoEQyK4…
RT @DrKristieLeong: A study shows only 120 minutes of exposure to #nature is enough to boost #mentalhealth. #health https://t.co/TI3UoEQyK4…
RT @DrKristieLeong: A study shows only 120 minutes of exposure to #nature is enough to boost #mentalhealth. #health https://t.co/TI3UoEQyK4…
A study shows only 120 minutes of exposure to #nature is enough to boost #mentalhealth. #health https://t.co/TI3UoEQyK4 https://t.co/DZERuuZqha
RT @doktorkampi: A estones curtes, després de la feina, al cap de setmana, al migdia... Tant és, 120 minuts o més a la setmana en contacte…
A estones curtes, després de la feina, al cap de setmana, al migdia... Tant és, 120 minuts o més a la setmana en contacte amb la natura ens fa sentir bé i saludables. Estudi de 19.806 participants. https://t.co/DONKoVOH61
Disconnect & unwind with some time in nature. Studies show spending time in natural environments can benefit health & well-being by lessening the effects of physical and mental stress. More info: https://t.co/NvEyMJeSNp #LBOLA #openlands #naturep
A Reminder to Spend Some Time Outdoors this Weekend! Happy Friday to Our Clients, Team, and Network :) Spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/OYSwo8Jmo2
@sheofthetree Don't know about woodlands specifically, but there's this. I wonder if the authors know of specific studies. https://t.co/agwyFpHoww
Spending at least 2 hours each week in nature is good for your health and well-being. 💫 https://t.co/cR4C29UKG2 #travelgoals #2021travel https://t.co/NHUaAQt0GT
I don’t need convincing
RT @PamPeekeMD: From this morning’s Wall St Journal! Looks like we’re all on the same page. More research showing benefits of getting out i…
RT @PamPeekeMD: From this morning’s Wall St Journal! Looks like we’re all on the same page. More research showing benefits of getting out i…
RT @garyrgruber: "The clearest way into the Universe is through a forest wilderness." John Muir https://t.co/eh0wAChR6L
RT @PamPeekeMD: From this morning’s Wall St Journal! Looks like we’re all on the same page. More research showing benefits of getting out i…
RT @garyrgruber: "The clearest way into the Universe is through a forest wilderness." John Muir https://t.co/eh0wAChR6L
"The clearest way into the Universe is through a forest wilderness." John Muir
RT @PamPeekeMD: From this morning’s Wall St Journal! Looks like we’re all on the same page. More research showing benefits of getting out i…
From this morning’s Wall St Journal! Looks like we’re all on the same page. More research showing benefits of getting out into nature https://t.co/lx9QY8weGt https://t.co/qOi1CzHgPB #hiking #nature #FitnessMotivation #fitness #forests
Reduce the effects of the other 166 hours per week, just go outside for a couple of hours... https://t.co/DkMrHllfK3
@Katyandtheboys @thesundaytimes ... it was permitted (exercise) and would have been great for their mental health: https://t.co/p6si5TCcsB . Some lovely woods, and climbs where you can see for miles. And no-one but me, dog walkers, and the odd mountain bik
Spending at least 120 minutes a week in nature is associated with good health and #wellbeing - PubMed https://t.co/M15Q8QDc5o
RT @ProfABBakker: Spending at least 120minutes a week in nature is associated with good health and wellbeing, https://t.co/y22HyWvrge
Study: Spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/qELVf8eL5W
RT @ProfABBakker: Spending at least 120minutes a week in nature is associated with good health and wellbeing, https://t.co/y22HyWvrge
RT @ProfABBakker: Spending at least 120minutes a week in nature is associated with good health and wellbeing, https://t.co/y22HyWvrge
RT @ProfABBakker: Spending at least 120minutes a week in nature is associated with good health and wellbeing, https://t.co/y22HyWvrge
In the Netherlands code red (extreme weather conditions) during a lockdown with a curfew is associated with wellbeing. https://t.co/E2yG6OXhI9
Spending at least 120minutes a week in nature is associated with good health and wellbeing, https://t.co/y22HyWvrge
RT @cecilegirardin: Longing to go for a walk. This study shows we need min 120 min/week in nature = good health and wellbeing, no matter…
RT @cecilegirardin: Longing to go for a walk. This study shows we need min 120 min/week in nature = good health and wellbeing, no matter…
RT @cecilegirardin: Longing to go for a walk. This study shows we need min 120 min/week in nature = good health and wellbeing, no matter…
RT @cecilegirardin: Longing to go for a walk. This study shows we need min 120 min/week in nature = good health and wellbeing, no matter…
It's scientifically official that getting outside is good for us!
RT @cecilegirardin: Longing to go for a walk. This study shows we need min 120 min/week in nature = good health and wellbeing, no matter…
RT @cecilegirardin: Longing to go for a walk. This study shows we need min 120 min/week in nature = good health and wellbeing, no matter…
RT @cecilegirardin: Longing to go for a walk. This study shows we need min 120 min/week in nature = good health and wellbeing, no matter…
Spending at least 120 minutes a week in nature is associated with good health and #wellbeing https://t.co/iVvFSpZuJH https://t.co/xyVj46oTes
RT @cecilegirardin: Longing to go for a walk. This study shows we need min 120 min/week in nature = good health and wellbeing, no matter…
Longing to go for a walk. This study shows we need min 120 min/week in nature = good health and wellbeing, no matter if it is one long vs. several shorter visits/week. The study found that the peak in positive effect is 200-300 min/week: https://t.co/FBg
RT @ChristineMishra: Absolutely - I really miss my daily walks to work (back when work was not at home); it's too easy now to go days at a…
RT @ChristineMishra: Absolutely - I really miss my daily walks to work (back when work was not at home); it's too easy now to go days at a…
Absolutely - I really miss my daily walks to work (back when work was not at home); it's too easy now to go days at a time without getting outside! I hope your #SquirrelLife participants will enjoy the benefits of the extra push to get outside AND see some
RT @lizdporter: Nature walks are more than just an awesome opportunity to connect with local #wildlife. Spending time in nature can actuall…
Nature walks are more than just an awesome opportunity to connect with local #wildlife. Spending time in nature can actually improve your wellbeing, too! https://t.co/XcPCNkAs9a
This #wellbeingwednesday remember that spending at least 120 minutes a week in nature is associated with good health and wellbeing https://t.co/X72wqxgmrF https://t.co/ySan7WVPOG
I should go outside today. So should you. https://t.co/6I7hPOttNP
Examples are https://t.co/DqTxeSRoRY or https://t.co/fOndH8BvFN. Flipping the question around: What are good examples of (quasi-) experimental studies in epi and health Geo? 2/2
RT @post_liberal: i.e making urban living more friendly to the factors which are helpful to the maintenance of optimum mental health. More…
i.e making urban living more friendly to the factors which are helpful to the maintenance of optimum mental health. More green-spaces for a start. https://t.co/qTEhxmVEyE
RT @Wellness_Orbit: Individuals who reported spending more than 120 minutes in nature during a past week had consistently higher levels of…
Spending just two hours a week in natural environments such as parks or green spaces boosts well-being, according to a 2019 paper published in @nresearchnews. So for that lunch break today try some time outside. 💙 Find out more here: https://t.co/gseyJoqCa
RT @AAlos40: Este estudio encontró que dos horas a la semana en la naturaleza incrementan tu salud física y mental. https://t.co/tWZNy6k3K9…
RT @AAlos40: Este estudio encontró que dos horas a la semana en la naturaleza incrementan tu salud física y mental. https://t.co/tWZNy6k3K9…
RT @AAlos40: Este estudio encontró que dos horas a la semana en la naturaleza incrementan tu salud física y mental. https://t.co/tWZNy6k3K9…
RT @AAlos40: Este estudio encontró que dos horas a la semana en la naturaleza incrementan tu salud física y mental. https://t.co/tWZNy6k3K9…
RT @AAlos40: Este estudio encontró que dos horas a la semana en la naturaleza incrementan tu salud física y mental. https://t.co/tWZNy6k3K9…
RT @AAlos40: Este estudio encontró que dos horas a la semana en la naturaleza incrementan tu salud física y mental. https://t.co/tWZNy6k3K9…
RT @AAlos40: Este estudio encontró que dos horas a la semana en la naturaleza incrementan tu salud física y mental. https://t.co/tWZNy6k3K9…
RT @AAlos40: Este estudio encontró que dos horas a la semana en la naturaleza incrementan tu salud física y mental. https://t.co/tWZNy6k3K9…
RT @AAlos40: Este estudio encontró que dos horas a la semana en la naturaleza incrementan tu salud física y mental. https://t.co/tWZNy6k3K9…
Este estudio encontró que dos horas a la semana en la naturaleza incrementan tu salud física y mental. https://t.co/tWZNy6k3K9 Este otro, que ejercitarse incluso 5min en la naturaleza, impactó positivamente en autoestima y estado de ánimo. https://t.co/YH
Park ve yeşil alan gibi doğa ortamında haftada iki saat geçirmek iyi hissetmenizi sağlıyor. https://t.co/2Iw6cDN50y
RT @vnpatweets: “A growing body of empirical evidence is revealing the value of nature experience for mental health” – Nature Journal @Li…
RT @vnpatweets: “A growing body of empirical evidence is revealing the value of nature experience for mental health” – Nature Journal @Li…
RT @vnpatweets: “A growing body of empirical evidence is revealing the value of nature experience for mental health” – Nature Journal @Li…
RT @vnpatweets: “A growing body of empirical evidence is revealing the value of nature experience for mental health” – Nature Journal @Li…
RT @vnpatweets: “A growing body of empirical evidence is revealing the value of nature experience for mental health” – Nature Journal @Li…
RT @vnpatweets: “A growing body of empirical evidence is revealing the value of nature experience for mental health” – Nature Journal @Li…
RT @vnpatweets: “A growing body of empirical evidence is revealing the value of nature experience for mental health” – Nature Journal @Li…
RT @vnpatweets: “A growing body of empirical evidence is revealing the value of nature experience for mental health” – Nature Journal @Li…
“A growing body of empirical evidence is revealing the value of nature experience for mental health” – Nature Journal @LilyDAmbrosioMP will you accept expert advice to create new #centralwest #NationalParks? https://t.co/gwbhgJ6cjR #vicnationalparks
And what is the optimal "dose" of nature? White et al's 2019 study of 20,000 people in the UK found it was at least 120 min/week! https://t.co/X5mDFOeRkj
@guyshrubsole @MikeImage1 (And the health benefits, "Nature bathing," "Green therapy" etc. : https://t.co/ilZxrExma5 )
RT @Wellness_Orbit: Nature is good for #MentalWellness! Individuals who reported spending more than 120 minutes in nature during a past w…
RT @Wellness_Orbit: Nature is good for your #MentalWellness! Individuals who reported spending more than 120 minutes in nature during a p…
RT @smalkalbani: كم ساعة ينبغي أن تقضيها في الطبيعة؟ دراسة جديدة من جامعة Exeter نشرت في Scientific Reports، اجريت على 20000 شخص في انجلتر…
كم ساعة ينبغي أن تقضيها في الطبيعة؟ دراسة جديدة من جامعة Exeter نشرت في Scientific Reports، اجريت على 20000 شخص في انجلترا واظهرت أن الذين يقضون ما لا يقل عن (ساعتين) في الطبيعة في الأسبوع هم أكثر من ذكروا أن صحتهم جيدة ويتمتعوا برفاهية نفسية الدراسة👇🏻 h
People who spend at least 120 minutes outside (not necessarily continuous) experience a significantly higher level of good health and well being. This is why #outsidebetterthaninside. Real Science. Real living. Get out there! https://t.co/i36XvoJ0jA
A1b. Luckily, we can get benefits from nature even in short blocks of time. Check out recent @SHIFTjh award winner Dr. Mathew White @exeterMed @univienna in @nresearchnews, https://t.co/riqSASMCFe #WePlayChat
Nature is good for #MentalWellness! Individuals who reported spending more than 120 minutes in nature during a past week had consistently higher levels of both health and well-being than those who reported no exposure. https://t.co/dlUPeX41k9 #Nature
RT @Wellness_Orbit: Individuals who reported spending more than 120 minutes in nature during a past week had consistently higher levels of…
@Sean3116 @NianticLabs Causation is always tricky, but the study controlled for many factors, including the ones you mentioned. Here’s a link to the study if you’d like to dig deeper: https://t.co/8yKr4TlU6B
RT @amrodstef: Referências: - https://t.co/2EeZSHl8xA - https://t.co/c0B3BzYSGC -https://t.co/c0B3BzYSGC Leitura recomendada (inglês): ht…
Referências: - https://t.co/2EeZSHl8xA - https://t.co/c0B3BzYSGC -https://t.co/c0B3BzYSGC Leitura recomendada (inglês): https://t.co/y9gkj1D5gQ
RT @tylershores: Some research on why getting outdoors is good our wellbeing: "Spending at least 120 minutes a week in nature is associated…
@_applechew Because you need the walk! https://t.co/qIrlPQ4sMh