Timing of caloric intake (randomized cross-over study) —After-meal resting metabolic rate values significantly higher after the morning meal (1916 vs 1756 kcal; P<0.001) & areas-under-the-curve for glucose, log-insulin & fatty free acid signific
食事を、消化・吸収するために消費されるカロリーである食事誘発性熱産生(DIT)は、実は、朝食が最も高いとされています💪 さらに、食後の安静時代謝が最もアップします。 つまり、夜に多く食べるより朝に多く食事をすることがカロリー消費の観点では重要かもしれません😌 https://t.co/3xM4F5qJic
omg okay might enter my breakfast era. apparently u burn significantly more calories in the morning vs evening (1588 vs 1518 on average), and thermogenesis is way higher after you eat a meal in the morning vs the same meal at night (1916 vs 1755!) 👀‼️ htt
@BrianCPT @BioLayne There are studies showing fat loss benefits from shifting food earlier in the day...has to do with diet induced thermogenesis and probably other things as well. https://t.co/jFQRVhh7r6 https://t.co/KcwLsUkpxy. I don't think everybody sh
RT @IntJObesity: ...but if interested in human effects of meal timing, why not look at two randomized cross-over studies in @IntJObesity sh…
RT @IntJObesity: ...but if interested in human effects of meal timing, why not look at two randomized cross-over studies in @IntJObesity sh…
...but if interested in human effects of meal timing, why not look at two randomized cross-over studies in @IntJObesity showing meal timing alters glucose tolerance https://t.co/QzjYbcerMA & https://t.co/ZC5TBwFk3q? Even better, they were both conduct
Is the timing of caloric intake associated with variation in diet-induced thermogenesis and in the metabolic pattern? A randomized cross-over study https://t.co/lzrtmHamKL
@CaloriesProper Bill Lagakos draws conclusions based on idiotic studies: "a group of Italian PhDs wanted to compare metabolic response to the same meal (high carbs, 1000kCal) at 8am and at 8pm. The idiotic PhDs gave an identical meal at midnight to th
Health, Survival Rule: (medical) PhDs are some of the dumbest creatures on Earth. Only a microscopic minority of them have intellect, are capable of logical thinking. Their education is based on memorization of mostly wrong factoids, no systematic thinki
Dumb PhDs, Physiological Illiteracy: in a study, a group of Italian PhDs wanted to compare metabolic response to the same meal (high carbs, 1000kCal) at 8am and at 8pm. The idiotic PhDs gave an identical meal at midnight to the "8am group". Horror. http
Timing of caloric intake associated with variation in diet-induced thermogenesis and in the metabolic pattern? Y https://t.co/tr7MYjO27z
Is the timing of caloric intake associated with variation in #diet-induced thermogenesis and the #metabolic pattern? https://t.co/4JrWEUi2gM
@McNaughtonSarah Ref for morning meal costing more Cala to process https://t.co/Jt0XL7lZ2X
RT @centinel5051: Diferencias metabólicas al tomar la misma comida por la mañana y por la noche https://t.co/k2M8KDINCr
RT @centinel5051: Diferencias metabólicas al tomar la misma comida por la mañana y por la noche https://t.co/k2M8KDINCr
RT @centinel5051: Diferencias metabólicas al tomar la misma comida por la mañana y por la noche https://t.co/k2M8KDINCr
RT @centinel5051: Diferencias metabólicas al tomar la misma comida por la mañana y por la noche https://t.co/k2M8KDINCr
Diferencias metabólicas al tomar la misma comida por la mañana y por la noche https://t.co/k2M8KDINCr
https://t.co/yO0ShMJ23o timing of caloric intake assoc. with variation in diet-induced thermogenesis & in the metabolic pattern?
RT @fuelingtactics: Circadian variations in the energy expenditure AM vs. PM and impact on RMR. https://t.co/isrz0NFQcc #fuelingtactics
Is the timing of #caloric intake associated w/variation in #diet-induced thermogenesis in and the metabolic pattern? https://t.co/7cdw3rKU2l
Circadian variations in the energy expenditure AM vs. PM and impact on RMR. https://t.co/isrz0NFQcc #fuelingtactics
Diet-induced thermogenesis is greater in the morning than in the evening. Eat your larger meals in the morning/day. https://t.co/5ZE2KHSBqC
RT @DrMollyWaring: Study: is the timing of caloric intake associated w/ variation in diet-induced thermogenesis & metabolic pattern? https:…
Study: is the timing of caloric intake associated w/ variation in diet-induced thermogenesis & metabolic pattern? https://t.co/9RxkxrQE23
Is the timing of caloric intake associated with variation in diet-induced thermogenesis? - https://t.co/5V9mXwSlRx
RT @Science_Reddit: The same meal consumed in the evening determines a lower resting metabolic rate (RMR), and increased glycemic/insul… ht…
RT @JamesyMorton: Avoid those big evening meals for metabolic regulation purposes?! http://t.co/ojU8shhva0
Not just WHAT you eat, but WHEN you eat may be important http://t.co/IpN3R9g3Li @ObesitySociety @NMSociety
Int. Journal of Obesity: Is the timing of caloric intake associated with variation in diet-induced thermogenesis? http://t.co/HPnxDhv80N
RT @gblander1: The timing of meals should probably be considered when nutritional recommendations are given http://t.co/CaTRJ4QaBj http://t…
RT @gblander1: The timing of meals should probably be considered when nutritional recommendations are given http://t.co/CaTRJ4QaBj http://t…
RT @gblander1: The timing of meals should probably be considered when nutritional recommendations are given http://t.co/CaTRJ4QaBj http://t…
The timing of meals should probably be considered when nutritional recommendations are given http://t.co/CaTRJ4QaBj http://t.co/uwOqbAtqEW
International Journal of Obesity - Abstract of article: Is the timing of caloric intake... http://t.co/IfVmIEeJvb
@FITrebelde @Sentirsegood http://t.co/6iN1rodozJ #rmr mejora al comer por la mañana?
Interesting paper...the same meal consumed in the evening resulted in a lower RMR than when consumed in the... http://t.co/fMvS2bVm9g
La misma ingesta de comida activa más el metabolismo a primeras horas del día. Desayuna como un rey...? http://t.co/66jnCrpGFd
Timing of what you eat matters if you want to keep your metabolic rate "stoked" http://t.co/wd0FCiOhjJ #nutritionmatters @blackzilians
Higher RMR in the morning vs. evening after consumption of the same meal. http://t.co/JQUn8F9ei2
Avoid those big evening meals for metabolic regulation purposes?! http://t.co/ojU8shhva0
Avoid those big evening meals for metabolic regulation purposes?! http://t.co/ojU8shhva0
Timing of energy intake is associated with variation in DIT and in the metabolic pattern: RCT http://t.co/6txORgJfNu @martagaraulet
Avoid those big evening meals for metabolic regulation purposes?! http://t.co/ojU8shhva0
"...the same meal consumed in the evening determined a lower RMR, and increased glycemic/insulinemic responses" http://t.co/0mgPbo54iD
Avoid those big evening meals for metabolic regulation purposes?! http://t.co/ojU8shhva0
Avoid those big evening meals for metabolic regulation purposes?! http://t.co/ojU8shhva0
Avoid those big evening meals for metabolic regulation purposes?! http://t.co/ojU8shhva0
The timing of caloric intake: effects on metabolism with implications for nutritional recommendations. http://t.co/YZcLGsjos2
"...the same meal consumed in the evening determined a lower RMR, and increased glycemic/insulinemic responses" http://t.co/0mgPbo54iD
"...the same meal consumed in the evening determined a lower RMR, and increased glycemic/insulinemic responses" http://t.co/0mgPbo54iD
"...the same meal consumed in the evening determined a lower RMR, and increased glycemic/insulinemic responses" http://t.co/0mgPbo54iD
"...the same meal consumed in the evening determined a lower RMR, and increased glycemic/insulinemic responses" http://t.co/0mgPbo54iD
"Delayed & larger increases in glucose & insulin concentrations were found after the evening meals..." http://t.co/0mgPbo54iD
Avoid those big evening meals for metabolic regulation purposes?! http://t.co/ojU8shhva0
Avoid those big evening meals for metabolic regulation purposes?! http://t.co/ojU8shhva0
Avoid those big evening meals for metabolic regulation purposes?! http://t.co/ojU8shhva0
Avoid those big evening meals for metabolic regulation purposes?! http://t.co/ojU8shhva0
Does the time of day you eat have meaningful differences on metabolism? http://t.co/P8gY7Z46Tu
The timing of caloric intake: effects on metabolism with implications for nutritional recommendations. http://t.co/YZcLGsjos2
The timing of caloric intake: effects on metabolism with implications for nutritional recommendations. http://t.co/YZcLGsjos2
Does the time of day you eat have meaningful differences on metabolism? http://t.co/P8gY7Z46Tu
Does the time of day you eat have meaningful differences on metabolism? http://t.co/P8gY7Z46Tu
The timing of caloric intake: effects on metabolism with implications for nutritional recommendations. http://t.co/YZcLGsjos2
The timing of caloric intake: effects on metabolism with implications for nutritional recommendations. http://t.co/YZcLGsjos2
The timing of caloric intake: effects on metabolism with implications for nutritional recommendations. http://t.co/YZcLGsjos2
Interesting research on the effect of timing on metabolic consequences of eating. Breakfast like a king ... http://t.co/5fUKeBVlie
The timing of caloric intake: effects on metabolism with implications for nutritional recommendations. http://t.co/YZcLGsjos2
The timing of caloric intake: effects on metabolism with implications for nutritional recommendations. http://t.co/YZcLGsjos2
The timing of caloric intake: effects on metabolism with implications for nutritional recommendations. http://t.co/YZcLGsjos2
The timing of caloric intake: effects on metabolism with implications for nutritional recommendations. http://t.co/YZcLGsjos2
The timing of caloric intake: effects on metabolism with implications for nutritional recommendations. http://t.co/YZcLGsjos2
The timing of caloric intake: effects on metabolism with implications for nutritional recommendations. http://t.co/YZcLGsjos2
The timing of caloric intake: effects on metabolism with implications for nutritional recommendations. http://t.co/YZcLGsjos2