RT @PHev4LG: Want to live 10 years longer, having aged successfully? This study suggests that you are twice as likely to achieve this if yo…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @nxtstop1: @CaulfieldTim @GretchenReynold 'Successful #aging' defined as: ♦️No disability or chronic illness ♦️Good mental health & inde…
@CaulfieldTim @GretchenReynold 'Successful #aging' defined as: ♦️No disability or chronic illness ♦️Good mental health & independent function ♦️Reporting optimal physical, respiratory & cognition Total exercise, high level= >5000 MET minutes/we
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
People who engaged in regular #exercise were twice as lively to avoid stroke, heart disease, angina, cancer and diabetes, and be in optimal physical and mental shape 10 years later than those who were inactive https://t.co/Vy7GYCX0XI
RT @KathEvans2: We know @AgencyNurse & @WeAHPs 💛 evidence ‘higher level of physical activity increases likelihood of surviving an additiona…
Wow really interesting study (thanks @KathEvans2)
We know @AgencyNurse & @WeAHPs 💛 evidence ‘higher level of physical activity increases likelihood of surviving an additional 10 years free of chronic diseases, cognitive impairment & functional disability’ https://t.co/U6lxmdRnZp #WeActiveChallenge
Want to live 10 years longer, having aged successfully? This study suggests that you are twice as likely to achieve this if you are physically active for 6 hours a week. So that is 5.5 hours plus @parkrunUK every Saturday :-) https://t.co/2wi5M8mLGk https:
A high(er) level of physical activity increases the likelihood of surviving an additional 10 years free of chronic diseases, cognitive impairment and functional disability. On @nature https://t.co/idITh91vaT
People who did more than 10 hours of moderately intense exercise a week could live an extra 10 years free from chronic diseases. https://t.co/18eGSng4pu
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @PabloRichly: Mantenerse activo físicamente parece ser un buen predictor de un envejecimiento exitoso. https://t.co/hN9gk68aHn
RT @IvorGoodbody: You're not doing enough #exercise. "Our findings suggest physical activity levels need to be SEVERAL TIMES higher than wh…
Study by Bamini Gopinath, Annette Kifley, Victoria M. Flood & Paul Mitchell explores aging & how exercise contributes to aging with health. Exercising as long as you can. Speak to LifeSpan; we can help you design a lifestyle which promotes good hea
RT @_sarahweller: Physical activity as a determinant of successful ageing over 10 years. https://t.co/Tc7x7vrAQU https://t.co/H1jv8M4rrN
RT @smpeters9: Let’s get moving! “Physical activity as a determinate of successful aging....” @SFUGERO @PhysioCan @tdcosco https://…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
High physical activety in 49+ yoa 10 year follow up: absence of depressive symptoms, disability, cognitive impairment, respiratory symptoms and systemic conditions (e.g. cancer, coronary artery disease). and 1.12–3.88). #Successfulaging https://t.co/YlH
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @PabloRichly: Mantenerse activo físicamente parece ser un buen predictor de un envejecimiento exitoso. https://t.co/hN9gk68aHn
RT @_sarahweller: Physical activity as a determinant of successful ageing over 10 years. https://t.co/Tc7x7vrAQU https://t.co/H1jv8M4rrN
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @PabloRichly: Mantenerse activo físicamente parece ser un buen predictor de un envejecimiento exitoso. https://t.co/hN9gk68aHn
Remember, #exerciseismedicine
Keep. Moving❤️
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @PabloRichly: Mantenerse activo físicamente parece ser un buen predictor de un envejecimiento exitoso. https://t.co/hN9gk68aHn
RT @PabloRichly: Mantenerse activo físicamente parece ser un buen predictor de un envejecimiento exitoso. https://t.co/hN9gk68aHn
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @PabloRichly: Mantenerse activo físicamente parece ser un buen predictor de un envejecimiento exitoso. https://t.co/hN9gk68aHn
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @DrScottLear: Adults in middle age who were highly active had 10 extra years of disease free aging. Who doesn't want that? @nature Scien…
RT @smpeters9: Let’s get moving! “Physical activity as a determinate of successful aging....” @SFUGERO @PhysioCan @tdcosco https://…
„In conclusion, our study has shown that a higher level of physical activity increases the likelihood of surviving an additional 10 years free of chronic diseases...“ https://t.co/TNLs4sW2YL
Physical Activity as a Determinant of Successful Aging over Ten Years https://t.co/PFBd0t3PF7
RT @DrScottLear: Adults in middle age who were highly active had 10 extra years of disease free aging. Who doesn't want that? @nature Scien…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @DrScottLear: Adults in middle age who were highly active had 10 extra years of disease free aging. Who doesn't want that? @nature Scien…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @_sarahweller: Physical activity as a determinant of successful ageing over 10 years. https://t.co/Tc7x7vrAQU https://t.co/H1jv8M4rrN
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
Association is not cause.
RT @PabloRichly: Mantenerse activo físicamente parece ser un buen predictor de un envejecimiento exitoso. https://t.co/hN9gk68aHn
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
Let’s get moving! “Physical activity as a determinate of successful aging....” @SFUGERO @PhysioCan @tdcosco https://t.co/XU0MtPqw3A
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @DrScottLear: Adults in middle age who were highly active had 10 extra years of disease free aging. Who doesn't want that? @nature Scien…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
Plus the added benefits of peace of mind associated with physical activity. I love my SUP!
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
Aging successfully? What the ever loving FUCK does THAT mean?
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @_sarahweller: Physical activity as a determinant of successful ageing over 10 years. https://t.co/Tc7x7vrAQU https://t.co/H1jv8M4rrN
Physical activity as a determinant of successful ageing over 10 years. https://t.co/Tc7x7vrAQU
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
@anapoledance @agustin_ross
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
Retweeted Steph Coen (@steph_coen): "SUCCESSFUL" AGING?! Come again?! "Successful aging status was...classified as the absence of: depressive symptoms, disability, cognitive impairment, respiratory symptoms and systemic conditions (e.g. cancer,... https
RT @steph_coen: "SUCCESSFUL" AGING?! Come again?! "Successful aging status was...classified as the absence of: depressive symptoms, disab…
Physical activity and successful aging https://t.co/HGpzhDqA5E
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
Another reason to keep #cycling
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…
RT @CaulfieldTim: Keep moving! Study: "Older adults who engaged in high levels of total physical activity, well above current recommended m…