Dr. Michael Mol,
Maintain inner #youth by maintaining activity. Those who engaged in regular #exercise were twice as likely to avoid stroke…
Maintain inner #youth by maintaining activity. Those who engaged in regular #exercise were twice as likely to avoid stroke…
Maintain inner #youth by staying #active. Those who engaged in regular #exercise were twice as likely to avoid stroke, heart…
This study published in Nature shows that a higher level of physical activity increases the likelihood of surviving an…
Trenger du et spark bak? 🤷♂️ La denne artikkelen bli din motivator! 😊 Studien støtter opp om Helsedirektoratets anbefalinger…
Successful aging..? You’ve got to move!
Article
Fresh Science! If you want to age well, move around a lot. We already know that physical activity reduces the risk of several…
Physical Activity as a Determinant of Successful Aging over Ten Years. Have you found your 30 OR 60 today? https://www.nature.com…
You're not doing enough exercise. "Our findings suggest physical activity levels need to be SEVERAL TIMES higher than what the…
Study took place west of Sydney. 49+ years of age? Those who did lots of exercise twice as likely to age successfully 10 years…
Physical activity and successful aging
"Los altos niveles de actividad física aumentan la probabilidad de sobrevivir 10 años adicionales libres de enfermedades crónicas…
https://www.nature.com/articles/s41598-018-28526-3 Researchers have found the secrets to ageing! We are all looking for the…
Article
#PhysicalActivity as a Determinant of Successful Aging over Ten Years. - PubMed - NCBI https://t.co/6fzjLQaxkU #research #success…
Füüsiline aktiivsuse tase hindab suurepäraselt järgmise 10 aasta tervislikku vananemist -> https://www.nature.com/articles/s41598…