The Complete Beginner’s Guide to the DASH Diet
Authority Nutrition,
High blood pressure affects more than 1.1 billion people worldwide. Unfortunately, this number is rising. In fact, a recent…
High blood pressure affects more than 1.1 billion people worldwide. Unfortunately, this number is rising. In fact, a recent…
Apples are delicious, nutritious and convenient to eat. Studies have shown that they have several health benefits. Yet apples…
When you have diabetes, it is important to keep blood sugar levels as stable as possible. Good blood sugar control can help…
The research, published in Lancet Oncology and carried out at the International Agency for Research on Cancer, studied…
More cancers are being detected by screening, especially among older…
We have all heard the claim that eating vegetables and fruits is good for us and that their consumption may help ward off many…
Fruit and vegetables may not prevent cancer but are still good for overall…