‘Depresión sonriente’: los peligros de estar bajo mínimos y parecer feliz
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El término “depresión sonriente”, trastorno en el que se aparenta ser feliz frente a los demás mientras por dentro se sufren sínt…
El término “depresión sonriente”, trastorno en el que se aparenta ser feliz frente a los demás mientras por dentro se sufren sínt…
Det finns starkt vetenskapligt stöd för att fysiskt aktivitet motverkar depression. Löpning förändrar hjärnan. Det finns även…
The term “smiling depression”—appearing happy to others while internally suffering depressive symptoms—has become increasingly…
The term “smiling depression” – appearing happy to others while internally suffering depressive symptoms – has become…
Hoje é o Dia Mundial da Saúde e o tema deste ano é a Depressão. A Springer Nature criou uma lista de artigos gratuitos sobre o…
We know that both aerobic exercise and meditation help curb depression. What happens when these interventions are combined? Read…
Reduce depression by combining two activities well-known to make you feel better.
In 2007, writer Jen A. Miller went through a terrible breakup. (Her ex’s parting words: “I’ll keep you in the top eight of my…
A study released in Translational Psychiatry reports that "Although previous research has supported the individual beneficial…
Exercise and Meditation – Together – Help Beat DepressionMeditation and aerobic exercise done together helps reduce depression…
Combination EffortMeditate and exercise to help fight depressionResearchers may have hit upon a one-two punch in the fight…
A combination of exercise and meditation done twice a week over two months may reduce depression symptoms by 40 percent…
Reduce depression by combining two activities well-known to make you feel better. ** PsyBlog’s New Motivation Ebook Out Now …
Meditation and aerobic exercise done together helps reduce depression, according to a new Rutgers study. The study, published…
I ricercatori fanno sapere che svolgere insieme sia attività sportive che pratiche meditative più volte alla settimana permette…
(Editor’s Note: Hat tip to co-author Tj Shors for bringing this fascinating new study to our attention) “It is widely accepted…