@Mangan150 💯 And here is a great hack for a variety of reasons, including... (think hot tub, sauna) https://t.co/2PjeF1QeyV
@Mark_Sisson I think hot is better https://t.co/NWH6sNhOh8
In una società super-impegnata che predilige la doccia sembra che sia il bagno a dare i maggiori benefici. Seguitemi per altre scoperte di biohacking (che sta diventando il mio sport preferito) 😂😂😂 https://t.co/NWH6sN0dpA
However! This got me thinking about what would affect the whole circulatory system. One thing I came up with that does is immersion in cold water, and immersion in hot water. Immerse body in hot water -> blood vessels widen naturally -> heart speed
入浴習慣が中高年の心血管を保護する https://t.co/xjwCqpfl11
Habitual hot water bathing protects cardiovascular function in middle-aged to elderly Japanese subjects. - PubMed - NCBI https://t.co/PYc3Y6HzFx
さっきの週 5 回以上の入浴習慣の話、コレかな > Habitual hot water bathing protects cardiovascular function in middle-aged to elderly Japanese subjects https://t.co/NpHX1JAh0r
Taking hot baths associated with better blood flow @nature: https://t.co/0bJNqmFKZU. It may be due to the heat opening up arteries, but also to the opportunity to relax and indulge in a bath. #heartdisease #stress #relax https://t.co/0A61DgTOVW
RT @SciReports: Regular #bathing in hot water can protect the #heart, at least in Japanese men https://t.co/Mreu7SCymP
RT @SciReports: Regular #bathing in hot water can protect the #heart, at least in Japanese men https://t.co/Mreu7SCymP
RT @SciReports: Regular #bathing in hot water can protect the #heart, at least in Japanese men https://t.co/Mreu7SCymP
RT @SciReports: Regular #bathing in hot water can protect the #heart, at least in Japanese men https://t.co/Mreu7SCymP
Simulatorer to Finnish reports concerning sauna? https://t.co/AejfZGNu6b
RT @SciReports: Regular #bathing in hot water can protect the #heart, at least in Japanese men https://t.co/Mreu7SCymP
RT @SciReports: Regular #bathing in hot water can protect the #heart, at least in Japanese men https://t.co/Mreu7SCymP
haha that’s good headline practice that https://t.co/TCYwnTQEe1
Regular #bathing in hot water can protect the #heart, at least in Japanese men https://t.co/Mreu7SCymP
Siempre se ha dicho que la ducha fría tiene propiedades curativas. Pues nada mas lejos de la realidad https://t.co/EoVywwxGHp
Regular #bathing in hot water can protect the #heart, at least in Japanese men https://t.co/A4P51aLakt
「習慣的温熱浴は日本の中老齢者の心臓血管機能を保護する」 163名の縦断的研究によると週に5回以上の温熱浴は有意にBNPの減少と相関。また温熱浴の温度はcarotid max IMT及びbePWVの増加と比例。温熱浴はアテローム性動脈や中心血行動態に関する変数に良い影響を与える。 #温熱浴 #BNP #bePWV https://t.co/yEYKpesigT
RT @SciReports: Regular #bathing in hot water can protect the #heart, at least in Japanese men https://t.co/JVxD6Xewau
Regular #bathing in hot water can protect the #heart, at least in Japanese men https://t.co/JVxD6Xewau
Regular Bathing in hot water can protect the heart, at least in Japanese men https://t.co/W8CXlQNggk
RT @SciReports: Regular #Bathing in hot water can protect the #heart, at least in Japanese men https://t.co/YfzmVF0w7O
Regular #Bathing in hot water can protect the #heart, at least in Japanese men https://t.co/YfzmVF0w7O
Regular #Bathing in hot water can protect the #heart, at least in Japanese men https://t.co/tPkliajR1U
New study suggests having a hot bath five times per week may help your heart. Study probably overplays effects, but they're pleasant (and safe) enough that it can't hurt as an adjunct measure https://t.co/KQi9saQAbn
Still not feeling well so, instead of swimming, I’ll take another lavender epsom salt bath! #WaterIsMedicine https://t.co/xA5HLJEjzI