@Special_Cactus @SamaHoole Yep, the various papers by Loren Cordain and Boyd Eaton and the like are very consistent in stating that paleo diets were low in saturated fat (7-8%E usually). Dietary guidelines-consistent cavemen ftw. https://t.co/SFPPmZp6rG
@ChrisMasterjohn @Tom_Babington1 690mg/day https://t.co/Rw7xKIBRHw 768mg/day https://t.co/luVq6ZBdD4 <1000mg/day https://t.co/yKLgLCY4i8
@lizardmonkey10 @John_G_Willis @ScepticalDoctor yep, hadza's ancestral diet provides about 800mg os sodium. Less than half of the RDA https://t.co/dYKkPHURQv
@NutritionMadeS3 Paleo hunter gatherers ate less than 1,000 mg sodium daily. https://t.co/J5kv1HI8rY Dr. Berry sells salt water to his followers. https://t.co/8i9jrRkmss
@BChinatti We have a different evolutionary history, in terms of diet, than the cheetah. I don't doubt that we can exist on a carnivore diet, but the evolutionary record shows that we ate an abundance of plants, too: https://t.co/Hh998NSbke
@BioLayne @kevinnbass Evolutionarily, we evolved eating meat, but also lots of plants, and accordingly, it was a high-fiber diet (100g/day): https://t.co/r4hVZs4PM4
RT @The_Nutrivore: Yeah, because eating "tons of sodium" is sooo ancestral. 🙄 https://t.co/luVq6ZBdD4 https://t.co/szkPeJ9NHs
Yeah, because eating "tons of sodium" is sooo ancestral. 🙄 https://t.co/luVq6ZBdD4 https://t.co/szkPeJ9NHs
@FoodFirst_Ty @ChristianTams @nharrietha I'm curious to know how he squares his recommendations with estimates on ancestral sodium intakes. https://t.co/luVq6ZBdD4 https://t.co/TfZwvB9L7O
@NikiphorosP @rimbaud_enfer @kanekos69 @Spiliopoulos_A Δυστυχώς όλα είναι μεμονωμένα παραδείγματα. Οπότε το αν σου βρω την φυλή της Ινδονησία που έπαιρνε x4 φορές πιο πολύ πρωτεΐνη από εμάς, δεν θα είναι απόδειξη για όλο το σύστημα. Παρ' όλ' αυτά, αυτή η κ
@SummerYuleRDN @drjkahn Not vegan but don't consume dairy nor Ca-fortified foods Neither impossible nor difficult to meet RDA for Ca w/o those foods Fun fact:Most palaeolithic ppl. far exceeded RDA values w/o either 1.5g Ca/d above ref. 1.9g Ca/d https://t
@nutrition_facts Yes, we evolved to eat lots of plants, but you're ignoring that meat was a significant portion of our consumed calories during evolution... https://t.co/r4hVZs4PM4