New study finds surprising cure for stress
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For a healthy mind and body, let nature work its magic. Spending at least two hours a week outdoors in a natural setting is…
For a healthy mind and body, let nature work its magic. Spending at least two hours a week outdoors in a natural setting is…
For a healthy mind and body, let nature work its magic. Spending at least two hours a week outdoors in a natural setting is…
Getting healthy—and, equally important, staying healthy—can appear like one big insurmountable task to undertake, but the…
Coronavirus has brought to wider consciousness inequalities in areas from healthcare to technology.
It’s no secret that travel can do wonders for the spirit: it expands your knowledge, allows you to explore new cultures, and…
The benefits of spending time outside have now been widely recognised, with access to greenspaces and nature improving both our…
– By Wendy Masterton, Doctoral Researcher, Social and Natural Sciences, University of Stirling How does walking through a…
How does walking through a forest make you feel? Peaceful? Blissful? Reflective? For many people, lockdown brought a new…
View photos How does walking through a forest make you feel? Peaceful? Blissful? Reflective? For many people, lockdown brought…
Take a page from the Japanese. Japan has the highest number of than anywhere else in the world.
Take a page from the Japanese. Japan has the highest number of people per capita over the age of 100 than anywhere else in the…
Treat your mind and body like a temple. Take care of yourself with the highest intentions to maintain a healthy mind and body.
Follow Us The i newsletter cut through the noise Patients to be prescribed outdoor exercise classes, gardening and tree…
National parks spent years trying to remind everyone how important natural beauty is for the spirit, and what an abundance of…
The fate of our civilization hinges on our ability to connect with our planet and cherish our unique station in the universe.
. - © Tetra Images - RTBF TENDANCE avec AFP Envie de vous mettre au vert ? Une étude anglaise réalisée à grande échelle montre…
Approximately 45 million Americans embark on a diet every year, according to the Boston Medical Center.
Just the thought of trying to live a healthier lifestyle can be daunting, but now more than ever, we need to be taking our…
Last year, Finland was named the Happiest Country in the World, for the second year in a row.
When it comes to general rules for living, perhaps it was Monty Python who said it best: "Always look on the bright side of life.
When it comes to general rules for living, perhaps it was Monty Python who said it best: "Always look on the bright side of life.
When it comes to general rules for living, perhaps it was Monty Python who said it best: "Always look on the bright side of life.
At a time when so many of us are facing a heightened sense of threat as well as deep worries about our future, can nature lift…
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Virtualising nature – an affront to the glory of the natural world, or a much-needed tool for those unable to experience the…
If the coronavirus pandemic has had any silver lining, it's that COVID-19 reminded many of us of how lucky we are to have our…
Image copyright Emily Kasriel At a time when so many of us are facing a heightened sense of threat as well as deep worries…
Image copyright Emily Kasriel At a time when so many of us are facing a heightened sense of threat as well as deep worries…
By Thomas Griffin, co-founder and president of OptinMonster Are you feeling anxious right now? A lot is going on in the world…
The Icelandic Forest Service released a statement on March 25 encouraging people to hug trees.
One Icelandic Forest Service worker embraced the elements for a hug. Icelandic Forest Service The Icelandic Forest Service…
The Icelandic Forest Service released a statement on March 25 encouraging people to hug trees.
A guide to coming out of this mentally stronger. With an unprecedented proportion of the world’s population in self-isolation…
The world as we know it may never be the same. The global economy has slowed, people are living in isolation and the death toll…
The world as we know it may never be the same. The global economy has slowed, people are living in isolation and the death toll…
Katie Gibbs, Swansea University ; Andrew H Kemp, Swansea University, and Zoe Fisher, Swansea University The world as we know it…
– By Katie Gibbs, PhD Candidate of Psychology, Swansea University The world as we know it may never be the same.
The world as we know it may never be the same. The global economy has slowed, people are living in isolation and the death toll…
The world as we know it may never be the same. The global economy has slowed, people are living in isolation and the death toll…
The world as we know it may never be the same. The global economy has slowed, people are living in isolation and the death toll…
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Tips to prevent loneliness during the pandemic Healthy relationships are known to be key for our mental well-being.
Di seluruh dunia, para mahasiswa sedang mengalami tingkat stres yang tinggi dan kesehatan mental yang buruk.
Rewire your brain to enjoy more dopamine, serotonin, oxytocin, and endorphins — chemicals responsible for your happiness.
Research review affirms healing impact of nature on today's increasingly anxious, depressed young people Around the globe…
Social isolation and mental well-being during the coronavirus outbreak With various levels of social isolation measures being…
Mar 13 · 8 min read Social isolation and mental well-being during the coronavirus outbreak Photo by Christie King T onight, the…
Mental ill-health among students is increasing, with many reporting depression and anxiety.
Mya-Rose Craig was just nine days old when she spotted her first bird — a lesser kestrel.
Across the globe, college- and university-aged students are experiencing high levels of stress and mental ill-health.
Starting on March 8th, Daylight Saving Day, and continuing through March 31st, Tinkergarten will be offering over 1,600…
/PRNewswire/ -- Tinkergarten, a movement that is making outdoor play a part of families' everyday lifestyle, has announced…
/PRNewswire/ -- Tinkergarten, a movement that is making outdoor play a part of families' everyday lifestyle, has announced…
SOURCE Tinkergarten NORTHAMPTON, Mass., March 3, 2020 /PRNewswire/ -- Tinkergarten, a movement that is making outdoor play a…
/PRNewswire/ -- Tinkergarten, a movement that is making outdoor play a part of families' everyday lifestyle, has announced…
/PRNewswire/ -- Tinkergarten, a movement that is making outdoor play a part of families' everyday lifestyle, has announced…
/PRNewswire/ -- Tinkergarten, a movement that is making outdoor play a part of families' everyday lifestyle, has announced…
Happiness is work in progress but everyone’s process is different. The good news is that every day presents an opportunity to…
Student mental health: 10 minutes a day in nature could reduce stress and anxiety – expert explains: Across the globe, college…
Across the globe, college- and university-aged students are experiencing high levels of stress and mental ill-health.
Across the globe, college- and university-aged students are experiencing high levels of stress and mental ill-health.
Across the globe, college- and university-aged students are experiencing high levels of stress and mental ill-health.
Rewire your brain to enjoy more d opamine, s erotonin, o xytocin, and endorphins — chemicals responsible for your happiness.
NEW YORK (CNN) — Having a hard day at work? Stressed out about deadlines or bosses or meetings? It may help to stare at a plant…
Happiness is a desire as universal as our want for food or oxygen. But that state of contentedness is not always an easy one to…
Noticing the small things brings emotional fulfilment. Feb 9 · 5 min read Image from rawpixel.com Happiness is a desire as…
CNN Recommended Having a hard day at work? Stressed out about deadlines or bosses or meetings? It may help to stare at a plant…
"Little things seem nothing, but they give peace, like those meadow flowers which individually seem odorless but all together…
(CNN) — Having a hard day at work? Stressed out about deadlines or bosses or meetings? It may help to stare a plant, according…
Having a hard day at work? Stressed out about deadlines or bosses or meetings? It may help to stare a plant, according to…
Having a hard day at work? Stressed out about deadlines or bosses or meetings? It may help to stare a plant, according to…
(CNN)Having a hard day at work? Stressed out about deadlines or bosses or meetings? It may help to stare a plant, according to…
Has this world got you feeling down? Here are some new things to try. Posted on February 01, 2020, 15:16 GMT Share This Article…
How long does it take to get a dose of nature high enough to make people say they feel healthy and have a strong sense of well-be…
Achtsame Auszeiten im Wald können die Gesundheit von Körper und Geist fördern: Was in Japan längst gang und gäbe ist…
© LUISA RIVERA FOR YALE ENVIRONMENT 360 How long does it take to get a dose of nature high enough to make people say they feel…
How long does it take to get a dose of nature high enough to make people say they feel healthy and have a strong sense of well-be…
Far too much of the workforce spends an inordinate amount of time inside working in front computers, on social media devices…
Everyone wants to have a happy life. But most of us also know that getting there is a bit more complex than it seems.
Growing up, Kai Estep didn’t get much opportunity to travel. His family often worked long hours and didn’t have the money, said…
Two academic papers from Exeter have made the top 100 most-discussed papers in the world this year.
Two academic papers from Exeter have made the top 100 most-discussed papers in the world this year.
Fim de ano é sempre uma boa oportunidade para tirar os treinos da rotina e praticar novos exercícios.
There is a link between visiting protected outdoor areas like national parks, and improved mental health and well-being.
There is a link between visiting protected outdoor areas like national parks, and improved mental health and well-being.
Having access to green spaces like parks has been linked in a study to a lower risk of dying.
Having access to green spaces like parks has been linked in a study to a lower risk of dying.
doing, improves your mental and physical health and gives you a new lease on life.
Kitüntette Greta Thunberget, a pillanatok alatt világhírűvé vált 16 éves svéd klímaaktivistát a Nordic Council nevű tekintélyes…
The natural environment is fundamental to Canada's national identity - look no further than the polar bear and caribou on the…
The natural environment is fundamental to Canada’s national identity - look no further than the polar bear and caribou on the…
Research shows that being surrounded by nature may improve your health and wellness.
M athew White is on a mission to garner Mother Nature the respect he thinks she deserves when it comes to human health.
Det kommer allt mer forskning som styrker att det är bra för oss att vistas i naturen men hittills har vi inte vetat hur länge…
Vad de två timmarna i naturen gör med oss är inte helt klarlagt, men det kan ha att göra med den friska luften och att vi rör…
Workplace wellness programs encourage you to prioritize your physical and mental health.
DENVER — Who comes first in your family? For many families, it's not mom. Kids, spouses, homes and everything in between can…
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In Silicon Valley,. In New York,. In the Midwest, the Neurocore Brain Performance Center markets brain training for everything…