Entrenamiento concurrente en mujeres postmenopausicas (Aeróbico 55-75% FC max y Resistencia; circuito sobre el 10RM) junto con un consumo de leche hubieron mejores impactos sobre la DMO que sin la ingesta de esta, durante 10semanas. https://t.co/DdEeLrSdfE
RT @Anamiravalero: LOS EFECTOS DEL ENTRENAMIENTO CONCURRENTE Y EL CONSUMO DE LECHE EN ALGUNOS MARCADORES DE DMO EN MUJERES CON OSTEOPOROSIS…
LOS EFECTOS DEL ENTRENAMIENTO CONCURRENTE Y EL CONSUMO DE LECHE EN ALGUNOS MARCADORES DE DMO EN MUJERES CON OSTEOPOROSIS ✅ Entrenamiento concurrente ➕🥛🐄 = forma efectiva para mejorar la DMO en mujeres jóvenes con diagnóstico de osteoporosis. https://t.co/2
Para leer sobre los efectos del ejercicio y el consumo de leche sobre la densidad ósea en mujeres con osteoporosis puede consultar el siguiente enlace: https://t.co/7rlArVejuO
RT @mpikosky: New study shows routine exercise plus 2 servings of milk/day is more beneficial than either alone in improving bone mineral d…
Excellent!
@mackinprof
RT @mpikosky: New study shows routine exercise plus 2 servings of milk/day is more beneficial than either alone in improving bone mineral d…
New study shows routine exercise plus 2 servings of milk/day is more beneficial than either alone in improving bone mineral density in young women with osteoporosis https://t.co/rhtb9yeQPQ
The effects of concurrent training (aerobic-resistance) and milk consumption on some markers of bone mineral density in women with osteoporosis. - PubMed - NCBI https://t.co/UQJI1pUv29
The effects of concurrent training (aerobic-resistance) and milk consumption on some markers of bone mineral density in women with osteoporosis. - PubMed - NCBI https://t.co/RJqgRzW90l @GHGGuru @drsplace @Bovidiva @YogurtNutrition @YoniFreedhoff @TheTrueBi
The effects of concurrent training (aerobic-resistance) and milk consumption on some markers of bone mineral density in women with osteoporosis. https://t.co/RJqgRzExBL @AgriFoodNet @FIL_IDF @GlobalDairyP @UNSCN @GerdaVerburg @SecretarySonny @andrewmente
The effects of concurrent training and milk consumption on some markers of bone mineral density in women with osteoporosis. https://t.co/RJqgRzW90l @Dmozaffarian @DrAdamDrew @jessfanzo @l_haddad @DrTaylorWallace @TaylorEatRight @JanetHelm @joybauer @Meliss
The effects of concurrent training (aerobic-resistance) and milk consumption on some markers of bone mineral density in women with osteoporosis. - PubMed - NCBI https://t.co/RJqgRzW90l #RDchat #nutrition #Health #Bone