5 Things You Can Do Today to Help Reduce Stress
Being Patient,
It’s no secret that caregivers are stressed — and sleep-deprived to boot — and while “Make time for you” is popular advice, it…
It’s no secret that caregivers are stressed — and sleep-deprived to boot — and while “Make time for you” is popular advice, it…
Seated meditation, yoga postures (asanas), and breathing techniques (pranayama) may help treat or prevent infection with the…
Meditation and vacations appear to have overlapping effects, according to new research in The Journal of Positive Psychology.
Smut Clyde will take you on a meditative Ayurvedic trip where the most respectable of research institutions and their world-renow…
A couple of weeks ago, I was interviewed by the a reporter from the Georgetown student newsletter about its integrative…
Last week, I was interviewed by the a reporter from the Georgetown student newsletter about its integrative medicine program.
Back in the day, Deepak Chopra used to be a frequent topic of this blog. He still pops up from time to time, such as when irony…
Escape from realityMeditation vs. vacation: Which is more beneficial for your health?Have you ever been told you still have…
Has the holistic-health mogul overstated the health benefits of meditation and other spiritual practices? -- Read more on…
It’s not uncommon for us to critique the media for inflating research stories, but this time I’d like to give credit for the non…
A skeptical science writer critiques strings, multiverses, meditation, the Singularity and “neo-geocentrism.” -- Read more…
Scientists from the Icahn School of Medicine at Mount Sinai, the University of California, San Francisco, and Harvard Medical…