Ketogenic Generation,
June is Alzheimer’s and Brain Awareness Month and we hope you’ll join us in going purple and elevating the conversation about…
June is Alzheimer’s and Brain Awareness Month and we hope you’ll join us in going purple and elevating the conversation about…
YETERLİ UYKU BUNAMADAN DA KORUYABİLİYOR Bağışıklık sistemini güçlü tutmanın en önemli ayaklarından biri de uykudur. Maalesef…
Nature Communications「健康:中年期の睡眠時間が認知症の発症リスクに関連している」 https://go.nature.com/3bQeJt1
June is Alzheimer’s and Brain Awareness Month and we hope you’ll join us in going purple and elevating the conversation about…
Étude qui associe une durée de sommeil courte et persistante (< 6h) entre 50 et 70 ans à une augmentation de 30 % du risque de dé…
Sleep dysregulation has been linked to dementia, but it is unknown whether sleep duration earlier in life is associated with…
Not getting enough sleep over the age of 50 could put you at risk of developing dementia, according to scientists at the…
Sleep! No, you don't need less than others. Study of ~8,000 people followed for 25 years! Look at the figures. Sleeping
Sleep dysregulation has been linked to dementia, but it is unknown whether sleep duration earlier in life is associated with…
Neue Arbeiten: Energy deficiency, menstrual disorders, and low bone mineral density in female athletes: a systematic review…
Make sleep a priority. This study released Apr 20, 2021, found short sleep duration (≤6 hrs) in midlife is associated with a 30…
Sleep Prevents…
Sleep Prevents…
Regularly sleeping six hours or fewer per night during middle age is associated with a greater risk of dementia, according to a…
Ruh roh... Association of #sleep duration in middle and old age with incidence of #dementia | Nature Communications http://ow.ly…
Get your zzzzzz's and prevent dementia. A 2021 study in Nature examined almost 8,000 people over 25 years determining that…